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"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

Proven Tips To Keep Your Brain & Body Young, with Dave Asprey

In the fourth and final episode of a series with author and biohacking pioneer Dave Asprey, he and the Amens give you practical tips using proven science to slow down or even reverse the aging process. Use these tips to transform your mind and body to achieve the superhuman version of you.

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What Does The Future Of Anti-Aging Look Like? with Dave Asprey

There have been major breakthroughs in the science of anti-aging in the last few years, and this week’s guest, author and Bulletproof 360 founder Dave Asprey, has been testing and using these methods to hack his own biology in order to share the results. In this episode, Dave and the Amens discuss some of the…

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How To Assess & Fix Your Hormone Levels, with Dave Asprey

Recent history has seen a dramatic overall shift towards insufficient hormone production in our population. Unknown to most people, these deficiencies can have major negative implications in other areas of our health, as well. In the second episode with Bulletproof Coffee founder Dave Asprey, Dr. Daniel and Tana Amen discuss what happens in our bodies…

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What Causes Aging? (And How Can You Reverse It?) with Dave Asprey

In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author and Bulletproof Coffee founder Dave Asprey to talk about biohacking. This first episode features a discussion on the specific causes of aging in the body. Arming yourself with this information will give you the tools…

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The True Meaning Of Victory, with Justin Wren

MMA fighter-turned author Justin Wren was at a crossroads in his life when he made the decision to venture into the Congo. The impact he made on the pygmy culture he found there would change their lives for the better, forever. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Justin…

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Why You Shouldn’t Solve All Your Problems, with Dr. John Townsend

According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means is that we need to have others that we rely upon, that we need in order to achieve success. In the final episode with Dr. Townsend, he…

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Engaging Your Tribe: How To Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don’t have anyone on your side, how can you bring people in? In the second episode of a series on “relational nutrients,” Dr. John Townsend discusses a recruitment process…

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How to Connect With People to Fuel Your Life, with Dr. John Townsend

In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with “People Fuel” author Dr. John Townsend, he and the Amens discuss how the people around you affect your life, and how you…

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Q&A: How To Put Your Brain In A Healing Environment

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen answer some listener questions. They give info and advice and such topics as putting the brain in a healing environment, brain tips for salesmen and entrepreneurs, and fighting the social media blues. If you would like the Amens to answer…

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The Healthy Habits You Need To Change Your Brain + Body

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into some of our listener questions to give you the answers you need to get your brain and body right. This episode tackles such topics as brain types, help for focus, and taking supplements before and after general anesthesia…

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Is Your Career Path Right For You?

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen answer some more of your questions. This episode features info on employment, new learning, dopamine and psychosis, antidepressants, and auto-immune diseases. Visit the brainwarriorswaypodcast.com to submit your own questions!

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Tips To Have A Better Brain & Better Grades, with Alize’ Castellanos

Class in is session! In this fourth and final episode with Alize’ Castellanos, Dr. Daniel Amen and Tana Amen wrap up their two-week long series on changing your brain and changing your grades. Dr. Amen, Tana, and Alize’ tackle such subjects as morning routines, communication styles, and how to remember that your teacher is a…

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