PODCAST GUESTSANXIETY & DEPRESSIONBRAIN DISORDERSBRAIN INJURYEXERCISEMEMORYNEGATIVE THOUGHTS NUTRITIONPAINPARENTINGRELATIONSHIPSSLEEPSUCCESSTOXINSWEIGHT LOSS What Is Pseudo-Dementia, And What Causes It? EMDR: Getting Over Past Trauma For Good Why You Should Give Your Mind It’s Own Name When Dr. Amen Met Tana What Happened When Tana Found Out She Had Cancer Health Diagnoses: Always Take A First Opinion With A Grain Of Salt Parental Hypocrisy: How It Affects Children How Stacked Stressors Take A Toll On Your Brain Do You Have Trouble Managing Your Protective Reflex? What Happens When You Can’t Get Past Childhood Trauma Why Some People Disconnect To Deal With Separation Anxiety How Trauma Is Passed On Through Your Genes Why Failure Is The Real “F” Word How To Eat Healthy On A Budget Growing Up In Chaos: How Does It Affect Your Brain & Thought Process? Overcoming Childhood Trauma As An Adult Tips To Beat COVID (If You Get It!), with Dr. Jonny Bowden What Insulin Resistance Means To Your Body, with Dr. Jonny Bowden Do You Actually Need MORE Cholesterol In Your Diet? with Dr. Jonny Bowden The One Big Myth About Cholesterol, with Dr. Jonny Bowden How To Determine The Hours Of Sleep You Need Each Night, with Dr. Michael Breus The Connection Between REM Sleep & The Brain, with Dr. Michael Breus Add These Steps To Your Sleep Routine For A Major Health Boost, with Dr. Michael Breus The Most Common Sleep Problems (and How To Fix Them), with Dr. Michael Breus Can’t Stop Eating At Night? Here’s What We Recommend Can COVID-19 Have Physical Effects On The Brain? Dr. Amen’s Strategies To Deal With Long-Term Stress What Long-Term Stress Does To Your Brain The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd The Supplement Scientist’s Guide To Mushrooms, with Dr. Parris Kidd A Scientist Tells You The Best Vegetables To Eat, with Dr. Parris Kidd What You Need To Know About Dairy Products How Tana Healed Her Relationship With Her Father Their Therapist Told Them To Get Divorced. Here’s Why They Didn’t How Can Hormones & Concussions Affect Your Brain? Are Energy Drinks Bad? Even If Sugar-Free? with Darin Olien How To Turn Your Food Into Fuel Right Now, with Darin Olien Are Your Store-Bought Foods Missing Something? with Darin Olien Beginning A Journey Towards Health and Wellness, with Darin Olien Can Cats Increase Your Happiness? How To Control Your Inner Anxiety In A Natural Way Is It Depression, Anxiety, OCD, Or All Of The Above? Pandemic Schooling: How To Help Your Kids Thrive Moving Meditation: How It Trains Your Mind, with Jay Shetty How To Designate & Energize Your Living Spaces, with Jay Shetty How To Make Every Day Count, with Jay Shetty What Thinking Like A Monk Does To Your Brain, with Jay Shetty What Happens In Your Brain When You Pray Or Meditate? How To Overcome Your Genetic Biases The Brain Warrior’s Way Podcast Episodes What Is Pseudo-Dementia, And What Causes It? November 27, 2020 EMDR: Getting Over Past Trauma For Good November 25, 2020 Why You Should Give Your Mind It’s Own Name November 24, 2020 When Dr. Amen Met Tana November 24, 2020 What Happened When Tana Found Out She Had Cancer November 20, 2020 Health Diagnoses: Always Take A First Opinion With A Grain Of Salt November 19, 2020 Parental Hypocrisy: How It Affects Children November 19, 2020 How Stacked Stressors Take A Toll On Your Brain November 16, 2020 Do You Have Trouble Managing Your Protective Reflex? November 13, 2020 What Happens When You Can’t Get Past Childhood Trauma November 12, 2020 Why Some People Disconnect To Deal With Separation Anxiety November 12, 2020 How Trauma Is Passed On Through Your Genes November 12, 2020 Why Failure Is The Real “F” Word November 5, 2020 How To Eat Healthy On A Budget November 5, 2020 Growing Up In Chaos: How Does It Affect Your Brain & Thought Process? November 5, 2020 Overcoming Childhood Trauma As An Adult November 3, 2020 Tips To Beat COVID (If You Get It!), with Dr. Jonny Bowden October 29, 2020 What Insulin Resistance Means To Your Body, with Dr. Jonny Bowden October 29, 2020 Do You Actually Need MORE Cholesterol In Your Diet? with Dr. Jonny Bowden October 29, 2020 The One Big Myth About Cholesterol, with Dr. Jonny Bowden October 29, 2020 How To Determine The Hours Of Sleep You Need Each Night, with Dr. Michael Breus October 22, 2020 The Connection Between REM Sleep & The Brain, with Dr. Michael Breus October 22, 2020 Add These Steps To Your Sleep Routine For A Major Health Boost, with Dr. Michael Breus October 20, 2020 The Most Common Sleep Problems (and How To Fix Them), with Dr. Michael Breus October 20, 2020 Can’t Stop Eating At Night? Here’s What We Recommend October 16, 2020 Can COVID-19 Have Physical Effects On The Brain? October 16, 2020 Dr. Amen’s Strategies To Deal With Long-Term Stress October 16, 2020 What Long-Term Stress Does To Your Brain October 16, 2020 The Science Behind Omega 3 Fatty Acids, with Dr. Parris Kidd October 9, 2020 What Role Does Vitamin C Play in Your Health? With Dr. Parris Kidd October 9, 2020 The Supplement Scientist’s Guide To Mushrooms, with Dr. Parris Kidd October 6, 2020 A Scientist Tells You The Best Vegetables To Eat, with Dr. Parris Kidd October 6, 2020 What You Need To Know About Dairy Products October 1, 2020 How Tana Healed Her Relationship With Her Father October 1, 2020 Their Therapist Told Them To Get Divorced. Here’s Why They Didn’t September 29, 2020 How Can Hormones & Concussions Affect Your Brain? September 28, 2020 Are Energy Drinks Bad? Even If Sugar-Free? with Darin Olien September 24, 2020 How To Turn Your Food Into Fuel Right Now, with Darin Olien September 23, 2020 Are Your Store-Bought Foods Missing Something? with Darin Olien September 22, 2020 Beginning A Journey Towards Health and Wellness, with Darin Olien September 21, 2020 Can Cats Increase Your Happiness? September 17, 2020 How To Control Your Inner Anxiety In A Natural Way September 17, 2020 Is It Depression, Anxiety, OCD, Or All Of The Above? September 15, 2020 Pandemic Schooling: How To Help Your Kids Thrive September 14, 2020 Moving Meditation: How It Trains Your Mind, with Jay Shetty September 10, 2020 How To Designate & Energize Your Living Spaces, with Jay Shetty September 9, 2020 How To Make Every Day Count, with Jay Shetty September 9, 2020 What Thinking Like A Monk Does To Your Brain, with Jay Shetty September 9, 2020 What Happens In Your Brain When You Pray Or Meditate? September 3, 2020 How To Overcome Your Genetic Biases September 2, 2020 Are Your Own Thoughts Sabotaging You? September 1, 2020 How To Shift Your Way Of Thinking To Change Your Mood August 31, 2020 Are Decisions Exhausting For You? This Could Be Why August 27, 2020 The Connection Between Suicidal Thoughts & COVID-19 August 26, 2020 Quarantine Fatigue: Use These Strategies To Fight The COVID Blues August 25, 2020 Do You Have COVID-19 Depression? August 24, 2020 Mental Health & COVID-19 Questions Answered August 20, 2020 Does COVID-19 Leave Lingering Effects In The Brain? August 19, 2020 How To Make The Most Of Quarantine August 18, 2020 Schools Reopening & Anxiety: What To Do August 17, 2020 The Anti-Alzheimer’s Diet, with Dr. Dale Bredesen August 13, 2020 The 5 Different Types Of Alzheimer’s Disease, with Dr. Dale Bredesen August 12, 2020 Inflammation & Alzheimer’s: What’s The Connection? with Dr. Dale Bredesen August 11, 2020 Why Traditional Alzheimer’s Treatment Got It All Wrong, with Dr. Dale Bredesen August 10, 2020 The Future Of Stem Cell Therapy, with