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Relationships

How To Make The Most Of Quarantine

The COVID-19 pandemic has drastically changed our society as a whole, but it has also drastically changed how people are spending their time. Generally, people are eating more unhealthy food, spending more time on the couch, and becoming more burdened with brain health issues like ADD, anxiety, and depression. In this episode of the podcast,…

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Our Tips To Strengthen Relationships, with Dr. Sharon May

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Sharon May for one last episode on building and maintaining healthy relationships. In this episode, Dr. May gives her top tips to strengthen your own relationships, such as finding and breaking argument cycles, paradigm-shifting thought patterns,…

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Why The Absence of Arguments Can Lead To Divorce, with Dr. Sharon May

There are two main types of trust in relationships, and building these forms of trust are key to maintaining long-lasting emotional bonds. So how can you build trust in your relationships? In this third episode of a series with therapist and author Dr. Sharon May, Daniel and Tana Amen describe the worst habits couples tend…

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How To Battle Your “Relationship Dragons”, with Dr. Sharon May

When we argue with our loved ones, whether it be a spouse, significant other, or child, it’s often something under the surface that’s the real issue. According to Dr. Sharon May, we all have our dragons, and sooner or later they will emerge in all our relationships. In this second episode in a series with…

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Healthy Holiday Gifts: Thinking Outside The Gift Box

When holiday season rolls around, most of us are tasked with the time-honored tradition of picking out gifts for our loved ones. Yet much of the time, the gifts we choose don’t promote the health of the recipient. In fact, usually the opposite is true. In this episode of The Brain Warrior’s Way Podcast, Dr.…

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Setbacks: The Best Way To Respond, with Dr. John Townsend

Setbacks are a normal part of life. No one goes through life without having some setbacks to respond to from time to time. But it’s how we respond to these moments that make us who we are. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined…

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Relationships: How To Choose Your Words Wisely

The language you use reflects how you see the world, but it can also affect how those in relationships see each other. Certain words you use to describe someone else or their behavior strongly affects your attitude towards them in the future. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and…

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