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The Brain Warrior’s Way Podcast is going through a rebrand to give you a fresh new look and content.

There will be no new episodes this summer, but we will return in Fall 2021. Stay tuned!

"The only difference between those who have failed and those who have succeeded lies in the difference of their habits. Good habits are the key to all success. Bad habits are the unlocked door to failure." Og Mandino - Must listen podcast episodes for those striving for success in any area of their lives.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Success On The Brain Warrior's Way Podcast

The Amens Top Strategies to Start 2021 Off

0.75x 1x 1.25x 1.5x 2x [0:00][13:03] The Amens Top Strategies to Start 2021 Off Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a technique used in timeline therapy where you take note of where you see your past and future in relation to where you…

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How We Learn from Our Hardest Moments

0.75x 1x 1.25x 1.5x 2x [0:00] [11:01] How We Learn from Our Hardest Moments Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 2020 was a difficult year for most everyone, Dr. Daniel and Tana Amen included. Perhaps the most difficult part for Daniel was losing his…

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SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook!

0.75x 1x 1.25x 1.5x 2x [0:00] [32:39] SPECIAL EPISODE: Chapter 1 from Tana’s New Audiobook! Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed For this episode of The Brain Warrior’s Way Podcast, Tana Amen is giving away chapter 1 from the audiobook version of her brand…

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The Most Important Lessons We Learned from 2020

0.75x 1x 1.25x 1.5x 2x [0:00] [10:47] The Most Important Lessons We Learned from 2020 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As we look back on this unprecedented year, it’s important to see our challenges as learning experiences rather than just bad experiences. Through…

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Nutritional Strategies For 2021 with Dave Asprey

0.75x 1x 1.25x 1.5x 2x [0:00] [15:17] Nutritional Strategies For 2021 with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, we wrap up a series with bio-hacking expert and “Fast This Way” author Dave Asprey.…

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Tips to Supercharge Your Morning Routine, with Dave Asprey

0.75x 1x 1.25x 1.5x 2x [0:00] [20:21] Tips to Supercharge Your Morning Routine, with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When it comes to daily routines, small details matter, and no one knows this more than bio-hacking authority Dave Asprey. Minor tweaks…

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Fasting: How You Can Fast the Right Way, with Dave Asprey

0.75x 1x 1.25x 1.5x 2x [0:00] [11:46] Fasting: How You Can Fast the Right Way, with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Recent medical research has shown intermittent fasting to be a highly effective technique to promote overall health. However, fasting can…

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How To Designate & Energize Your Living Spaces, with Jay Shetty

0.75x 1x 1.25x 1.5x 2x [0:00] [14:50] How To Designate & Energize Your Living Spaces, with Jay Shetty Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You may have heard that in Feng Shui philosophy, locations can have energy and memory. This energy may also exist in…

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How To Make Every Day Count, with Jay Shetty

0.75x 1x 1.25x 1.5x 2x [0:00] [11:02] How To Make Every Day Count, with Jay Shetty Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Getting from where you are to where you want to be involves putting your armor on each day and putting in the…

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What Thinking Like A Monk Does To Your Brain, with Jay Shetty

0.75x 1x 1.25x 1.5x 2x [0:00] [12:33] What Thinking Like A Monk Does To Your Brain, with Jay Shetty Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This week on The Brain Warrior’s Way Podcast,Dr. Daniel and Tana Amen have a very special guest. Jay Shetty…

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The Art Of Self-Accountability, with Joan Lunden

0.75x 1x 1.25x 1.5x 2x [0:00] [17:34] The Art Of Self-Accountability, with Joan Lunden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden, she and the Amens discuss…

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What Can You Do To Age Successfully? with Joan Lunden

0.75x 1x 1.25x 1.5x 2x [0:00] [13:44] What Can You Do To Age Successfully? with Joan Lunden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The isolation of coronavirus quarantine life has many of us pondering our future and shifting our focus to the things that…

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