Dr. Todd Ovokaitys August 6, 2020 Stem Cells: Separating Fact From Fiction, with Dr. Todd Ovokaitys August 5, 2020 How Do Stem Cells Repair The Body? with Dr. Todd Ovokaitys August 4, 2020 The Surprising Breakthrough In Stem Cell Therapy, with Dr. Todd Ovakaitys August 3, 2020 Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo July 30, 2020 The Connection Between ADHD & The Foods You Eat, with Dr. Uma Naidoo July 29, 2020 How To Calm Your Anxiety Through Your Diet, with Dr. Uma Naidoo July 28, 2020 This Is Your Brain On Food, with Dr. Uma Naidoo July 27, 2020 How To Improve Your Brain The Natural Way July 23, 2020 Sugar & Inflammation: Just How Bad Is It? July 22, 2020 The Simple Food Rules To Radically Improve Your Diet Today July 21, 2020 Why Medication Could Possibly NOT be Your First Option July 20, 2020 The Art Of Self-Accountability, with Joan Lunden July 16, 2020 How To Keep Your Memory Strong As You Age, with Joan Lunden July 15, 2020 Which “Natural Aging” Processes Can You Slow Or Stop? with Joan Lunden July 14, 2020 What Can You Do To Age Successfully? with Joan Lunden July 13, 2020 Why Bad Sleep Is A Risk Factor for Mental Illness July 9, 2020 When Your Weight Goes Up, Your Brain Does This July 8, 2020 Here’s How Lyme Disease Can Damage Your Brain July 7, 2020 How Nutraceuticals Can Help End Mental Illness July 6, 2020 How You Can Improve The Function Of Your Cerebellum Right Now, with Mary Schlesinger July 3, 2020 How Interactive Metronome Therapy Can Help Your ADD, with Mary Schlesinger July 1, 2020 You Can Reset Your Brain’s Rhythm – Here’s How, with Mary Schlesinger June 30, 2020 What You Need To Know About Your Cerebellum, with Mary Schlesinger June 29, 2020 How To Get Better Sleep As You Age, with Dr. Shane Creado June 25, 2020 The Link Between Sleep & Daytime Performance, with Dr. Shane Creado June 24, 2020 Manage Your Pain To Sleep Better, with Dr. Shane Creado June 23, 2020 How To Break The Cycle Of Sleep Deprivation, with Dr. Shane Creado June 22, 2020 How To Assess Your Brain To Determine Problem Areas June 18, 2020 Can You Really Keep Your Brain from Aging? June 17, 2020 It’s Not Your Brain Cells That Age, It’s Your Blood Vessels June 16, 2020 Functional Medicine Made Simple June 15, 2020 Heal Yourself From The Inside Out, with Dr. Martin Katz June 11, 2020 The Science Of Oxidative Stress, with Dr. Martin Katz June 10, 2020 Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz June 9, 2020 Why Chronic Illnesses Require A Different Approach, with Dr. Martin Katz June 8, 2020 Tips To Psychoanalyze Your Own Dreams, with Dr. Shane Creado June 4, 2020 Practical Tips To Get Better Sleep At Night, with Dr. Shane Creado June 3, 2020 How Do You Know if You Have A Sleeping Problem? with Dr. Shane Creado June 2, 2020 The Surprising Reasons You Can’t Get To Sleep, with Dr. Shane Creado June 1, 2020 How To Become Limitless Right Now, with Jim Kwik May 28, 2020 Jim Kwik’s Formula For Sustained Motivation, with Jim Kwik May 27, 2020 The 5 Things To Focus On While In A Quarantine Cocoon, with Jim Kwik May 26, 2020 How The 4 Digital Supervillains Steal Your Powers, with Jim Kwik May 26, 2020 The 5-Step Process To Managing Trauma, with Dr. Caroline Leaf May 21, 2020 Do Your Thoughts Have An Impact On Your Physical Health? with Dr. Caroline Leaf May 20, 2020 How To Feel Comfortable With Uncertainty, with Dr. Caroline Leaf May 19, 2020 How To Use Intention To Rewire Your Brain, with Dr. Caroline Leaf May 18, 2020 Now Is The Time To Improve Your Family Life May 14, 2020 What A Penguin Can Teach You About Being A Better Parent May 13, 2020 Why You Should Create Family Rules Now More Than Ever May 12, 2020 How To Successfully Parent In A Global Pandemic May 11, 2020 Best Strategies To Enhance Your Immune System At Home, with Dr. Parris Kidd May 7, 2020 The Surprising Vitamins For Fighting Off Illness, with Dr. Parris Kidd May 6, 2020 How Does Vitamin C Boost Your Immune System? with Dr. Parris Kidd May 5, 2020 How The Immune System Really Works, with Dr. Parris Kidd May 4, 2020 How To Prepare Your Children For The Internet, with Dr. Lisa Strohman April 30, 2020 Should Parents Monitor Their Kids’ Cell Phones? with Dr. Lisa Strohman April 29, 2020 The Hidden Psychology Of Technology, with Dr. Lisa Strohman April 28, 2020 Is Quarantine Causing Online Addiction In Children? with Dr. Lisa Strohman April 27, 2020 How The Hierarchy Of Needs Shift During A Pandemic, with Dr. Derwin Gray April 23, 2020 How To Love & Respect Yourself, with Dr. Derwin Gray April 22, 2020 How You Can Use Your Pain To Your Advantage, with Dr. Derwin Gray April 21, 2020 From The Gridiron To The Pulpit: Finding Purpose, with Dr. Derwin Gray April 20, 2020 How To Create Energy To Help Transform Your Life, with Julianne Hough April 16, 2020 How To Use Music, Meditation, & Intention To Enhance Your Day, with Julianne Hough April 15, 2020 COVID-19: Get Off Your Couch & Do This To Feel Better, with Julianne Hough April 14, 2020 Can Dancing Improve Your Brain Function? with Julianne Hough April 13, 2020 Tips For Getting Over Fear Of Rejection, with Lisa Sasevich April 9, 2020 How To Use Your Unique Value To Bring Money & Success, with Lisa Sasevich April 8, 2020 How To Discover Your Purpose, with Lisa Sasevich April 7, 2020 Are You Meant For More? with Lisa Sasevich April 6, 2020 COVID-19 Outbreak: Quick Tips For A Cleaner Household Today, with Kelly Vlahakis-Hanks April 2, 2020 Should You Be Washing Your Food? with Kelly Vlahakis-Hanks April 1, 2020 COVID-19: How To Effectively Clean & Sanitize Your Home, with Kelly Vlahakis-Hanks March 31, 2020 Why You Should Be Using Healthy Cleaning Products, with Kelly Vlahakis-Hanks March 30, 2020 Top Strategies To Start The Path To A Healthy Brain March 27, 2020 What If Mental Health Is Really Brain Health? March 25, 2020 How Mental Illness Treatment Has Changed Throughout History March 24, 2020 A Limited Series: Take The Brain Health Challenge March 23, 2020 Can You Heal Mental Illnesses With Medication Alone? March 19, 2020 Are Extramarital Affairs Caused By Anxiety? March 19, 2020 Practical Tips For Coronavirus Prevention March 17, 2020 Coronavirus Outbreak: How To Avoid Getting Sick March 16, 2020 How To Address The Hidden Traumas In Your Life, with Mark Wolynn March 12, 2020 How To Find The Origin Of Your Trauma, with Mark Wolynn March 11, 2020 How To Overcome Your Family Trauma, with Mark Wolynn March 10, 2020 Is Your PTSD Inherited? with Mark Wolynn March 9, 2020 The Surprising Way To Exercise For Your Brain Health, with Max Lugavere March 5, 2020 A Better Lifestyle For A Longer Lifespan, with Max Lugavere March 4, 2020 Eat This Salad Every Day For A Younger, Healthier Brain, with Max Lugavere March 4, 2020 How Do Foods Affect Your Health? with Max Lugavere March 2, 2020 Why You Need To Read Food Labels, with Dr. Mark Hyman February 27, 2020 Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman February 26, 2020 What You Should Be Eating In 2020, with Dr. Mark Hyman February 25, 2020 How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman February 24, 2020 Top Tips To Strengthen The Immune System, with Dr. Josh Axe February 20, 2020 Why Collagen Is Crucial To Your Health, with Dr. Josh Axe February 20, 2020 Is The Ketogenic Diet Right For You? with Dr. Josh Axe February 18, 2020 How Dr. Josh Axe’s Mother Beat Cancer Holistically, with Dr. Josh Axe February 17, 2020 The Surprising Places Hidden Toxins Lie, with Dr. David Root, Daniel Root & Anne-Marie Principe February 13, 2020 How Do You Know If You Need A Detox? with Dr. David Root, Daniel Root & Anne-Marie Principe February 12, 2020 This Detoxification Could Change Your Life, with Dr. David Root, Daniel Root & Anne-Marie Principe February 11, 2020 How Can Airborne Toxins Impact Your Life? with Dr. David Root, Daniel Root & Anne-Marie Principe February 10, 2020 What Happens To Your Brain After A Concussion? with Dr. Kabran Chapek February 6, 2020 Concussion Rescue: What To Do To Heal Your Brain, with Dr. Kabran Chapek February 6, 2020 Rehabilitate Your Brain By Taking These Nutrients, with Dr. Kabran Chapek February 4, 2020 Could You Have A Brain Injury & Not Know It? with Dr. Kabran Chapek February 3, 2020 What To Eat: How To Stop Eating Poorly, with Dr. David Perlmutter January 30, 2020 What Current Health Trends Can You Trust? with Dr. David Perlmutter January 29, 2020 Brain Wash: How To Clean & Rewire Your Brain, with Dr. David Perlmutter January 29, 2020 Is A Bad Diet To Blame? with Dr. David Perlmutter January 27, 2020 How An Actor Overcame His Addictions, with Chris Browning January 23, 2020 What To Do When Your Self-Talk Works Against You, with Chris Browning January 22, 2020 Signs Of Different Substance Addictions, with Chris Browning January 21, 2020 Are You A High-Functioning Alcoholic? with Chris Browning January 20, 2020 Easiest Ways To Boost Your Gut Today, with Dr. Steven Masley January 16, 2020 What Diet Should You Be Eating? Tips On The Mediterranean Method, with Dr. Steven Masley January 15, 2020 What The Heart/Brain Connection Means To Your Health, with Dr. Steven Masley January 14, 2020 Eat Your Way To A Healthier Heart, with Dr. Steven Masley January 13, 2020 Police Tips From Survivors Of A Shooting, with Troy & Shannon Zeeman January 9, 2020 What Is The Process Of Recovery From A Mass Shooting? with Troy & Shannon Zeeman January 8, 2020 How A Couple Used Their Brains To Escape An Active Shooter At Route 91, with Troy & Shannon Zeeman January 7, 2020 Active Shooter: Surviving The Route 91 Massacre, with Troy & Shannon Zeeman January 6, 2020 Proven Tips To Keep Your Brain & Body Young, with Dave Asprey January 6, 2020 What Does The Future Of Anti-Aging Look Like? with Dave Asprey January 6, 2020 How To Assess & Fix Your Hormone Levels, with Dave Asprey December 31, 2019 What Causes Aging? (And How Can You Reverse It?) with Dave Asprey December 30, 2019 Practical Tips For Kids’ Use Of Technology, with Dr. Lisa Strohman December 30, 2019 What Can Parents Do To Monitor Kids’ Online Activities? with Dr. Lisa Strohman December 24, 2019 Violent Video Games On The Brain: What It Looks Like, with Dr. Lisa Strohman December 24, 2019 Can Technology Encourage Mass Shootings? with Dr. Lisa Strohman December 23, 2019 Our Tips To Strengthen Relationships, with Dr. Sharon May December 19, 2019 Why The Absence of Arguments Can Lead To Divorce, with Dr. Sharon May December 18, 2019 How To Battle Your “Relationship Dragons”, with Dr. Sharon May December 17, 2019 Attachment Theory: How It Manifests In Relationships, with Dr. Sharon May December 16, 2019 What Effects Does Childhood Trauma Have On An Adult? with Dr. James Gordon December 13, 2019 How To Heal Yourself From Past Trauma, with Dr. James Gordon December 11, 2019 Can You Treat Mental Illness Without A Doctor? with Dr. James Gordon December 10, 2019 How To Make Yourself Sick, with Dr. James Gordon December 9, 2019 Which Animal-Based Food Products Cause Inflammation? December 5, 2019 What Is Crocus Sativus & How Does It Help Treat Depression? December 4, 2019 Stress + Holidays: How To Deal December 3, 2019 Healthy Holiday Gifts: Thinking Outside The Gift Box December 2, 2019 Violent Video Games: What Are The Effects? November 29, 2019 This Man’s Stomach Brewed Its Own Alcohol November 27, 2019 Brain Healthy Dishes To Try During Thanksgiving November 26, 2019 How Can I Maintain My Weight & Keep My Brain Strong During The Holidays November 25, 2019 Is Happiness A Moral Obligation? with Justin Wren November 21, 2019 The True Meaning Of Victory, with Justin Wren November 20, 2019 From The Cage To The Congo: Answering The Call For Help, with MMA Fighter Justin Wren November 19, 2019 A Bullied Kid’s Incredible Comeback Story, with Justin Wren November 18, 2019 Why You Shouldn’t Solve All Your Problems, with Dr. John Townsend November 14, 2019 Setbacks: The Best Way To Respond, with Dr. John Townsend November 13, 2019 Engaging Your Tribe: How To Recruit Mentors, Coaches, and Friends, with Dr. John Townsend November 12, 2019 How to Connect With People to Fuel Your Life, with Dr. John Townsend November 11, 2019 What’s a Mental Matrix? with Jim Karol November 7, 2019 How To Use Stories To Help You Remember Anything, with Jim Karol November 6, 2019 Natural Ways To Improve Your Memory, with Jim Karol November 5, 2019 How To Strengthen Your Memory Right Now, with Jim Karol November 4, 2019 Q&A: Which Personal Products Are The Least Toxic? October 31, 2019 Brain In The News: Avoid These Two Medications At All Costs October 30, 2019 Can Antidepressants Change Your Personality? October 29, 2019 Taking Antidepressants: The Pros & Cons October 28, 2019 Can You Teach Your Children To Have More Empathy? with Dr. Judith Orloff October 24, 2019 Empath & Empathy: The Surprising Difference, with Dr. Judith Orloff October 23, 2019 How To Thrive As A Sensitive Person, with Dr. Judith Orloff October 22, 2019 Are You An Empath? with Dr. Judith Orloff October 21, 2019 Q&A: The Truth About Coffee and Your Health October 17, 2019 Brain In The News: Are Our Skulls Out-Evolving Us? October 16, 2019 What Is Hyperbaric Oxygen Treatment (HBOT) and How Does It Work? October 15, 2019 Can Hyperbaric Oxygen Heal My Brain? October 14, 2019 Q&A: Should You Be Consuming Dairy? October 11, 2019 Brain In The News: Which Country Consumes The Most Antidepressants? October 9, 2019 10 Ways Toxic Products Are Poisoning You October 8, 2019 Top Toxic Products You Should Stop Buying October 7, 2019 Q&A: Automatic Negative Thoughts, Vaping & Marijuana October 3, 2019 Brain In The News: What Can Parents Do About Cyberbullying? October 2, 2019 How Can You Quit E-Cigarettes? October 1, 2019 The E-Cigarette Epidemic: How Unhealthy Is Vaping? September 30, 2019 Q&A: How To Put Your Brain In A Healing Environment September 26, 2019 Brain In The News: The Amens Break Down The Latest September 25, 2019 Is It Smart To Follow Your Gut? September 24, 2019 Extremists: What Do Their Brains Look Like? September 24, 2019 The Difference Between Pleasure & Happiness, with Dr. Robert Lustig September 19, 2019 Why You Should Never Drink Fruit Juice, with Dr. Robert Lustig September 18, 2019 Sugar: The Bitter Truth, with Dr. Robert Lustig September 17, 2019 The Surprising Reason People Are Overweight, with Dr. Robert Lustig September 16, 2019 Getting Better Together: Peer Support & EMDR September 12, 2019 These Jobs Are Toxic: The Lessons We Learned From 9/11 September 11, 2019 First Responders & Mental Struggles: The Leading Causes of Brain Illness September 10, 2019 First Responders & Mental Struggles: Who Helps The Helpers? September 9, 2019 The Healthy Habits You Need To Change Your Brain + Body September 5, 2019 The 6 Steps To Ending Mental Illness September 4, 2019 Masters Of Your Health: The Good Ruler Vs The Evil Ruler September 3, 2019 If You Change Your Brain, Can It Heal Your Mind? September 3, 2019 The Brain & The Mind: What’s The Difference? with