EPISODES       SUBSCRIBE       REVIEWS       CONTACT

What Is Pseudo-Dementia, And What Causes It?

EMDR: Getting Over Past Trauma For Good

Why You Should Give Your Mind It’s Own Name

When Dr. Amen Met Tana

What Happened When Tana Found Out She Had Cancer

Health Diagnoses: Always Take A First Opinion With A Grain Of Salt

Parental Hypocrisy: How It Affects Children

How Stacked Stressors Take A Toll On Your Brain

Do You Have Trouble Managing Your Protective Reflex?

What Happens When You Can’t Get Past Childhood Trauma

Why Some People Disconnect To Deal With Separation Anxiety

How Trauma Is Passed On Through Your Genes

Why Failure Is The Real “F” Word

How To Eat Healthy On A Budget

Growing Up In Chaos: How Does It Affect Your Brain & Thought Process?

Overcoming Childhood Trauma As An Adult

Tips To Beat COVID (If You Get It!), with Dr. Jonny Bowden

What Insulin Resistance Means To Your Body, with Dr. Jonny Bowden

Do You Actually Need MORE Cholesterol In Your Diet? with Dr. Jonny Bowden

The One Big Myth About Cholesterol, with Dr. Jonny Bowden

How To Determine The Hours Of Sleep You Need Each Night, with Dr. Michael Breus

The Connection Between REM Sleep & The Brain, with Dr. Michael Breus

Add These Steps To Your Sleep Routine For A Major Health Boost, with Dr. Michael Breus

The Most Common Sleep Problems (and How To Fix Them), with Dr. Michael Breus

Can’t Stop Eating At Night? Here’s What We Recommend

Can COVID-19 Have Physical Effects On The Brain?

Dr. Amen’s Strategies To Deal With Long-Term Stress

What Long-Term Stress Does To Your Brain

The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd

What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd

The Supplement Scientist’s Guide To Mushrooms, with Dr. Parris Kidd

A Scientist Tells You The Best Vegetables To Eat, with Dr. Parris Kidd

What You Need To Know About Dairy Products

How Tana Healed Her Relationship With Her Father

Their Therapist Told Them To Get Divorced. Here’s Why They Didn’t

How Can Hormones & Concussions Affect Your Brain?

Are Energy Drinks Bad? Even If Sugar-Free? with Darin Olien

How To Turn Your Food Into Fuel Right Now, with Darin Olien

Are Your Store-Bought Foods Missing Something? with Darin Olien

Beginning A Journey Towards Health and Wellness, with Darin Olien

Can Cats Increase Your Happiness?

How To Control Your Inner Anxiety In A Natural Way

Is It Depression, Anxiety, OCD, Or All Of The Above?

Pandemic Schooling: How To Help Your Kids Thrive

Moving Meditation: How It Trains Your Mind, with Jay Shetty

How To Designate & Energize Your Living Spaces, with Jay Shetty

How To Make Every Day Count, with Jay Shetty

What Thinking Like A Monk Does To Your Brain, with Jay Shetty

What Happens In Your Brain When You Pray Or Meditate?

How To Overcome Your Genetic Biases

The Brain Warrior’s Way Podcast Episodes

The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

"Ignite

Your

Energy

&

Focus"

Dr Daniel Amen and Tana Amen BSN RN On The Brain Warrior's Way Podcast

"Attack

Illness

&

Aging"

"Transform

Pain

Into

Purpose"