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You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Pain On The Brain Warrior's Way Podcast

Manage Your Pain To Sleep Better, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00][15:24] Manage Your Pain To Sleep Better, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With all the anxiety from the pandemic, getting a good night’s sleep can be hard enough. But throw chronic pain into the mix,…

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Pain Medication: The Pros & Cons

0.75x 1x 1.25x 1.5x 2x [0:00] [17:09] Pain Medication: The Pros & Cons Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The usage of pain medication can be a helpful tool in coping with an injury or illness, but the fact is, some people really need…

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How One Mom Survived An Unthinkable Tragedy With Sandra Maddox On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

How One Mom Survived An Unthinkable Tragedy with Sandra Maddox

0.75x 1x 1.25x 1.5x 2x [0:00] [13:56] How One Mom Survived An Unthinkable Tragedy with Sandra Maddox Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Sandra Maddox for…

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Why A One Size Fits All Approach to Mental Health Does Not Work On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work

0.75x 1x 1.25x 1.5x 2x [0:00] [13:21] Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When Dr. Daniel Amen first began to use SPECT imaging to look at people’s brains to help diagnoses, he…

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How To Hypnotize Yourself To Tap Into Your Potential With Dr Mike Down On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow

0.75x 1x 1.25x 1.5x 2x [0:00] [12:45] How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Clinical hypnosis is a medically proven method to take control of your mind to help…

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How Your Subconscious Brain Can Change Your Life With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow

0.75x 1x 1.25x 1.5x 2x [0:00] [15:08] How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their…

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What Is the Best Pain Management Strategies After Surgery On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is the Best Pain Management Strategies After Surgery?

0.75x 1x 1.25x 1.5x 2x [0:00] [17:44] What Is the Best Pain Management Strategies After Surgery? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the biggest issues we face directly after a surgery is how to manage the pain. We need to be careful…

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How to Recover Quickly After a Medical Procedure On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Recover Quickly After a Medical Procedure

0.75x 1x 1.25x 1.5x 2x [0:00] [18:21] How to Recover Quickly After a Medical Procedure Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In today’s fast paced world, undergoing a medical procedure such as a surgery can put you on the sidelines and keep you out…

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How to Prepare for Unexpected Health Emergencies On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How To Prepare For Unexpected Health Emergencies

0.75x 1x 1.25x 1.5x 2x [0:00] [14:01] How To Prepare For Unexpected Health Emergencies Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Health issues are inevitable. Even the healthiest of us know that at some point, those fights are coming. And, as Tana Amen often says,…

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Tanas Advice On How To Prepare For A Medical Procedure On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tana’s Advice on How to Prepare for a Medical Procedure

0.75x 1x 1.25x 1.5x 2x [0:00] [13:13] Tana’s Advice on How to Prepare for a Medical Procedure Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Having a major medical procedure is never fun. But going in prepared mentally and physically can make a world of difference.…

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Alternative Therapies On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Holistic & Non-Prescription Based Therapies You May Want to Try

0.75x 1x 1.25x 1.5x 2x [0:00] [14:50] Holistic & Non-Prescription Based Therapies You May Want to Try Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We often look directly to traditional western medicine when it comes to treating our ailments, but sometimes these methods are not…

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Alive And Dead - Facing Your Mortality On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Alive & Dead: Facing Your Mortality

0.75x 1x 1.25x 1.5x 2x [0:00] [14:35] Alive & Dead: Facing Your Mortality Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Perhaps the most human issue every person deals with is the question of how to deal with your own mortality. We may all be dying…

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