Dr. Earl Henslin August 30, 2019 Can You Change Your Personality? with Dr. Earl Henslin August 28, 2019 Frontal Lobes: How Do They Shape Your Behavior? with Dr. Earl Henslin August 27, 2019 What If Everything You Thought You Knew About Your Brain Was Wrong? with Dr. Earl Henslin August 26, 2019 Is Your Career Path Right For You? August 22, 2019 The Types Of Trauma That Can Result From A Car Accident August 21, 2019 The Top Strategies For Safe Driving August 20, 2019 How The Brain Functions When Behind The Wheel August 20, 2019 How To Get Rid Of Brain Fog August 15, 2019 Why Humans Aren’t Designed To Be Happy August 14, 2019 Teenagers & Suicide: What To Do If You’re Worried About Your Child August 13, 2019 Depression Is Not A Prozac Deficiency August 12, 2019 Tips To Have A Better Brain & Better Grades, with Alize’ Castellanos August 8, 2019 Should You Model Your Behavior After Other People? with Alize’ Castellanos August 7, 2019 Negative Thoughts: What Happens When You Escape Chaos, with Alize’ Castellanos August 7, 2019 How To Find Success Through Adversity, with Alize’ Castellanos August 5, 2019 Change Your Brain, Change Your Grades, with Chloe Amen August 1, 2019 Can Eating Certain Foods Make It Harder To Focus? with Chloe Amen July 31, 2019 How Different Brain Types Affect Study Habits, with Chloe Amen July 30, 2019 Success At School: This Factor Is More Important Than Grades, with Chloe Amen July 29, 2019 Lessons Learned From A Traumatic Brain Injury, with Josh Perry July 25, 2019 Brain Trauma: Finding The Right Recovery, with Josh Perry July 24, 2019 How A Traumatic Brain Injury Affected My Life, with Josh Perry July 23, 2019 The Brain Scan That Saved A Professional BMXer’s Life, with Josh Perry July 22, 2019 Q&A: The Amens Answer All Your Questions July 18, 2019 Can Your Thoughts Change Your Body’s Chemistry? July 17, 2019 Relationships: How To Choose Your Words Wisely July 16, 2019 What Your Subconscious Mind Hears When You Talk Negatively To Yourself July 15, 2019 How To Deal With Difficult People, with Winn Claybaugh July 11, 2019 The Workplace: Why Having Fun Isn’t A Luxury, with Winn Claybaugh July 10, 2019 Culture At Work: The Importance Of Cultivating What You Want, with Winn Claybaugh July 9, 2019 How To Become An Effective Leader At Work, with Winn Claybaugh July 8, 2019 Are You Spiritually Bankrupt? July 5, 2019 Are Your Friends Sabotaging Your Love Life? July 3, 2019 The Psychology Behind Failed Relationships July 2, 2019 How To Ruin Your Marriage Today July 1, 2019 How A Disability Can Be An Inspiration, Not A Limitation – with Kelli Davis June 27, 2019 Miracle Stories: How David Ortiz’s Home Run Changed A Life, with Kelli Davis June 26, 2019 Can Donating To Charity Help Your Brain? with Kelli Davis June 25, 2019 The Miracle Of Purpose, with Kelli Davis June 24, 2019 Hypnosis & Kids: What’s Safe? with Dr. Jeffrey Zeig June 20, 2019 Can Hypnosis Be Used As A Performance Enhancer? with Dr. Jeffrey Zeig June 19, 2019 Myths About Hypnosis: What’s True? with Dr. Jeffrey Zeig June 18, 2019 Can You Learn Things Easier Using Hypnosis? with Dr. Jeffrey Zeig June 17, 2019 Eat Like You Give A Fork, with Mareya Ibrahim June 13, 2019 How To Find Motivation To Eat Healthier, with Mareya Ibrahim June 12, 2019 Foods To Survive Vs. Foods To Thrive, with Mareya Ibrahim June 11, 2019 Nutrition Strategies From A Foodie, with Mareya Ibrahim June 10, 2019 Stimulants & ADD: What You Should Do? June 6, 2019 Before You Try Anti-Anxiety Medication, Try This June 5, 2019 Skills Or Pills: When Are Antidepressants Right For You? June 4, 2019 Pain Medication: The Pros & Cons June 3, 2019 How Can You Prevent Mental Issues In Your Children? May 30, 2019 Daddy Issues: Can We Create False Memories Of Our Parents & Childhood? May 29, 2019 What Impact Can A Parent’s Mental Health Have On Their Child? May 28, 2019 Daddy Issues: How Can They Affect A Child? May 28, 2019 Sleep Strategies: Which Supplements & Medications Are Best For You? with Dr. Shane Creado May 23, 2019 What Is The Single Most Effective (And Free!) Treatment For Insomnia? with Dr. Shane Creado May 22, 2019 The Science Behind Why You’re Not Sleeping! with Dr. Shane Creado May 21, 2019 How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado May 20, 2019 The Amen’s Simple Guidelines For Optimal Nutrition Pt. II May 16, 2019 The Amens’ Simple Guidelines For Optimal Nutrition Pt. I May 15, 2019 Gut Bacteria: What You Need To Know May 14, 2019 Dr. Amen’s Ultimate Guide To Gut Health May 13, 2019 The Keys To Stop Yourself From Procrastinating Right Now with Jim Kwik May 9, 2019 Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik May 9, 2019 How To Train Your Brain To Learn Faster with Jim Kwik May 7, 2019 Is Information Overload Making Us Less Smart? with Jim Kwik May 6, 2019 Is CBD Good For Your Health? with Dr. Rebecca Siegel May 2, 2019 Medical Marijuana: What’s Medically Correct? with Dr. Rebecca Siegel May 1, 2019 CBD Use: What Does The Research Say? with Dr. Rebecca Siegel April 30, 2019 Let’s Talk About CBD with Dr. Rebecca Siegel April 29, 2019 Could The Passing Away Of A Loved One Be A Beautiful Thing? April 25, 2019 How One Family Member’s Illness Can Affect The Entire Family April 25, 2019 When Circumstances Lead You To Become A Reluctant Healer April 23, 2019 They Diagnosed Him With Alzheimers’…But It Was Something Else April 23, 2019 How To Keep Your Body’s Immune System Healthy with Dr. Mark Filidei April 19, 2019 Infections: The Impact They Have On Your Brain Health with Dr. Mark Filidei April 17, 2019 Is Hidden Mold The Hidden Cause Of Your Health Problems? with Dr. Mark Filidei April 16, 2019 The Secret Causes Of Psychiatric Symptoms With Dr. Mark Filidei April 15, 2019 Egoistic Altruism: What Is The Highest Form Of Love? April 11, 2019 What Is The Difference Between Self-Care & Self-Centeredness? April 11, 2019 The Different Types Of Love: Focusing On Family April 9, 2019 Phileo Love: Can You Find Love In A Friendship? April 8, 2019 The Single Most Important Tip For Stronger Relationships April 4, 2019 The Amens’ Strategies For Overcoming Conflict In Relationships April 3, 2019 Love Week: Ask The Amens Anything April 2, 2019 Use Your Brain To Give Your Love Life A Boost April 1, 2019 How To Heal From A Head Injury / TBI March 28, 2019 So You’ve Had A Head Injury, What Can You Do? March 27, 2019 Concussions/TBI: What Happens In The Brain? March 26, 2019 Traumatic Brain Injury: Could You Have One and Not Have Known It? March 25, 2019 What Is The Most Important Tool In Caring For The Elderly? March 21, 2019 Caregiving For Teens On The Autism Spectrum: Managing The Challenges March 20, 2019 Autism + Parenting: Helpful Caregiving Tips March 19, 2019 What You Need To Know When Caring For Someone In Need March 19, 2019 Tips To Help You Through The Grieving Process with Sandra Maddox March 14, 2019 Grief: What Do You Say To Someone? with Sandra Maddox March 13, 2019 What Is Post Traumatic Growth? with Sandra Maddox March 13, 2019 How One Mom Survived An Unthinkable Tragedy with Sandra Maddox March 11, 2019 Could You Have Irlen Syndrome And Not Know It? with Helen Irlen March 7, 2019 Can Colored Filter Lenses Change Your Life? with Helen Irlen March 7, 2019 What Is Irlen Syndrome & What Causes It? with Helen Irlen March 5, 2019 Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen March 4, 2019 Difficult Teens: How do You Manage Them? March 1, 2019 Is Your Teenager’s Behavior Normal? February 27, 