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Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

Is Happiness A Moral Obligation? with Justin Wren

In the fourth and final episode of a series with MMA fighter and author Justin Wren, Dr. Daniel Amen and Justin discuss the impact emotional trauma can have on a person, and what happens when you hold on to the hurt. They also touch on the benefits of EMDR therapy, self-care, and why happiness should…

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The True Meaning Of Victory, with Justin Wren

MMA fighter-turned author Justin Wren was at a crossroads in his life when he made the decision to venture into the Congo. The impact he made on the pygmy culture he found there would change their lives for the better, forever. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Justin…

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From The Cage To The Congo: Answering The Call For Help, with MMA Fighter Justin Wren

Things had been on a downward swing for MMA fighter Justin Wren, but then his desperation and faith provided him with the most unexpected of visions. Where that vision would ultimately lead him, no one could have predicted. In the second episode of a series with “Fight for the Forgotten” author Justin Wren, Dr. Daniel…

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A Bullied Kid’s Incredible Comeback Story, with Justin Wren

When MMA fighter-turned social activist Justin Wren was bullied by his classmates, he struggled to find a reason for living. He eventually found that wrestling and mixed martial arts gave him an outlet for his frustrations, but something was still missing. In the first episode of a series with the “Fight for the Forgotten” author,…

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Why You Shouldn’t Solve All Your Problems, with Dr. John Townsend

According to Dr. John Townsend, the key to growth, whether it be for large companies or for a single individual, is the need to need. What this means is that we need to have others that we rely upon, that we need in order to achieve success. In the final episode with Dr. Townsend, he…

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Setbacks: The Best Way To Respond, with Dr. John Townsend

Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to these moments that make us who we are. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined…

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Engaging Your Tribe: How To Recruit Mentors, Coaches, and Friends, with Dr. John Townsend

Studies have shown that people who lack in good friends and mentors in their life tend to struggle more both emotionally and physically. But if you don’t have anyone on your side, how can you bring people in? In the second episode of a series on “relational nutrients,” Dr. John Townsend discusses a recruitment process…

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How to Connect With People to Fuel Your Life, with Dr. John Townsend

In some ways, people are like the foods you eat. Some of them are rich in nutrients, while others simply drain you of your health. In this first episode of a series with “People Fuel” author Dr. John Townsend, he and the Amens discuss how the people around you affect your life, and how you…

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What’s a Mental Matrix? with Jim Karol

Jim Karol, author of “Ultimate Memory Magic,” has developed the ultimate tool to help you remember huge lists and other large numbers of items. It’s called the mental matrix, and it just might blow your mind. In the final episode of The Brain Warrior’s Way Podcast series with Jim, he describes what the mental matrix…

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How To Use Stories To Help You Remember Anything, with Jim Karol

Did you know that by improving your memory, you also improve your overall health? So if your memory is bad now, it’s important to get it functioning at optimum levels. Fortunately, there are some easy tools you can use to start improving your memory right now. In this episode of The Brain Warrior’s Way Podcast,…

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Natural Ways To Improve Your Memory, with Jim Karol

“Ultimate Memory Magic” author Jim Karol has spent years refining his technique to help him achieve near-superhuman memory. But you don’t need to have a superbrain to drastically improve your own memory. In the second episode of a series with Jim, Dr. Daniel Amen and Tana Amen discuss the practical tips you can introduce into…

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How To Strengthen Your Memory Right Now, with Jim Karol

When Jim Karol got laid off from his job at a steel mill in Allentown, PA, his prospects looked grim. When his doctor told him he also had a dangerously enlarged heart, Jim knew it was time to turn his life around. However, nobody could have predicted what happened next. In the first episode of…

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