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Grief

How to Ease the Three Major Types of Grief

overcoming grief

In Dr. Daniel Amen and Tana Amen’s new PBS special ‘Overcoming Anxiety, Depression, Trauma & Grief’ they discuss the dragons from the past that breathe fire on the emotional centers of the brain. Perhaps one of the most prevalent of these dragons during the pandemic is the Grief and Loss Dragon. In this episode of…

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How to Come to Terms with Fear of Dying

Perhaps the most common of all dragons from the past discussed in Dr. Amen’s new book “Your Brain is Always Listening’ is the dreaded ‘Death Dragon’. This is the fear of death that can seriously hinder your mental health if you aren’t able to keep it in check. In the final episode of this week’s…

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How Feelings of Guilt & Shame Manifest in Your Brain

Feelings of guilt and shame can cause people to do terrible things, like self-harming behaviors. Therefore it’s vital to know where these feelings are coming from and how to keep them from overwhelming you. In this episode of the podcast, Dr. Daniel and Tana Amen are continuing their discussion of the ‘dragons from the past’…

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Taming the Dragons of Past Trauma

In this week’s series of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen go into more detail on the dragons from the past that can breathe fire on the emotional centers of the brain. Although these dragons can cause havoc in your life, when you learn how they originate and how to…

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Your Emotional Brain: The Dragons from the Past

When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that “mental hygiene is just as important as washing your hands.” While true, it may be difficult to have good mental hygiene unless you know where your issues are originating from. In Dr. Amen’s brand new…

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How We Learn from Our Hardest Moments

2020 was a difficult year for most everyone, Dr. Daniel and Tana Amen included. Perhaps the most difficult part for Daniel was losing his father. But through a concept called “post-traumatic growth”, he made sure his grief was meaningful and ultimately productive. In this episode of the podcast, the Amens tell you how you can…

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Q&A: The Amens Answer All Your Questions

In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen wrap up their discussion on the impact of words, and then reach into the mailbag to answer some listeners’ questions, which tackle such subjects as getting over grief, and how to help children make the necessary transitions as they depart…

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Could The Passing Away Of A Loved One Be A Beautiful Thing?

Could The Passing Away Of A Loved One Be A Beautiful Thing by Dr Daniel Amen and Tana Amen BSN RN

This past week of The Brain Warrior’s Way Podcast has told the story of how Tana’s father’s health issues ultimately changed their family dynamic for the better. This episode brings the story to a conclusion, with Dr. Daniel Amen and Tana Amen revealing exactly what happened during her father’s final moments.

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