2019 Parenting: How Much Information Should You Share With Your Teenager? February 26, 2019 What Is The Single Most Important Tip In Parenting A Teenager? February 25, 2019 Mom Hacks To Stay More Effective Every Day with Dr. Darria Gillespie February 21, 2019 What Is ‘Mommy Guilt’? with Dr. Darria Gillespie February 20, 2019 Brain Boosting Habits For Moms with Dr. Darria Gillespie February 20, 2019 Motherhood On The Brain with Dr. Darria Gillespie February 18, 2019 The 7 Types Of ADD & How To Treat February 15, 2019 What’s The Difference Between Inattentive ADD & Overfocused ADD? February 13, 2019 The Common Characteristics Of Classic ADD February 12, 2019 5 Defining Symptoms Of ADD February 11, 2019 Are You Giving Those Close To You Enough Room To Change? with Guy Finley February 8, 2019 Relationships: Why We Need To Stop Seeking The Approval Of Others with Guy Finley February 6, 2019 Is Your Own Brain Creating Problems In Your Life? with Guy Finley February 5, 2019 Relationships: What They Teach Us About Ourselves with Guy Finley February 4, 2019 A Cure to Many Gut/Brain-Related Illnesses with Dr. David Perlmutter January 31, 2019 The Science Behind Food Addiction with Dr. David Perlmutter January 31, 2019 Can The Foods You Eat Change Your Genes? with Dr. David Perlmutter January 29, 2019 Your Lifestyle & Health: What’s The Connection? With Dr. David Perlmutter January 28, 2019 Health Strategies: Rewrite Your Story January 25, 2019 How To Stay Happy In Your Relationships January 23, 2019 The Everyday Habits Of A Happy Mind January 22, 2019 The Chemistry of Happiness January 21, 2019 Caregivers: Why They Need Better Care with Leeza Gibbons January 17, 2019 How You Keep Your Mind & Memory Sharp with Leeza Gibbons January 16, 2019 Is Your Genetic Health Path Predetermined? with Leeza Gibbons January 15, 2019 A Family Member Of Mine Has Alzheimer’s Disease, Am I Next? With Leeza Gibbons January 14, 2019 Health & Habits: What Are You Guilty Of? January 10, 2019 Can These Tiny Habits Change Your Life? January 10, 2019 Our Top Brain Health Tips of the Year January 8, 2019 Is Your Behavior Set To Get You What You Want In 2019? January 7, 2019 The Science Behind Evil with Rice Broocks January 3, 2019 Why is it So Hard to Accept Others’ Beliefs? With Rice Broocks January 2, 2019 Where is God? With Rice Broocks January 2, 2019 One Man’s Search for the Existence of God with Rice Broocks December 31, 2018 How to Feel Better Fast During the Holidays December 27, 2018 7 Words That Are Your Key To Brain Health December 26, 2018 What To Do When A Loved One Is In Denial About Their Health December 26, 2018 The Biggest Takeaways from Dr. Amen’s New Book December 26, 2018 Alcohol: The Holiday Spirit(s) You’re Better Off Without December 20, 2018 Have a Happier Holiday by Maintaining Perspective December 19, 2018 Dr. Amen’s Tips For A Brain Healthy Holiday December 18, 2018 How to Break the Self-Defeating Holiday Cycle December 18, 2018 Dopamine Drip: What Happens When the Brain Releases Too Much? December 13, 2018 SUGAR: Why Are You Addicted To It? December 12, 2018 Love & The Brain: The 6 Types December 11, 2018 Why A Healthy Brain Is Crucial To Your Motivation Levels December 10, 2018 Can Music to Help to Relieve Anxious Feelings? December 6, 2018 How Music Playlists Can Enhance Your Emotions & Memory December 5, 2018 The Health Benefits of Music December 4, 2018 The Science Of How Our Bodies Respond To Music December 3, 2018 What Does An “Evil” Brain Pattern Look Like On A SPECT Scan? November 29, 2018 Why Is There A Stigma Around Mental Illness? November 28, 2018 Can A Mental Health Diagnosis Be Just A Symptom of Another Bigger Issue In The Body? November 27, 2018 Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work November 26, 2018 Do You Really Need Nutritional Supplements? November 22, 2018 A Healthy Diet: What To Choose & When To Eat It November 21, 2018 These Simple Food Rules To Dramatically Boost Focus & Productivity November 20, 2018 Life After Your Breakup With Bad Food November 19, 2018 The Right Questions You Need To Ask Yourself To Learn Your Purpose November 15, 2018 Here is How Humans Experience Feelings of Happiness November 14, 2018 Do Humans That Live With Passion Live Longer? November 13, 2018 Dopamine: Can You Have Too Much? November 12, 2018 Forgiveness & The Brain: The 5 Simple Steps You Need To Know November 8, 2018 Is Your Communication Style Sabotaging Your Life? November 7, 2018 Why It’s Important to Pay Attention To Your Subconscious Communication November 6, 2018 You Can Train Your Brain To Have Better Relationships November 5, 2018 Tiny Habits To Do Everyday To Influence Your Mood November 1, 2018 How Automatic Negative Thoughts (ANTs) React In The Brain October 31, 2018 Why Do Our Brains Predict The Worst Possible Outcomes? October 30, 2018 How Do Positive Changes Influence The Brain? October 29, 2018 The Prefrontal Cortex: How to Reduce Your Impulsive Urges October 25, 2018 How To Optimize Your Brain Right Now October 24, 2018 What If Mental Health Was Really Brain Health? October 23, 2018 How You Can Take Better Care of Your Brain Without Going to the Doctor October 22, 2018 How to Use The 5 Senses To Flood Your Life with Happiness October 18, 2018 This Is Your Brain On Meditation October 17, 2018 The Fight or Flight Response: Our Body’s Response to Stress October 16, 2018 Is It Possible To Feel Better Fast And Make It Last? October 15, 2018 How Does Secondhand Marijuana Smoke Affect The Brain? October 10, 2018 Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen October 9, 2018 Are We Sending Kids to College Too Early? October 8, 2018 Why Don’t Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli October 4, 2018 How A NASCAR Driver Shifted Gears On His Brain Health – Pt. 3 with Chase Mattioli October 3, 2018 NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli October 2, 2018 Racing Towards Trouble: A NASCAR Driver’s Troubled Brain & Misdiagnosis – Pt. 1 with Chase Mattioli October 1, 2018 Here’s What You Can Do If You’ve Had Head Trauma – Pt. 4 September 27, 2018 Irlen Syndrome: What Is It? – Pt. 3 September 26, 2018 In What Ways Can A Brain Injury Affect Your Life? – Pt. 2 September 25, 2018 Could You Have A Traumatic Brain Injury And Not Even Know it? – Pt. 1 September 24, 2018 What Are The Spiritual Causes of Suicide? – Pt. 4 September 24, 2018 What Are The Social Causes of Suicide? – Pt. 3 September 19, 2018 What Are the Psychological Causes of Suicide? – Pt. 2 September 18, 2018 Suicide: What Is The Biological Cause? – Pt. 1 September 17, 2018 How a Pastor Faced His Fears and Confronted Racism – Pt. 5 with Miles McPherson September 13, 2018 What Can You Do to Fight Racism? – Pt. 4 with Miles McPherson September 13, 2018 Brain Science & Racism: Is Racism Genetically Inherited? – Pt. 3 with Pastor Miles McPherson September 12, 2018 How Putting Yourself First Can Prevent Racist Thinking – Pt. 2 with Miles McPherson September 11, 2018 Is Racism an Evolutionary Construct? – Pt. 1 with Pastor Miles McPherson September 10, 2018 Different Forms of Abuse & What You Can Do To Stop It – Pt. 3 September 6, 2018 The Surprising Ways Abuse Occurs in Relationships – Pt. 2 September 5, 2018 How Can You Tell If You’re A Victim of Abuse? – Pt. 1 September 4, 2018 How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow August 29, 2018 Can Hypnosis Help You Quit Smoking or Lose Weight? – Pt. 2 with Dr. Mike Dow August 28, 2018 