PODCAST GUESTSANXIETY & DEPRESSIONBRAIN DISORDERSBRAIN INJURYEXERCISEMEMORYNEGATIVE THOUGHTS NUTRITIONPAINPARENTINGRELATIONSHIPSSLEEPSUCCESSTOXINSWEIGHT LOSS Sleep Strategies: Which Supplements & Medications Are Best For You? with Dr. Shane Creado What Is The Single Most Effective (And Free!) Treatment For Insomnia? with Dr. Shane Creado The Science Behind Why You’re Not Sleeping with Dr. Shane Creado How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado The Amen’s Simple Guidelines For Optimal Nutrition Pt. II The Amens’ Simple Guidelines For Optimal Nutrition Pt. I Gut Bacteria: What You Need To Know Dr. Amen’s Ultimate Guide To Gut Health The Keys To Stop Yourself From Procrastinating Right Now with Jim Kwik Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik How To Train Your Brain To Learn Faster with Jim Kwik Is Information Overload Making Us Less Smart? with Jim Kwik Is CBD Good For Your Health? with Dr. Rebecca Siegel Medical Marijuana: What’s Medically Correct? with Dr. Rebecca Siegel CBD Use: What Does The Research Say? with Dr. Rebecca Siegel Let’s Talk About CBD with Dr. Rebecca Siegel Could The Passing Away Of A Loved One Be A Beautiful Thing? How One Family Member’s Illness Can Affect The Entire Family When Circumstances Lead You To Become A Reluctant Healer They Diagnosed Him With Alzheimers’…But It Was Something Else How To Keep Your Body’s Immune System Healthy with Dr. Mark Filidei Infections: The Impact They Have On Your Brain Health with Dr. Mark Filidei Is Hidden Mold The Hidden Cause Of Your Health Problems? with Dr. Mark Filidei The Secret Causes Of Psychiatric Symptoms With Dr. Mark Filidei Egoistic Altruism: What Is The Highest Form Of Love? What Is The Difference Between Self-Care & Self-Centeredness? The Different Types Of Love: Focusing On Family Phileo Love: Can You Find Love In A Friendship? The Single Most Important Tip For Stronger Relationships The Amens’ Strategies For Overcoming Conflict In Relationships Love Week: Ask The Amens Anything Use Your Brain To Give Your Love Life A Boost How To Heal From A Head Injury / TBI So You’ve Had A Head Injury, What Can You Do? Concussions/TBI: What Happens In The Brain? Traumatic Brain Injury: Could You Have One and Not Have Known It? What Is The Most Important Tool In Caring For The Elderly? Caregiving For Teens On The Autism Spectrum: Managing The Challenges Autism + Parenting: Helpful Caregiving Tips What You Need To Know When Caring For Someone In Need Tips To Help You Through The Grieving Process with Sandra Maddox Grief: What Do You Say To Someone? with Sandra Maddox What Is Post Traumatic Growth? with Sandra Maddox How One Mom Survived An Unthinkable Tragedy with Sandra Maddox Could You Have Irlen Syndrome And Not Know It? with Helen Irlen Can Colored Filter Lenses Change Your Life? with Helen Irlen What Is Irlen Syndrome & What Causes It? with Helen Irlen Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen Difficult Teens: How do You Manage Them? Is Your Teenager’s Behavior Normal? The Brain Warrior’s Way Podcast Episodes Sleep Strategies: Which Supplements & Medications Are Best For You? with Dr. Shane Creado May 23, 2019 What Is The Single Most Effective (And Free!) Treatment For Insomnia? with Dr. Shane Creado May 22, 2019 The Science Behind Why You’re Not Sleeping with Dr. Shane Creado May 21, 2019 How Does Sleep Deprivation Affect Your Brain? with Dr. Shane Creado May 20, 2019 The Amen’s Simple Guidelines For Optimal Nutrition Pt. II May 16, 2019 The Amens’ Simple Guidelines For Optimal Nutrition Pt. I May 15, 2019 Gut Bacteria: What You Need To Know May 14, 2019 Dr. Amen’s Ultimate Guide To Gut Health May 13, 2019 The Keys To Stop Yourself From Procrastinating Right Now with Jim Kwik May 9, 2019 Motivation: Are You Not Meeting Your Full Potential? with Jim Kwik May 9, 2019 How To Train Your Brain To Learn Faster with Jim Kwik May 7, 2019 Is Information Overload Making Us Less Smart? with Jim Kwik May 6, 2019 Is CBD Good For Your Health? with Dr. Rebecca Siegel May 2, 2019 Medical Marijuana: What’s Medically Correct? with Dr. Rebecca Siegel May 1, 2019 CBD Use: What Does The Research Say? with Dr. Rebecca Siegel April 30, 2019 Let’s Talk About CBD with Dr. Rebecca Siegel April 29, 2019 Could The Passing Away Of A Loved One Be A Beautiful Thing? April 25, 2019 How One Family Member’s Illness Can Affect The Entire Family April 25, 2019 When Circumstances Lead You To Become A Reluctant Healer April 23, 2019 They Diagnosed Him With Alzheimers’…But It Was Something Else April 23, 2019 How To Keep Your Body’s Immune System Healthy with Dr. Mark Filidei April 19, 2019 Infections: The Impact They Have On Your Brain Health with Dr. Mark Filidei April 17, 2019 Is Hidden Mold The Hidden Cause Of Your Health Problems? with Dr. Mark Filidei April 16, 2019 The