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If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

Why Collagen Is Crucial To Your Health, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00][11:41] Why Collagen Is Crucial To Your Health, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s true that there are no miracle supplements, but if your body is lacking in a certain vitamin or amino acid,…

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Is The Ketogenic Diet Right For You? with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:55] Is The Ketogenic Diet Right For You? with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the least talked about characteristics of the ketogenic diet is that it’s not for everyone. In fact, some…

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How Dr. Josh Axe’s Mother Beat Cancer Holistically, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [12:06] How Dr. Josh Axe’s Mother Beat Cancer Holistically, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Before Josh Axe became a successful doctor, author, and public figure, his life was turned upside-down after his mother…

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What To Eat: How To Stop Eating Poorly, with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [12:13] What To Eat: How To Stop Eating Poorly, with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We all know that eating the right foods plays a HUGE role in how we feel, but we often…

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Brain Wash: How To Clean & Rewire Your Brain, with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [11:55] Brain Wash: How To Clean & Rewire Your Brain, with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains…

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Is A Bad Diet To Blame? with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [16:27] Is A Bad Diet To Blame? with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show Dr. David…

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Easiest Ways To Boost Your Gut Today, with Dr. Steven Masley

0.75x 1x 1.25x 1.5x 2x [0:00] [12:19] Easiest Ways To Boost Your Gut Today, with Dr. Steven Masley Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the last episode of a series with “The Better Brain Solution” author Dr. Steven Masley, he and the Amens…

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What Diet Should You Be Eating? Tips On The Mediterranean Method, with Dr. Steven Masley

0.75x 1x 1.25x 1.5x 2x [0:00] [14:01] What Diet Should You Be Eating? Tips On The Mediterranean Method, with Dr. Steven Masley Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Steven Masley has found that the most efficient path to greater overall health is to…

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Eat Your Way To A Healthier Heart, with Dr. Steven Masley

0.75x 1x 1.25x 1.5x 2x [0:00] [14:31] Eat Your Way To A Healthier Heart, with Dr. Steven Masley Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed After years of studying how your diet affects your overall health, Dr. Steven Masley decided to make it his mission…

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Which Animal-Based Food Products Cause Inflammation?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:17] Which Animal-Based Food Products Cause Inflammation? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You have questions? The Amens have answers. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen answer some of your…

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Brain Healthy Dishes To Try During Thanksgiving

0.75x 1x 1.25x 1.5x 2x [0:00] [11:56] Brain Healthy Dishes To Try During Thanksgiving Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We live in a culture where we celebrate with food. It’s ironic that most of the food we choose to celebrate is actually hurting…

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How Can I Maintain My Weight & Keep My Brain Strong During The Holidays

0.75x 1x 1.25x 1.5x 2x [0:00] [14:39] How Can I Maintain My Weight & Keep My Brain Strong During The Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Over the years, the focus of the Thanksgiving holiday has gone from gratitude to gluttony, which makes…

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