Podcast Guests

Perseverance Is Key To Surpassing Mental Health Threshold With Dr. Dale Bredesen

Experiencing pushback from the academic community, Dr Bredesen Discusses the cyclical nature of the ever changing field of mental health, and how the next generations will continue creating positive change. His new book “The First Survivors of Alzheimer’s: How Patients Recovered Life and Hope in Their Own Words” is a collection of stories written by…

Read More

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain healthier for longer, by continuing ancestral traditions our bodies inherited through evolution. For more information on Dr. Bredesen’s new book, The…

Read More

What Can You Do To Prevent Alzheimer’s Disease? With Dr. Dale Bredesen

Dr Bredesen chats about how modern gadgets are helping people track their mental health by monitoring critical information for people to know about themselves. He elaborates on how the current state of detecting Alzheimer’s disease is getting easier, but at the same time the age of the individuals affected is becoming  younger and younger. Daniel…

Read More

Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen

Dr Dale Bredesen sits down with Dr Daniel and Tana Amen to discuss the serious threat Alzheimer’s disease still represents to the world’s population. Bredesen shares how difficult getting a simple trial approved by the Institutional Review Board can be and how some groundbreaking work is being overshadowed, thanks to corporate interest. Daniel Amen, MD:…

Read More

Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf

toxic thoughts

Toxic patterns of thinking can damage more than just your emotional health. It can also affect the physical functioning of brain and even cause inflammation in the body! In this third episode of a series with ‘Cleaning Up Your Mental Mess’ author Dr. Caroline Leaf, she and the Amens take an in-depth look at her…

Read More

5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf


When it comes to the subject of mental health, too much of the discussion is based on the fear factors associated with brain disease and destructive conditions. This negative bias led Dr. Caroline Leaf to write her new book ‘Cleaning Up Your Mental Mess’, which helps people to understand and train their minds without all…

Read More

Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson

Shawn Stevenson’s podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn’s strategies are both practical and based in science. In this last episode in a series with Shawn, he and the Amens discuss some of Shawn’s top strategies you can use to lose weight and improve your…

Read More