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Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love

0.75x 1x 1.25x 1.5x 2x [0:00][13:55] How to Grief/Cope with Loss During the Holidays, with Dr. Jennifer Love Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The holidays can be the most difficult time of year, even without a pandemic. This year it’s more important than…

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The Importance of Knowing How to Let Go, with Dr. Jennifer Love

0.75x 1x 1.25x 1.5x 2x [0:00] [12:22] The Importance of Knowing How to Let Go, with Dr. Jennifer Love Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are once again joined…

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The 5 Steps to Managing a Crisis, with Dr. Jennifer Love

0.75x 1x 1.25x 1.5x 2x [0:00] [13:01] The 5 Steps to Managing a Crisis, with Dr. Jennifer Love Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When crisis strikes, we need to learn how to respond appropriately in order to get a grip on the situation.…

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This is the Reason Why People Act Hysterical, with Dr. Jennifer Love

0.75x 1x 1.25x 1.5x 2x [0:00] [14:32] This is the Reason Why People Act Hysterical, with Dr. Jennifer Love Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As you get older in life, your stresses begin to stack up, and though we may think we’re leaving…

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Tips To Beat COVID (If You Get It!), with Dr. Jonny Bowden

0.75x 1x 1.25x 1.5x 2x [0:00] [11:39] Tips To Beat COVID (If You Get It!), with Dr. Jonny Bowden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With the rate of coronavirus increasing once again with no end in sight, some are wondering if infection is…

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What Insulin Resistance Means To Your Body, with Dr. Jonny Bowden

0.75x 1x 1.25x 1.5x 2x [0:00] [13:19] What Insulin Resistance Means To Your Body, with Dr. Jonny Bowden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by the…

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Do You Actually Need MORE Cholesterol In Your Diet? with Dr. Jonny Bowden

0.75x 1x 1.25x 1.5x 2x [0:00] [14:30] Do You Actually Need MORE Cholesterol In Your Diet? with Dr. Jonny Bowden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Although it tends to be demonized in western medicine, cholesterol is vitally important for your body. Without it,…

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The One Big Myth About Cholesterol, with Dr. Jonny Bowden

0.75x 1x 1.25x 1.5x 2x [0:00] [13:49] The One Big Myth About Cholesterol, with Dr. Jonny Bowden Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Most of us have been told that your cholesterol levels predict your risk of heart disease. Often it’s our own doctors…

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How To Determine The Hours Of Sleep You Need Each Night, with Dr. Michael Breus

0.75x 1x 1.25x 1.5x 2x [0:00] [17:25] How To Determine The Hours Of Sleep You Need Each Night, with Dr. Michael Breus Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the common questions we get asked is about the optimal hours of sleep needed…

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The Connection Between REM Sleep & The Brain, with Dr. Michael Breus

0.75x 1x 1.25x 1.5x 2x [0:00] [20:11] The Connection Between REM Sleep & The Brain, with Dr. Michael Breus Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Whether you’re an early bird, night owl, or somewhere in between, at some point during our sleep all of…

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Add These Steps To Your Sleep Routine For A Major Health Boost, with Dr. Michael Breus

0.75x 1x 1.25x 1.5x 2x [0:00] [22:36] Add These Steps To Your Sleep Routine For A Major Health Boost, with Dr. Michael Breus Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Of all the ways to improve your overall health, making adjustments to your sleep routine…

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The Most Common Sleep Problems (and How To Fix Them), with Dr. Michael Breus

0.75x 1x 1.25x 1.5x 2x [0:00] [19:23] The Most Common Sleep Problems (and How To Fix Them), with Dr. Michael Breus Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When you have problems with your sleep, it can affect your entire life, and often in ways…

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