EPISODES           SUBSCRIBE          REVIEWS

Relationships

Relationships + Value – What Should You Measure?

relationships

Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to…

Read More

How Your Relationships Deeply Affect Happiness

relationship

Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, instead of drift apart. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our…

Read More

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is key. He reviews some practices that people can use to keep their brain healthier for longer, by continuing ancestral traditions our bodies inherited through evolution. For more information on Dr. Bredesen’s new book, The…

Read More

How to Move on from Things (and People!) that Aren’t Working Out

relationships

In this final episode based on the concept of dragons, as outlined in Dr. Amen’s new book ‘Your Brain is Always Listening’, Dr. Amen and Tana discuss how other peoples’ dragons can also breathe fire on your life. Recognizing when something or someone is a hurtful rather than encouraging influence on your life can bring…

Read More

Does The Influence of Others Affect Your Brain?

influence

The influence of other people plays a massive role in how we feel from day to day, moment to moment. It’s vital that we train our brains to remain objective in how we process the way in which other people behave toward us. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and…

Read More

The Importance of Mentors on your Physical and Emotional Health

mentorship

Our brain health and the way we see and interact with the world is influenced by a multitude of factors. One of the most important is the mentors we meet throughout our lives – the people that tear us down to (hopefully) build us back stronger. In this episode of The Brain Warrior’s Way Podcast,…

Read More

What Brings Out Judgmental Tendencies in People?

In Dr. Daniel Amen’s new book ‘Your Brain is Always Listening’, he describes the dragons from the past that breathe fire on your emotional brain. One of Tana Amen’s primary dragons is the ‘Judgmental Dragon’, which can have surprising origins. In this episode of the podcast, Dr. Amen and Tana dive into the details of…

Read More

The Biology of Anger

Why are some of us so quick to bursts of anger, road rage, or having negative thoughts about others while others seem to stay cool, calm, and collected despite the circumstances? The answer may lie in our biology. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen continue their examination…

Read More

Understanding the Mindset of Spoiled and Entitled People

When people have a sense of being special, spoiled, or entitled, dealing with them can be a nightmare. However, it’s even worse if those entitled feelings are your own. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss the Special, Spoiled, and Entitled Dragon, referenced from Dr. Amen’s new…

Read More

The Father/Son Stress Cycle – What to Do?

In Dr. Daniel Amen’s new book, “Your Brain is Always Listening”, he discusses how the different types of dragons from the past can breathe fire on your emotional brain, causing you to feel anxiety, depression, trauma, and grief. In this chapter, Dr. Amen and his wife Tana discuss the fascinating story that opens the book,…

Read More