Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00][11:40] How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation is…

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What Can You Do To Prevent Alzheimer’s Disease? With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [13:31] What Can You Do To Prevent Alzheimer’s Disease? With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Bredesen chats about how modern gadgets are helping people track their mental health by monitoring critical information for…

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Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen

0.75x 1x 1.25x 1.5x 2x [0:00] [11:29] Is It Possible to Stop Cognitive Decline? With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Dale Bredesen sits down with Dr Daniel and Tana Amen to discuss the serious threat Alzheimer’s disease still represents…

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brain trauma

What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf

0.75x 1x 1.25x 1.5x 2x [0:00] [09:34] What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf,…

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toxic thoughts

Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf

0.75x 1x 1.25x 1.5x 2x [0:00] [12:43] Try this Technique to Stop Toxic Thinking, with Dr. Caroline Leaf Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Toxic patterns of thinking can damage more than just your emotional health. It can also affect the physical functioning of…

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dr. leaf

How to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf

0.75x 1x 1.25x 1.5x 2x [0:00] [10:43] How to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This week’s series of The Brain Warrior’s Way Podcast features our guest and good friend Dr. Caroline Leaf,…

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cleaning

5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf

0.75x 1x 1.25x 1.5x 2x [0:00] [14:22] 5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When it comes to the subject of mental health, too much of the discussion is based on the fear factors…

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Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson

0.75x 1x 1.25x 1.5x 2x [0:00] [12:56] Eat Smarter with These Smart Nutrition Strategies, with Shawn Stevenson Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Shawn Stevenson’s podcast, The Model Health Show, has been named the number one health and wellness podcast because Shawn’s strategies are…

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Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson

0.75x 1x 1.25x 1.5x 2x [0:00] [12:37] Your Microbiome: The Role of Probiotics and Prebiotics, with Shawn Stevenson Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Everyone has a different metabolic footprint, and it changes constantly, so we need be aware of our diet and make…

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Is Brain Inflammation Causing You to Gain Weight? With Shawn Stevenson

0.75x 1x 1.25x 1.5x 2x [0:00] [13:56] Is Brain Inflammation Causing You to Gain Weight? With Shawn Stevenson Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When it comes to losing weight, the traditional message has been that calories are king. Control the amount of calories…

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Strengthen Your Brain Through Diet, with Shawn Stevenson

0.75x 1x 1.25x 1.5x 2x [0:00] [15:08] Strengthen Your Brain Through Diet, with Shawn Stevenson Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We’ve all heard the phrase, “You are what you eat”. But does this phrase apply to the brain, too? Does the food we…

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How to Disinfect Your Thoughts, with Dr. Josh Axe

0.75x 1x 1.25x 1.5x 2x [0:00] [13:53] How to Disinfect Your Thoughts, with Dr. Josh Axe Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Different types of stress and emotions have measurable effects on different systems in the body. Therefore it’s crucial to pay attention to…

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