EPISODES       SUBSCRIBE       REVIEWS       CONTACT

Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

You Can Reset Your Brain’s Rhythm – Here’s How, with Mary Schlesinger

0.75x 1x 1.25x 1.5x 2x [0:00][13:52] You Can Reset Your Brain’s Rhythm – Here’s How, with Mary Schlesinger Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When the neurons in your brain fire out of sync while processing stimuli, it can have a major negative effect…

Read More / Play Podcast

What You Need To Know About Your Cerebellum, with Mary Schlesinger

0.75x 1x 1.25x 1.5x 2x [0:00] [13:06] What You Need To Know About Your Cerebellum, with Mary Schlesinger Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen says that the brain is like the Rodney Dangerfield of the brain – it gets no respect.…

Read More / Play Podcast

How To Get Better Sleep As You Age, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00] [13:45] How To Get Better Sleep As You Age, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Recent studies have found that your hormone levels play a major role in regulating your melatonin levels, thus helping…

Read More / Play Podcast

The Link Between Sleep & Daytime Performance, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00] [15:39] The Link Between Sleep & Daytime Performance, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Most of us are aware of the effect a bad night’s sleep can have on our day. But is there…

Read More / Play Podcast

Manage Your Pain To Sleep Better, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00] [15:24] Manage Your Pain To Sleep Better, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With all the anxiety from the pandemic, getting a good night’s sleep can be hard enough. But throw chronic pain into the…

Read More / Play Podcast

How To Break The Cycle Of Sleep Deprivation, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00] [16:40] How To Break The Cycle Of Sleep Deprivation, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s clear that the pandemic has been devastating to many peoples’ sleep health, because we had a huge response…

Read More / Play Podcast

Heal Yourself From The Inside Out, with Dr. Martin Katz

0.75x 1x 1.25x 1.5x 2x [0:00] [14:19] Heal Yourself From The Inside Out, with Dr. Martin Katz Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When it comes to the healthcare system in this country, Dr. Martin Katz recalls an interesting analogy, “When people are sick,…

Read More / Play Podcast

The Science Of Oxidative Stress, with Dr. Martin Katz

0.75x 1x 1.25x 1.5x 2x [0:00] [14:17] The Science Of Oxidative Stress, with Dr. Martin Katz Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed If we look beyond the symptom-focused approach of western medicine, we quickly see that the real focus should be on how the…

Read More / Play Podcast

Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz

0.75x 1x 1.25x 1.5x 2x [0:00] [13:35] Broccoli’s Hidden Medicinal Benefits, with Dr. Martin Katz Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As a society, our first instinct in treating illness is usually to go straight to medication. However, as longtime listeners of the show…

Read More / Play Podcast

Why Chronic Illnesses Require A Different Approach, with Dr. Martin Katz

0.75x 1x 1.25x 1.5x 2x [0:00] [15:31] Why Chronic Illnesses Require A Different Approach, with Dr. Martin Katz Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In a way, our bodies are like automobiles driving down the freeway. Despite what a car looks like on the…

Read More / Play Podcast

Tips To Psychoanalyze Your Own Dreams, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00] [10:04] Tips To Psychoanalyze Your Own Dreams, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dreams, and the inherent meaning behind them, have always been one of life’s most intriguing mysteries. What do our dreams reveal…

Read More / Play Podcast

Practical Tips To Get Better Sleep At Night, with Dr. Shane Creado

0.75x 1x 1.25x 1.5x 2x [0:00] [12:50] Practical Tips To Get Better Sleep At Night, with Dr. Shane Creado Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The coronavirus quarantine and working from home has caused many people to make shifts in their sleep schedules. Some…

Read More / Play Podcast