EPISODES           SUBSCRIBE          REVIEWS

Anxiety & Depression

Before You Try Anti-Anxiety Medication, Try This

9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of treatment. If you or someone you love is having anxiety issues, you should look at the least harmful options first. In this episode, Dr. Daniel Amen and Tana Amen give their…

Read More

Skills Or Pills: When Are Antidepressants Right For You?

For some people, antidepressants can help improve the quality of life. For others, it only makes things worse. In the second episode of the “Skills or Pills?” series, Dr. Daniel Amen and Tana Amen tackle depression. They discuss at what point antidepressants are a reasonable choice, and when other natural methods should be tried, such…

Read More

Is CBD Good For Your Health? with Dr. Rebecca Siegel

CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on whether or not it could help you. Fortunately, we have the next best thing, as brain health specialists Dr. Daniel Amen, Tana Amen, and Dr. Rebecca Siegel are…

Read More

They Diagnosed Him With Alzheimers’…But It Was Something Else

They Diagnosed Him with Alzheimers But it was Something Else on the Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

When Daniel and Tana Amen first met, Tana had been distracted by her father’s deteriorating mental condition. He had recently been diagnosed with Alzheimer’s disease, and things were not looking good. However, as you’ll learn in this episode, when Daniel brought him to the clinic to scan his brain, everything changed.

Read More

Our Top Brain Health Tips of the Year

Our top brain health tips of the year on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

2018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year. Tune in and pick up on some important nuggets you may have missed!

Read More

How to Feel Better Fast During the Holidays

How To Feel Better Fast During The Holidays On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you a plan to take the proper care of…

Read More

Have a Happier Holiday by Maintaining Perspective

Have A Happier Holiday By Maintaining Perspective On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and keep those holiday blues at bay.

Read More

Can Music to Help to Relieve Anxious Feelings?

Can Music Help To Relieve Anxious Feelings On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a series on music and the brain, Dr. Daniel Amen and Barry go over the specific elements in music that can elicit specific responses in your brain and body. Their brand-new album, Feel…

Read More

Why Is There A Stigma Around Mental Illness?

Why Is There A Stigma Around Mental Illness On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In Dr. Daniel Amen’s new book Feel Better Fast and Make It Last, he discusses how the discoveries made from SPECT imaging has changed the way he sees mental illness. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and his wife Tana illustrate the importance of ending the stigma surrounding mental health issues.…

Read More