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You are not stuck with the memory you have - or the memory loss that may threaten your future. Brain imaging studies prove that physical changes linked to memory loss actually start in the brain decades before you show any symptoms.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Memory On The Brain Warrior's Way Podcast

Why A One Size Fits All Approach to Mental Health Does Not Work On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work

0.75x 1x 1.25x 1.5x 2x [0:00][13:21] Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When Dr. Daniel Amen first began to use SPECT imaging to look at people’s brains to help diagnoses, he had…

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How You Can Take Better Care Of Your Brain Without Going To The Doctor On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How You Can Take Better Care of Your Brain Without Going to the Doctor

0.75x 1x 1.25x 1.5x 2x [0:00] [15:31] How You Can Take Better Care of Your Brain Without Going to the Doctor Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the…

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Is It Possible to Feel Better Fast and Make It Last On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Is It Possible To Feel Better Fast And Make It Last?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:29] Is It Possible To Feel Better Fast And Make It Last? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr.…

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What Ways Can A Brain Injury Affect Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

In What Ways Can A Brain Injury Affect Your Life? – Pt. 2

0.75x 1x 1.25x 1.5x 2x [0:00] [13:45] In What Ways Can A Brain Injury Affect Your Life? – Pt. 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The fallout from having a brain injury can be far more significant than you might expect. Headaches, fatigue,…

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Which Supplements Are Best For Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN And Dr Parris Kidd PhD

Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd

0.75x 1x 1.25x 1.5x 2x [0:00] [15:18] Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on…

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Challenging Gary Buseys Memory Pt3 With Gary Busey On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Challenging Gary Busey’s Memory Pt. 3 with Gary Busey

0.75x 1x 1.25x 1.5x 2x [0:00] [12:57] Challenging Gary Busey’s Memory Pt. 3 with Gary Busey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the last episode of a series with Oscar-nominated actor Gary Busey, Tana steps up and takes Gary’s signature memory challenge. Play…

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Dementia And Walking Speed On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Walking Really Reduce Your Risk for Dementia?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:25] Can Walking Really Reduce Your Risk for Dementia? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Recent research suggests that being able to walk at just 3 miles an hour significantly raises the likelihood an 80-year old will live…

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Can You Prevent Cognitive Decline On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter

0.75x 1x 1.25x 1.5x 2x [0:00] [22:08] Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Many pharmaceutical companies are getting out of Alzheimer’s research because they aren’t finding that “silver bullet” treatment to cure the…

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The One Thing To Do Everything To Change Your Life On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The One Thing To Do Everything To Change Your Life

0.75x 1x 1.25x 1.5x 2x [0:00] [13:20] The One Thing To Do Everything To Change Your Life Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the best tools you can use to make sure that your brain’s compass is pointed in the right direction…

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Our Nutrition Principles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Our Nutrition Principles: What to Choose & Lose

0.75x 1x 1.25x 1.5x 2x [0:00] [14:52] Our Nutrition Principles: What to Choose & Lose Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most…

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Change The Way We View Addiction On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can We Change The Way We View Addiction?

0.75x 1x 1.25x 1.5x 2x [0:00] [13:01] Can We Change The Way We View Addiction? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction.…

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Holidays - Anxiety Stress On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Holidays & Anxiety: Stress the Halls

0.75x 1x 1.25x 1.5x 2x [0:00] [13:06] Holidays & Anxiety: Stress the Halls Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning…

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