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Archive for January 2021

How to Disinfect Your Thoughts, with Dr. Josh Axe

Different types of stress and emotions have measurable effects on different systems in the body. Therefore it’s crucial to pay attention to your thoughts in order to keep them from wreaking havoc on your health. In this fourth and final episode in a series with “Ancient Remedies” author Dr. Josh Axe, he and the Amens…

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Is Too Much Sanitization a Bad Thing? With Dr. Josh Axe

As the depleted stock of hand sanitizers has shown us, sanitization is at the top of everyone’s minds during this pandemic. But is it possible that we’re sanitizing too much? Can over-sanitization actually be harmful to our health? The answers may surprise you. In this third episode in a series with Ancient Nutrition founder Dr.…

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Can Mushrooms Supercharge Immunity? with Dr. Josh Axe

In Dr. Josh Axe’s upcoming book “Ancient Remedies”, he takes an in-depth look at many of the time-tested foods and nutrients that have been used in traditional healing. One of these groups of food, mushrooms, has recently cycled back into the public consciousness in a huge way. In this episode of the podcast, Dr. Daniel…

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Remedies That Can Help You Against COVID-19, with Dr. Josh Axe

As the coronavirus death toll continues to climb, many are searching for answers as to why some people who get the virus only have light symptoms while others die. In this week’s series of the podcast, Dr. Daniel and Tana Amen are joined by “Ancient Remedies” author Dr. Josh Axe for a discussion on the…

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The Amen’s ‘Resetting’ Strategies to Balance Your Life

In this week’s series of the podcast, Dr. Daniel and Tana Amen take an in-depth examination of the process of resetting yourself and redefining your goals. In the last episode of this series, the Amens discuss why it’s so important to strike a balance with all of the different aspects of your life, such as…

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How to Make Your Subconscious Mind Work

Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sabotage you all depends on how you train it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss the work you can do to train your brain to subconsciously act…

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The Best Way to Clarify Your Goals for 2021

The beginning of a new year is typically a period of looking forward and setting goals for what you want to achieve within the next 12 months. Unfortunately, many people don’t get very far in this exercise because they don’t know where to start. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel…

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Is it Time for a Mental Do-Over?

An important lesson 2020 has taught us is that when things don’t go the way you planned, how you react can drastically shape your mental well-being. One of the best ways to react to the adversities in your life is to simply perform a mental do-over and start fresh. In this episode of the podcast,…

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Can Anxiety be Treated Holistically?

This episode of The Brain Warrior’s Way Podcast features the first Brain Warrior Q&A of the new year. Dr. Daniel and Tana Amen tackle listener questions from such topics as treating anxiety holistically, the different types of ADD, Daniel and Tana’s personal supplement regiments, as well as their favorite meditation practices. Daniel G Amen, MD:…

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ADHD During a Pandemic

People with ADHD, and those they live with, can be under enormous amounts of stress even without a pandemic. But as quarantine life drags on, an even darker side of ADHD is emerging. In this episode of the podcast, Dr. Daniel and Tana Amen take a Brain Warrior look into recent current events to help…

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