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If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

How Do Foods Affect Your Health? with Max Lugavere

0.75x 1x 1.25x 1.5x 2x [0:00][12:58] How Do Foods Affect Your Health? with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When his mother became ill, “Genius Foods” author Max Lugavere learned the hard way that dementia can begin to take hold in your…

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Why You Need To Read Food Labels, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [11:52] Why You Need To Read Food Labels, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this fourth and final episode of a series with “Food Fix” author Dr. Mark Hyman, he and the Amens…

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Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [10:51] Can A Bad Diet Encourage Violent Behavior? with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The science is pretty clear: bad food creates a bad brain, which causes bad thinking, and leads to a bad…

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What You Should Be Eating In 2020, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [15:21] What You Should Be Eating In 2020, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It may come as a surprise to some, but one of the biggest historical culprits of environmental deterioration has been…

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How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman

0.75x 1x 1.25x 1.5x 2x [0:00] [12:13] How Public Awareness Is Changing The Food Industry, with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book “Food Fix,” Dr. Mark Hyman illustrates the link between the food industry and a multitude…

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Top Tips To Strengthen The Immune System, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:11] Top Tips To Strengthen The Immune System, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There is so much misinformation out there concerning what helps and what damages the immune system that it’s often difficult…

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Why Collagen Is Crucial To Your Health, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [11:41] Why Collagen Is Crucial To Your Health, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s true that there are no miracle supplements, but if your body is lacking in a certain vitamin or amino…

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Is The Ketogenic Diet Right For You? with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:55] Is The Ketogenic Diet Right For You? with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the least talked about characteristics of the ketogenic diet is that it’s not for everyone. In fact, some…

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How Dr. Josh Axe’s Mother Beat Cancer Holistically, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [12:06] How Dr. Josh Axe’s Mother Beat Cancer Holistically, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Before Josh Axe became a successful doctor, author, and public figure, his life was turned upside-down after his mother…

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What To Eat: How To Stop Eating Poorly, with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [12:13] What To Eat: How To Stop Eating Poorly, with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We all know that eating the right foods plays a HUGE role in how we feel, but we often…

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Brain Wash: How To Clean & Rewire Your Brain, with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [11:55] Brain Wash: How To Clean & Rewire Your Brain, with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The recent explosion of technology into human life has brought with it an unexpected side effect: Our brains…

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Is A Bad Diet To Blame? with Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [16:27] Is A Bad Diet To Blame? with Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this week’s series of The Brain Warrior’s Way Podcast, we are honored to have friend of the show Dr. David…

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