"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

adhd

Coping With ADHD and Trying to Notice What You Like More Than Dislike

0.75x 1x 1.25x 1.5x 2x [0:00][12:48] Coping With ADHD and Trying to Notice What You Like More Than Dislike Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD. Daniel…

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happiness

What Is the Number One Secret to Happiness?

0.75x 1x 1.25x 1.5x 2x [0:00] [11:10] What Is the Number One Secret to Happiness? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a…

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happiness

What Defines “Happiness” and Other Important Mental Health Questions

0.75x 1x 1.25x 1.5x 2x [0:00] [10:24] What Defines “Happiness” and Other Important Mental Health Questions Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Daniel and Tana Amen answer questions concerning happiness, joy, and the steps you can take to make them last. Daniel Amen,…

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Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [14:26] Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental…

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technique

Try This Technique to Radically Transform the Way You Think

0.75x 1x 1.25x 1.5x 2x [0:00] [10:44] Try This Technique to Radically Transform the Way You Think Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s spring cleaning week at The Brain Warrior’s Way Podcast, and Dr. Daniel and Tana Amen are here to help you…

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spring cleaning

Does Your Kitchen Need Spring Cleaning?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:07] Does Your Kitchen Need Spring Cleaning? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When springtime hits and we begin our annual ritual of spring cleaning our homes, it’s important that we don’t neglect one of the most important…

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spring cleaning

Spring Into Better Mental Health Today

0.75x 1x 1.25x 1.5x 2x [0:00] [12:40] Spring Into Better Mental Health Today Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just…

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Your Emotional Brain: The Dragons from the Past

0.75x 1x 1.25x 1.5x 2x [0:00] [14:33] Your Emotional Brain: The Dragons from the Past Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that “mental hygiene is…

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The Amen’s ‘Resetting’ Strategies to Balance Your Life

0.75x 1x 1.25x 1.5x 2x [0:00] [12:56] The Amen’s ‘Resetting’ Strategies to Balance Your Life Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this week’s series of the podcast, Dr. Daniel and Tana Amen take an in-depth examination of the process of resetting yourself and…

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How to Make Your Subconscious Mind Work

0.75x 1x 1.25x 1.5x 2x [0:00] [12:01] How to Make Your Subconscious Mind Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our brains can be our biggest allies or worst enemies. Whether your brain acts to help you or to sabotage you all depends on…

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The Best Way to Clarify Your Goals for 2021

0.75x 1x 1.25x 1.5x 2x [0:00] [11:41] The Best Way to Clarify Your Goals for 2021 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The beginning of a new year is typically a period of looking forward and setting goals for what you want to achieve…

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Is it Time for a Mental Do-Over?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:06] Is it Time for a Mental Do-Over? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed An important lesson 2020 has taught us is that when things don’t go the way you planned, how you react can drastically shape your…

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