How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow August 27, 2018 Dr. Amen’s Tips for Building Stronger Relationships in Life August 22, 2018 What Are the Signs & Symptoms of Reactive Attachment Disorder? August 22, 2018 Top Communication Techniques to Improve & Heal Relationships August 20, 2018 Why Your Kids Should Care About Their Brain Health- Pt. 3 with Michael Peterson and Colonel Jill Chambers August 15, 2018 Can Healing Your Brain Boost Your Creativity? – Pt. 2 with Michael Peterson and Colonel Jill Chambers August 14, 2018 A 911 Survivor and Country Music Star’s Story of Physical & Emotional Recovery – PT. 1 with Michael Peterson and Colonel Jill Chambers August 13, 2018 This Is Why You’re Not Losing Weight August 8, 2018 What is the Brain & Body Connection Behind Eating Disorders? August 7, 2018 Self Image: How to Change Your Thinking to Love Your Body Every Day August 7, 2018 The Science Behind Why We Dream – Pt. 3 with Dr. Shane Creado August 1, 2018 Are Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado July 31, 2018 Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado July 30, 2018 How to Stop Enabling Your Child’s Bad Behavior Pt. 3 with Dr. Charles Fay July 25, 2018 How to Change Your Parenting Approach to Help Your Child Succeed Pt. 2 with Dr. Charles Fay July 24, 2018 5 Steps to Practical Parenting Pt. 1 with Dr. Charles Fay July 23, 2018 Tips for the Aspiring Entrepreneur – Pt. 3 with Dan Sullivan July 18, 2018 How To Make Your Brain Your Competitive Advantage At Work – Pt. 2 with Dan Sullivan July 17, 2018 Why Every Entrepreneur Needs To Optimize Their Brain – Pt. 1 with Dan Sullivan July 16, 2018 Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd July 12, 2018 Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd July 11, 2018 Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd July 10, 2018 Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd July 9, 2018 What Is the Best Pain Management Strategies After Surgery? July 6, 2018 How to Recover Quickly After a Medical Procedure July 3, 2018 How To Prepare For Unexpected Health Emergencies July 2, 2018 A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis June 27, 2018 Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis June 26, 2018 How Does Food Affect Your Mood? Pt. 1 with Zoe Davis June 25, 2018 Can An Underdeveloped Cerebellum Cause You To Struggle In School Or Work? PT. 3 with Wynford Dore June 20, 2018 How To Help Your Kids Develop Their Brains Properly – PT. 2 with Wynford Dore June 19, 2018 How Wynford’s Daughter’s Suicide Attempt Caused Her a Breakthrough – PT. 1 with Wynford Dore June 18, 2018 How The Karate Master Sustains His Victories – Pt.3, with Senior Master Bob White June 14, 2018 How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White June 12, 2018 What Happens When Being “Tough” Isn’t Enough? Pt. 1 with Senior Master Bob White June 11, 2018 Challenging Gary Busey’s Memory Pt. 3 with Gary Busey June 7, 2018 How We Are Fixing Gary Busey’s Brain- Pt. 2 with Gary Busey June 6, 2018 The Traumatic Brain Injury That Changed Gary Busey’s Life- Pt. 1 with Gary Busey June 4, 2018 Do You Suffer from Brain Fog, Fatigue, and Depression? It May Be Your Thyroid June 1, 2018 Why Do Mothers Suffer from Depression? May 31, 2018 Can Drinking Alcohol Help You Live Longer? May 30, 2018 Can Vaping Lead to Cigarette Smoking? PT.3 With Dr. Jennifer Farrell May 23, 2018 What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell May 22, 2018 Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell May 21, 2018 Tana’s Advice on How to Prepare for a Medical Procedure May 18, 2018 Can Walking Really Reduce Your Risk for Dementia? May 17, 2018 Holistic & Non-Prescription Based Therapies You May Want to Try May 16, 2018 Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman May 10, 2018 What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman May 9, 2018 Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman May 8, 2018 What Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman May 7, 2018 Can a Traumatic Brain Injury (TBI) Give You ADD? May 3, 2018 How to Deal with Someone who has a Personality Disorder May 2, 2018 10 Common Signs of Personality Disorder May 1, 2018 Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere April 26, 2018 What Foods Should I Eat? PT. 2 with Max Lugavere April 24, 2018 How to Become Smarter & Happier – PT. 1 with Max Lugavere April 23, 2018 What Influence Does ADD Have on Relationships? April 19, 2018 How Do You Know if You Have ADD? April 18, 2018 What Causes Conflict Seeking Behavior? April 17, 2018 Is Social Media to Blame for Teens’ Depression? April 11, 2018 One Traumatic Brain Injury Can Ruin Your Life and Here’s How April 10, 2018 How To Effectively Treat Depression April 9, 2018 Suicide, Drugs, & High School Football: What’s the Connection? April 6, 2018 Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree? April 5, 2018 Alcoholic Parents: What Does It Do To A Child’s Brain? April 4, 2018 Lessons I Learned from Criminals- PT. 3 with James Ackerman March 28, 2018 Forgiveness: Why It’s So Important- PT. 2 with James Ackerman March 27, 2018 How to Break the Prison Cycle- PT. 1 with James Ackerman March 26, 2018 Does Holding Hands with Someone Affect Your Brain Waves? March 21, 2018 Alive & Dead: Facing Your Mortality March 20, 2018 Men & Hormones: What Is ‘Manopause?’ March 19, 2018 The Common Causes of Chronic Pain March 14, 2018 Can Having Social Connections Improve Physical Health? March 13, 2018 What Is Causing Your Child’s Anxiety? March 12, 2018 Why Are 23% of Women on Antidepressants? March 9, 2018 Marijuana vs. Alcohol March 8, 2018 Pain Relievers: Ones to Choose & Lose March 7, 2018 How Can WE Prevent More School Shootings? March 1, 2018 Is Violence The Answer? March 1, 2018 We Are Living In An Unhappiness Epidemic and Here’s Why February 28, 2018 How to Teach Your Gut to Take Care of Your Brain PT. 3 – Dr. David Perlmutter February 23, 2018 Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter February 23, 2018 Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 – Dr. David Perlmutter February 21, 2018 Can Childhood Trauma Lead to Chronic Illnesses? PT.3 – Dr. Wayne Jonas February 16, 2018 What’s the Alternative to Opioid Medication? PT.2 – Dr. Wayne Jonas February 14, 2018 What Can Patients Do to Heal Themselves Without a Physician? PT. 1 – Dr. Wayne Jonas February 13, 2018 Can You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story February 7, 2018 How Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story February 6, 2018 Is It Possible To Stop Your Brain Before You Self-Sabotage? February 1, 2018 How Do You Nurture Relationships With Ones Closest To You? January 31, 2018 Do You Struggle In Relationships? This Could Be Why January 30, 2018 What would you do if Disaster was Coming? January 26, 2018 Can Neurofeedback Help Anxiety & Depression? January 25, 2018 Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell January 24, 2018 Substance Abuse: How Can You Help A Loved One Overcome Addiction? January 18, 2018 Pressure & Social Media: How Can You Get Your Kids to Confide In You? January 17, 2018 Parenting: Can Vulnerability Be a Good Thing? January 16, 2018 How Does Social Media Affect Children’s Everyday Lives? January 12, 2018 What Is The Most Effective Form of Communication with Children? January 11, 2018 The One Thing To Do Everything To Change Your Life January 9, 2018 Managing Chronic