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You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Memory On The Brain Warrior's Way Podcast

How To Keep Your Memory Strong As You Age, with Joan Lunden

0.75x 1x 1.25x 1.5x 2x [0:00][14:07] How To Keep Your Memory Strong As You Age, with Joan Lunden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Have you ever walked into a room and immediately forgotten why you came in? You’re not alone. In fact, that’s…

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How To Assess Your Brain To Determine Problem Areas

0.75x 1x 1.25x 1.5x 2x [0:00] [19:21] How To Assess Your Brain To Determine Problem Areas Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the final episode of week 2 of The Brain Health Revolution 6-Week Challenge, Dr. Daniel Amen and Tana Amen give you…

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Can You Really Keep Your Brain from Aging?

0.75x 1x 1.25x 1.5x 2x [0:00] [19:07] Can You Really Keep Your Brain from Aging? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed People often underestimate the importance of exercising your brain to keep cognitive decline at bay. So what can you do to keep your…

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It’s Not Your Brain Cells That Age, It’s Your Blood Vessels

0.75x 1x 1.25x 1.5x 2x [0:00] [18:16] It’s Not Your Brain Cells That Age, It’s Your Blood Vessels Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Conventional wisdom has typically expressed that the aging process in brain cells is what eventually leads to cognitive decline in…

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Functional Medicine Made Simple

0.75x 1x 1.25x 1.5x 2x [0:00] [12:51] Functional Medicine Made Simple Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This week of The Brain Warrior’s Way Podcast continues our limited series from The Brain Health Revolution 6-Week Live Class. In this episode, Dr. Daniel and Tana…

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How To Become Limitless Right Now, with Jim Kwik

0.75x 1x 1.25x 1.5x 2x [0:00] [13:33] How To Become Limitless Right Now, with Jim Kwik Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the final episode of a series with Jim Kwik, he and the Amens discuss some of the biggest tips from Jim’s new…

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Jim Kwik’s Formula For Sustained Motivation, with Jim Kwik

0.75x 1x 1.25x 1.5x 2x [0:00] [13:07] Jim Kwik’s Formula For Sustained Motivation, with Jim Kwik Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Jim Kwik’s new book ‘Limitless’ he details his model to unlock new potential. But it’s not just about the methods, because…

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The 5 Things To Focus On While In A Quarantine Cocoon, with Jim Kwik

0.75x 1x 1.25x 1.5x 2x [0:00] [12:19] The 5 Things To Focus On While In A Quarantine Cocoon, with Jim Kwik Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed An interesting side effect of the coronavirus quarantine is that people are ‘cocooning’, preparing themselves to come…

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How The 4 Digital Supervillains Steal Your Powers, with Jim Kwik

0.75x 1x 1.25x 1.5x 2x [0:00] [14:36] How The 4 Digital Supervillains Steal Your Powers, with Jim Kwik Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Technology has fundamentally changed our society in a way that makes things easier and more attainable, but with the good…

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What’s a Mental Matrix? with Jim Karol

0.75x 1x 1.25x 1.5x 2x [0:00] [10:43] What’s a Mental Matrix? with Jim Karol Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Jim Karol, author of “Ultimate Memory Magic,” has developed the ultimate tool to help you remember huge lists and other large numbers of items.…

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How To Use Stories To Help You Remember Anything, with Jim Karol

0.75x 1x 1.25x 1.5x 2x [0:00] [12:57] How To Use Stories To Help You Remember Anything, with Jim Karol Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Did you know that by improving your memory, you also improve your overall health? So if your memory is…

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Natural Ways To Improve Your Memory, with Jim Karol

0.75x 1x 1.25x 1.5x 2x [0:00] [13:41] Natural Ways To Improve Your Memory, with Jim Karol Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed “Ultimate Memory Magic” author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don’t need…

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