Knowing the Difference Between Pleasure and Happiness

pleasure

Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction. Daniel Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need…

Read More

Brain In The News: The Neuroscience of Depression

brain

Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to become…

Read More

Relationships + Value – What Should You Measure?

relationships

Dr Daniel and Tana Amen talk about how relationships naturally change over time and how balancing brain chemistry can help significantly. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to…

Read More

How Are Living Your Purpose and Happiness Connected?

happiness

Dr Daniel and Tana Amen discuss how important it is to live your life with clearly defined values, purpose, and goals. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to…

Read More

How Your Relationships Deeply Affect Happiness

relationship

Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, instead of drift apart. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our…

Read More

How Is Your Past Affecting Your Present?

past

Dr Daniel Amen and Tana Amen talk about how the past can affect the present. They share personal tips and strategies on how to be “curious not furious”. Daniel Amen, MD: Welcome to the Brain Warriors Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: I’m I’m Tana Amen. In our podcast, we provide…

Read More

What Is the Number One Secret to Happiness?

happiness

Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person’s satisfaction throughout their life. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide…

Read More

Brain in the News: Millennials, Happiness and Brain Health

brain

Dr Daniel and Tana Amen talk about the latest statistics of brain health concerning millennials and the continued mental effects of Covid-19. Daniel Amen, MD: Welcome to The Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need…

Read More