Pain: Coping Tips For Relief January 5, 2018 How to Turn Post-Traumatic Stress into Post-Traumatic Growth January 4, 2018 Stop Suffering: How To Overcome PTSD January 2, 2018 Could Birth Control Be The Cause of Your Depression? December 29, 2017 Top 5 Strategies for a Stronger Brain & Better Life December 28, 2017 Our Nutrition Principles: What to Choose & Lose December 20, 2017 Why Do Good People Do Bad Things? December 19, 2017 Connection: How To Improve Your Relationships Today December 15, 2017 Is It Possible To Rewire A Negative Brain? December 13, 2017 Why The Brain Hates Change December 12, 2017 Get Your Prefrontal Cortex Working Like a CEO December 7, 2017 How To Create Sustainable Joy This Holiday Season December 6, 2017 Achieving SUCCESS: What Is The Starting Point? December 5, 2017 What Can You Do When Abusive Behavior Is Present? December 1, 2017 Can We Change The Way We View Addiction? November 30, 2017 Opioids & Mental Health in America: What To Know November 29, 2017 Holidays & Anxiety: Stress the Halls November 28, 2017 End Your Addiction: Nutrition Habits For Recovery November 21, 2017 Can Nutrition Assist In Healing An Addict’s Brain? November 20, 2017 What Are The 5 Brain Types Associated with Addiction? November 16, 2017 Is It Possible To Break Free From The Chains of Addiction? November 15, 2017 Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen November 9, 2017 Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen November 8, 2017 The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen November 7, 2017 Can You Sleep Your Way To Better Health? November 2, 2017 Suicide: The Ones Who Are Left Behind October 31, 2017 Calories & Your Brain: The Hard Truth October 31, 2017 Hormones: Miracle-Gro For Your Brain October 26, 2017 Can Infections Cause Memory Issues? October 25, 2017 Can Having a Mental Disorder Affect Your Memory? October 19, 2017 The Truth About Toxins: Are You Being Poisoned? October 18, 2017 Could You Have a Brain Injury and Not Know It? October 17, 2017 Can Alzheimer’s Disease Be Inherited? October 13, 2017 Is Inflammation Killing Your Brain? October 12, 2017 When You Stop Learning, Your Brain Starts Dying October 11, 2017 What Is The Number One Brain Imaging Predictor for Alzheimer’s Disease? October 5, 2017 Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory October 4, 2017 How Do You Find Meaning In Your Life? September 28, 2017 The Better Brain Solution with Dr. Steven Masley September 21, 2017 Are Food Sensitivities to Blame for Anxiety or Depression? September 13, 2017 Is the “Mama Bear” Response Triggered by a Hormone? September 12, 2017 How Do You React Under High Pressure? September 11, 2017 Are You Always Getting What You Don’t Want? September 7, 2017 Are Relationships Always Worth Rescuing? September 6, 2017 A Simple Practice to Let Go Of Negative Thoughts August 30, 2017 How to Overcome Negative Thoughts and Fear August 29, 2017 Women Have More Active Brains Than Men: World’s Largest Brain Study August 23, 2017 Red Dye #40: The Colorful Killer August 17, 2017 How To Spot The Many Names of Sugar On Food Labels August 16, 2017 What Tony Robbins Taught Us August 11, 2017 It Is Impossible To Ignore This Anymore: New CTE Study August 3, 2017 Is Coffee Beneficial or Detrimental To Your Health? July 26, 2017 The Surprising Thing Sleeping Does To Your Brain July 25, 2017 The Big Brain Issue of Sending Kids To College at 18 July 19, 2017 Natural, Easy and Safe Ways to Treat Depression July 18, 2017 Toxins: What Goes On Your Body Goes In Your Body July 13, 2017 How Long Does It Take To Get Over Grief? July 12, 2017 When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu July 7, 2017 How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu July 6, 2017 How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu July 5, 2017 How To Turn Life’s Defeats Into Victory June 29, 2017 Beyond the Fame: Celebrities and Mental Illness June 28, 2017 How Do Violent News Headlines Affect Your Brain? (Part 2) June 27, 2017 How Do Violent News Headlines Affect Your Brain? (Part 1) June 26, 2017 How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage June 23, 2017 Why Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage June 22, 2017 Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage June 20, 2017 The Neuroscience of Voodoo Dolls, Vampires & Zombies June 14, 2017 How To Find Your Purpose Through Pain June 13, 2017 Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith June 8, 2017 Destroying Your Limiting Beliefs – Part 1 of an Interview with Rachele Brooke Smith June 7, 2017 How Hyperbaric Oxygen Treatment Saved Grace’s Life – Part 3 of an Interview with Shannon Kenitz June 1, 2017 The Power of Healing with Oxygen – Part 2 of an Interview with Shannon Kenitz May 31, 2017 What To Do When Your World Changes Immediately – Part 1 of an Interview with Shannon Kenitz May 30, 2017 The Autism Community – Part 3 of an Interview with Lisa Ackerman May 25, 2017 Can Imaging Lead To Better Diagnoses for Autism?- Part 2 of an interview with Lisa Ackerman May 23, 2017 A Talk about Curing Autism – Part 1 of an Interview with Lisa Ackerman May 22, 2017 The Symphony Of Your Life – Part 3 of an Interview with Barry Goldstein May 18, 2017 Prescribing Playlists – Part 2 of an Interview with Barry Goldstein May 17, 2017 Becoming the DJ in Your Own Life – Part 1 of an Interview with Barry Goldstein May 16, 2017 Attacking Alzheimer’s Disease: A Special Edition Interview with Maria Shriver May 8, 2017 Tips for Handling Anxiety and Panic Attacks May 3, 2017 Dealing with Depression May 2, 2017 Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain? April 25, 2017 Smoking Marijuana is NOT Going Green! April 24, 2017 Sports, Mentors, And Social Environments – Part 4 of an Interview with Anthony Davis April 20, 2017 Jobless & Homeless: Suffering in the Shadows – Part 3 of an Interview with Anthony April 19, 2017 If I knew Then What I Know Now, I Never Would’ve Played Football – Part 2 of an Interview with Anthony Davis April 18, 2017 How The Notre Dame Killer Recovered His Brain – Part 1 of an Interview with Anthony Davis April 17, 2017 Sex on the Brain: Sex and ADD – Part 4 of an Interview with Dr. Emily Morse April 13, 2017 Sex on the Brain: Intimacy and Blood Flow – Part 3 of an Interview with Dr. Emily Morse April 12, 2017 Sex on the Brain: Communication is Lubrication – Part 2 of an Interview with Dr. Emily Morse April 11, 2017 Sex on the Brain – Part 1 of an Interview with Dr. Emily Morse April 10, 2017 The Brain at Work –Personal Development in Company Culture – Part 4 of an Interview with Dave Asprey April 7, 2017 Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey April 6, 2017 How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey April 5, 2017 Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey April 4, 2017 Adult Kids – Tips for Parenting a Young Adult – Part 4 of an Interview with Dr. Jim Fay April 3, 2017 Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay March 30, 2017 Taking The First Step – When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay March 29, 2017 The Practical Principles of Parenting With Love and Logic – An Interview with Dr. Jim Fay Part 1 March 28, 2017 Busting The Cholesterol Myth – Why It’s Not ALL Bad with Dr Mark Houston March 27, 2017 The Amen Solution Rapid Fire Q&A Session – Part 3 March 25, 2017 Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston March 24, 2017 