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If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz

0.75x 1x 1.25x 1.5x 2x [0:00][13:35] Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As a society, our first instinct in treating illness is usually to go straight to medication. However, as longtime listeners of the show know,…

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Best Strategies To Enhance Your Immune System At Home, with Dr. Parris Kidd

0.75x 1x 1.25x 1.5x 2x [0:00] [13:21] Best Strategies To Enhance Your Immune System At Home, with Dr. Parris Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the fourth and final episode of a series with BrainMD chief science officer Dr. Parris Kidd, Kidd…

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How Does Vitamin C Boost Your Immune System? with Dr. Parris Kidd

0.75x 1x 1.25x 1.5x 2x [0:00] [11:24] How Does Vitamin C Boost Your Immune System? with Dr. Parris Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You may have heard that taking vitamin C can help you feel better if you take it when you…

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Should You Be Washing Your Food? with Kelly Vlahakis-Hanks

0.75x 1x 1.25x 1.5x 2x [0:00] [11:29] Should You Be Washing Your Food? with Kelly Vlahakis-Hanks Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Because of COVID-19, we are all trying to live more cleanly in order to avoid contracting the virus. One of the most…

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A Better Lifestyle For A Longer Lifespan, with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [14:53] A Better Lifestyle For A Longer Lifespan, with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book, “The Genius Life,” author Max Lugavere gives his tips for a lifestyle that will give you not…

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Eat This Salad Every Day For A Younger, Healthier Brain, with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [13:57] Eat This Salad Every Day For A Younger, Healthier Brain, with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed More and more research is coming out about the health benefits of a Mediterranean-style diet. Dark, leafy greens…

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How Do Foods Affect Your Health? with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00] [12:58] How Do Foods Affect Your Health? with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When his mother became ill, “Genius Foods” author Max Lugavere learned the hard way that dementia can begin to take hold in…

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Why You Need To Read Food Labels, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [11:52] Why You Need To Read Food Labels, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this fourth and final episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens…

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Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [10:51] Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a bad…

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What You Should Be Eating In 2020, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [15:21] What You Should Be Eating In 2020, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It may come as a surprise to some, but one of the biggest historical culprits of environmental deterioration has been…

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How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [12:13] How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book “Food Fix,” Dr. Mark Hyman illustrates the link between the food industry and a multitude…

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Top Tips To Strengthen The Immune System, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:11] Top Tips To Strengthen The Immune System, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There is so much misinformation out there concerning what helps and what damages the immune system that it’s often difficult…

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