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"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00][14:26] Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental health,…

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technique

Try This Technique to Radically Transform the Way You Think

0.75x 1x 1.25x 1.5x 2x [0:00] [10:44] Try This Technique to Radically Transform the Way You Think Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s spring cleaning week at The Brain Warrior’s Way Podcast, and Dr. Daniel and Tana Amen are here to help you…

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spring cleaning

Does Your Kitchen Need Spring Cleaning?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:07] Does Your Kitchen Need Spring Cleaning? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When springtime hits and we begin our annual ritual of spring cleaning our homes, it’s important that we don’t neglect one of the most important…

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spring cleaning

Spring Into Better Mental Health Today

0.75x 1x 1.25x 1.5x 2x [0:00] [12:40] Spring Into Better Mental Health Today Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just…

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Your Emotional Brain: The Dragons from the Past

0.75x 1x 1.25x 1.5x 2x [0:00] [14:33] Your Emotional Brain: The Dragons from the Past Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that “mental hygiene is…

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The Amen’s ‘Resetting’ Strategies to Balance Your Life

0.75x 1x 1.25x 1.5x 2x [0:00] [12:56] The Amen’s ‘Resetting’ Strategies to Balance Your Life Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this week’s series of the podcast, Dr. Daniel and Tana Amen take an in-depth examination of the process of resetting yourself and…

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How to Make Your Subconscious Mind Work

0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] How to Make Your Subconscious Mind Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sabotage you all depends on…

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The Best Way to Clarify Your Goals for 2021

0.75x 1x 1.25x 1.5x 2x [0:00] [11:41] The Best Way to Clarify Your Goals for 2021 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The beginning of a new year is typically a period of looking forward and setting goals for what you want to achieve…

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Is it Time for a Mental Do-Over?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:06] Is it Time for a Mental Do-Over? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed An important lesson 2020 has taught us is that when things don’t go the way you planned, how you react can drastically shape your…

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The Amens Top Strategies to Start 2021 Off

0.75x 1x 1.25x 1.5x 2x [0:00] [13:03] The Amens Top Strategies to Start 2021 Off Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a technique used in timeline therapy where you take note of where you see your past and future in relation to where…

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How We Learn from Our Hardest Moments

0.75x 1x 1.25x 1.5x 2x [0:00] [11:01] How We Learn from Our Hardest Moments Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 2020 was a difficult year for most everyone, Dr. Daniel and Tana Amen included. Perhaps the most difficult part for Daniel was losing his…

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SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!

0.75x 1x 1.25x 1.5x 2x [0:00] [32:39] SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook! Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed For this episode of The Brain Warrior’s Way Podcast, Tana Amen is giving away chapter 1 from the audiobook version of her brand…

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