The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston March 23, 2017 The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston March 22, 2017 How to Survive Your Teens Food Choices Without Starving Them to Death March 21, 2017 ADD & Your Brain Type – Can Brain Trauma & Type Be Related & ADD Be Inherited? March 20, 2017 The Amen Solution Q&A Session – Part 2 March 18, 2017 ADD Ring of Fire Anxiety – What Supplements Can Help Calm & Focus The Brain March 17, 2017 ADD & Negative Thoughts – The Toxic Cocktail – Why They Shouldn’t Go Together March 16, 2017 How to Salvage Your Brain from Slowly Melting Away with Dr Derose March 15, 2017 The Hallmarks of Good Parenting March 14, 2017 Has Your Teenager Lost Their Mind and Blown Yours? March 13, 2017 Discipline and Good Parenting That’s Firm But Kind March 10, 2017 ADD and ADHD Myth Busters & Questions – Answered March 9, 2017 Sleep The REAL Enhancement For Better Health March 8, 2017 Sleep Stealers – How technology is Robbing You The Sleep You Need March 7, 2017 Sleep Smarter Series: Why Sleep is not Important…. but VERY IMPORTANT March 6, 2017 The Toxin Solution Effective Detoxification Tips – That Work March 2, 2017 Why You Might Be Breathing or Eating Harmful Molds March 1, 2017 The Surprising Way Toxins Can Enter Your Body February 28, 2017 Are You Eating Toxic Food? Here is your solution… February 27, 2017 The Missing Keys You Need to Get The Best Voice – REVEALED – Set Your Voice Free with Roger Love February 24, 2017 How Hurting Your Voice Hurts Your Brain – Set Your Voice Free with Roger Love Part 2 February 23, 2017 Why Your Voice Matters – Set Your Voice Free with Roger Love Part 1 February 22, 2017 What’s So Intriguing About Neurofeedback February 18, 2017 ADD & ADHD – Treat or Not toTreat? Ritalin, that is today’s Question February 17, 2017 Snoring, Sleep Apnea & Real Damage To Your Intimacy February 16, 2017 The Brain in Love & Lust Series – More Sex On Your Brain February 15, 2017 The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love? February 14, 2017 The Brain in Love & Lust, Can You Choose Your Love? February 13, 2017 Unleash the Power of the Female Brain February 10, 2017 Can Diet Help Treat Chronic Illness? February 9, 2017 Hormones & Lifestyle – Why And How It Affects Your Brain February 8, 2017 Head Trauma, Cardiac Arrest and Its Effects on Your Brain February 7, 2017 Can a Damaged Brain Be Repaired? February 6, 2017 Brain Scans: Who Needs it And When Should You Get One Done – Q&A Part 3 February 4, 2017 Why You Shouldn’t Let Your Kids Play Contact Sport – Q&A Part 2 February 3, 2017 Three Biggest Life & Health Lessons by Working @ Amen Clinics with Dr. Daniel Emina February 1, 2017 Emotional Eating Triggers, Motivational Tricks & Tips, plus More Live Questions From The Daniel Plan January 31, 2017 The Daniel Plan: The 5 Pillars of Weight Loss Success January 30, 2017 Q & A Session: Can ADD Be Cured? Is It True? January 28, 2017 What Makes a Great Leader? January 16, 2017 Dr Amen Q&A Session 3 Part 1 January 14, 2017 The Teenage Brain – How to Train Teens in Building the Right Boundaries January 13, 2017 How to Create Boundaries That Build Relationship with Dr John Townsend January 12, 2017 Entitlement Cure – How to Break the Grip of Entitlement by Instilling Accountability and Responsibility with Dr. John Townsend January 11, 2017 Empowering Women By Building Positive Body Image January 10, 2017 How to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith January 9, 2017 Dr Amen Q&A Session 2 Part 2 January 7, 2017 Strength Training & How to Boost Brain Health w Kathy Smith Fitness Expert January 6, 2017 How to Grow New Brain Cells TODAY ! Interview with Dr. David Perlmutter January 5, 2017 Flush Toxins For Brighter Brain Health January 4, 2017 Brain Maker: It’s All About The Gut January 3, 2017 Grain Brain: How Gluten is Terrorizing You & Your Brain January 2, 2017 Dr Amen Q&A Session 2 Part 1 December 31, 2016 Get Your Black Belt In Brain Health December 30, 2016 Steps to Prevent Alzheimers Disease December 29, 2016 7 Critical Reasons Not to Ignore PTSD Anxiety and Depression December 28, 2016 ADD & The Powerful Female Brain December 27, 2016 Discover- Is it PTSD or Traumatic Brain Injury? December 26, 2016 Dr Amen’s Q&A Session – Part 3 December 24, 2016 Is Stress Dominating Your Life? December 23, 2016 Three Quick Steps to Block Negative Thinking December 22, 2016 Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks December 21, 2016 What Do You Feed a Million Dollar Brain – Parenting Series Part 2 December 20, 2016 End The Brain Scratching Homework Battles – Parenting Series Part 1 December 19, 2016 Dr Amen’s Q&A Session – Part 2 December 17, 2016 How Does Brain Health Affect Your Love Life? December 16, 2016 How To Manage Your Relationship When Someone You Love Has ADD December 15, 2016 NFL Football Concussions: Winners or Losers? December 14, 2016 The Steps to Becoming a Brain Health Warrior December 13, 2016 Who is Tana Amen? December 12, 2016 Dr Amen Q&A Session 1 December 10, 2016 Fear and Worry December 9, 2016 Sleep and the Brain December 8, 2016 Fight or Flight December 7, 2016 The Male vs Female Brain December 6, 2016 Sex on the Brain December 5, 2016 The Power of Forgiveness November 23, 2016 Sheep, Sheepdogs and Warrior’s November 23, 2016 Overcoming Negativity: Kill the ANTs November 22, 2016 How Your Gut Runs Your Brain November 21, 2016 20 Things Parents Should Never Do November 21, 2016 9 Myths You Never Knew Were Stealing Your Brain November 21, 2016 The Most Important Lesson from 125,000 Brains November 21, 2016 What’s Your Brain Type – 5 Types of Overeaters November 21, 2016 Natural Ways to Beat Anxiety, Panic Attacks and Depression November 21, 2016 When the Hurt Won’t Go Away (PTSD) November 21, 2016 Concussions and Reversing Brain Trauma November 21, 2016 Foods That Reverse Brain Damage November 21, 2016 What Is ADD Costing You and Your Family? November 19, 2016 Getting Super Healthy Through the Holidays November 19, 2016 The Brain Warrior’s Way November 19, 2016 Categories Abuse (6) Addiction (29) Alcohol & Drugs (29) Alternative Treatment (65) Anxiety & Depression (239) Brain Disorders (206) Brain In The News (7) Brain Injury (98) Caregiving (8) COVID-19 (47) Eating Disorders (1) Exercise (50) Grief (6) Hormones (44) Immunity (22) Memory (79) Negative Thoughts (108) Nutrition (163) Pain (23) Parenting (191) Podcast (759) Podcast Guests (374) PTSD (48) Relationships (98) Sleep (56) Success (94) Supplements (16) Toxins (75) Weight Loss (48) Archives November 2020 (16) October 2020 (18) September 2020 (17) August 2020 (17) July 2020 (18) June 2020 (18) May 2020 (16) April 2020 (18) March 2020 (18) February 2020 (16) January 2020 (18) December 2019 (18) November 2019 (16) October 2019 (19) September 2019 (17) August 2019 (17) July 2019 (19) June 2019 (16) May 2019 (18) April 2019 (18) March 2019 (17) February 2019 (15) January 2019 (19) December 2018 (17) November 2018 (17) October 2018 (18) September 2018 (16) August 2018 (13) July 2018 (15) June 2018 (13) May 2018 (15) April 2018 (12) March 2018 (14) February 2018 (10) January 2018 (14) December 2017 (11) November 2017 (11) October 2017 (12) September 2017 (7) August 2017 (7) July 2017 (9) June 2017 (12) May 2017 (11) April 2017 (15) March 2017 (23) February 2017 (19) January 2017 (16) December 2016 (24) November 2016 (15) "Ignite Your Energy & Focus" "Attack Illness & Aging" "Transform Pain Into Purpose"