Archive for November 2019
Violent Video Games: What Are The Effects?
In this episode of the podcast, Dr. Daniel Amen and Tana Amen answer some of your questions. This week’s installment covers such topics as video game violence, hypothyroidism, histamine intolerance, and the differences between SAMe and Serotonin Mood Support. If you’d like your question answered on the Brain Warrior’s Way Podcast, you can submit your…
Read MoreThis Man’s Stomach Brewed Its Own Alcohol
For this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a look at some of the current news items and weigh in from a brain health perspective. This week’s pieces range from the surprising, such as how Omega 3 can help children with mood disorders, to the bizarre, like…
Read MoreBrain Healthy Dishes To Try During Thanksgiving
We live in a culture where we celebrate with food. It’s ironic that most of the food we choose to celebrate is actually hurting us, and is therefore nothing to celebrate. So what are our options? In this episode, Dr. Daniel Amen and Tana Amen give you some suggestions for healthy (and delicious!) dishes you…
Read MoreHow Can I Maintain My Weight & Keep My Brain Strong During The Holidays
Over the years, the focus of the Thanksgiving holiday has gone from gratitude to gluttony, which makes it exceptionally difficult for people to both celebrate the holiday and maintain their healthy lifestyle. So what can Brain Warriors do? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you…
Read MoreIs Happiness A Moral Obligation? with Justin Wren
In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should…
Read MoreThe True Meaning Of Victory, with Justin Wren
MMA fighter-turned author Justin Wren was at a crossroads in his life when he made the decision to venture into the Congo. The impact he made on the pygmy culture he found there would change their lives for the better, forever. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Justin…
Read MoreFrom The Cage To The Congo: Answering The Call For Help, with MMA Fighter Justin Wren
Things had been on a downward swing for MMA fighter Justin Wren, but then his desperation and faith provided him with the most unexpected of visions. Where that vision would ultimately lead him, no one could have predicted. In the second episode of a series with “Fight for the Forgotten” author Justin Wren, Dr. Daniel…
Read MoreA Bullied Kid’s Incredible Comeback Story, with Justin Wren
When MMA fighter-turned social activist Justin Wren was bullied by his classmates, he struggled to find a reason for living. He eventually found that wrestling and mixed martial arts gave him an outlet for his frustrations, but something was still missing. In the first episode of a series with the “Fight for the Forgotten” author,…
Read MoreWhy You Shouldn’t Solve All Your Problems, with Dr. John Townsend
According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means is that we need to have others that we rely upon, that we need in order to achieve success. In the final episode with Dr. Townsend, he…
Read MoreSetbacks: The Best Way To Respond, with Dr. John Townsend
Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to these moments that make us who we are. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined…
Read More