Secret Causes Of Psychiatric Symptoms With Dr. Mark Filidei April 15, 2019 Egoistic Altruism: What Is The Highest Form Of Love? April 11, 2019 What Is The Difference Between Self-Care & Self-Centeredness? April 11, 2019 The Different Types Of Love: Focusing On Family April 9, 2019 Phileo Love: Can You Find Love In A Friendship? April 8, 2019 The Single Most Important Tip For Stronger Relationships April 4, 2019 The Amens’ Strategies For Overcoming Conflict In Relationships April 3, 2019 Love Week: Ask The Amens Anything April 2, 2019 Use Your Brain To Give Your Love Life A Boost April 1, 2019 How To Heal From A Head Injury / TBI March 28, 2019 So You’ve Had A Head Injury, What Can You Do? March 27, 2019 Concussions/TBI: What Happens In The Brain? March 26, 2019 Traumatic Brain Injury: Could You Have One and Not Have Known It? March 25, 2019 What Is The Most Important Tool In Caring For The Elderly? March 21, 2019 Caregiving For Teens On The Autism Spectrum: Managing The Challenges March 20, 2019 Autism + Parenting: Helpful Caregiving Tips March 19, 2019 What You Need To Know When Caring For Someone In Need March 19, 2019 Tips To Help You Through The Grieving Process with Sandra Maddox March 14, 2019 Grief: What Do You Say To Someone? with Sandra Maddox March 13, 2019 What Is Post Traumatic Growth? with Sandra Maddox March 13, 2019 How One Mom Survived An Unthinkable Tragedy with Sandra Maddox March 11, 2019 Could You Have Irlen Syndrome And Not Know It? with Helen Irlen March 7, 2019 Can Colored Filter Lenses Change Your Life? with Helen Irlen March 7, 2019 What Is Irlen Syndrome & What Causes It? with Helen Irlen March 5, 2019 Irlen Syndrome: The Medical Breakthrough No One Saw Coming with Helen Irlen March 4, 2019 Difficult Teens: How do You Manage Them? March 1, 2019 Is Your Teenager’s Behavior Normal? February 27, 2019 Parenting: How Much Information Should You Share With Your Teenager? February 26, 2019 What Is The Single Most Important Tip In Parenting A Teenager? February 25, 2019 Mom Hacks To Stay More Effective Every Day with Dr. Darria Gillespie February 21, 2019 What Is ‘Mommy Guilt’? with Dr. Darria Gillespie February 20, 2019 Brain Boosting Habits For Moms with Dr. Darria Gillespie February 20, 2019 Motherhood On The Brain with Dr. Darria Gillespie February 18, 2019 The 7 Types Of ADD & How To Treat February 15, 2019 What’s The Difference Between Inattentive ADD & Overfocused ADD? February 13, 2019 The Common Characteristics Of Classic ADD February 12, 2019 5 Defining Symptoms Of ADD February 11, 2019 Are You Giving Those Close To You Enough Room To Change? with Guy Finley February 8, 2019 Relationships: Why We Need To Stop Seeking The Approval Of Others with Guy Finley February 6, 2019 Is Your Own Brain Creating Problems In Your Life? with Guy Finley February 5, 2019 Relationships: What They Teach Us About Ourselves with Guy Finley February 4, 2019 A Cure to Many Gut/Brain-Related Illnesses with Dr. David Perlmutter January 31, 2019 The Science Behind Food Addiction with Dr. David Perlmutter January 31, 2019 Can The Foods You Eat Change Your Genes? with Dr. David Perlmutter January 29, 2019 Your Lifestyle & Health: What’s The Connection? With Dr. David Perlmutter January 28, 2019 Health Strategies: Rewrite Your Story January 25, 2019 How To Stay Happy In Your Relationships January 23, 2019 The Everyday Habits Of A Happy Mind January 22, 2019 The Chemistry of Happiness January 21, 2019 Caregivers: Why They Need Better Care with Leeza Gibbons January 17, 2019 How You Keep Your Mind & Memory Sharp with Leeza Gibbons January 16, 2019 Is Your Genetic Health Path Predetermined? with Leeza Gibbons January 15, 2019 A Family Member Of Mine Has Alzheimer’s Disease, Am I Next? With Leeza Gibbons January 14, 2019 Health & Habits: What Are You Guilty Of? January 10, 2019 Can These Tiny Habits Change Your Life? January 10, 2019 Our Top Brain Health Tips of the Year January 8, 2019 Is Your Behavior Set To Get You What You Want In 2019? January 7, 2019 The Science Behind Evil with Rice Broocks January 3, 2019 Why is it So Hard to Accept Others’ Beliefs? With Rice Broocks January 2, 2019 Where is God? With Rice Broocks January 2, 2019 One Man’s Search for the Existence of God with Rice Broocks December 31, 2018 How to Feel Better Fast During the Holidays December 27, 2018 7 Words That Are Your Key To Brain Health December 26, 2018 What To Do When A Loved One Is In Denial About Their Health December 26, 2018 The Biggest Takeaways from Dr. Amen’s New Book December 26, 2018 Alcohol: The Holiday Spirit(s) You’re Better Off Without December 20, 2018 Have a Happier Holiday by Maintaining Perspective December 19, 2018 Dr. Amen’s Tips For A Brain Healthy Holiday December 18, 2018 How to Break the Self-Defeating Holiday Cycle December 18, 2018 Dopamine Drip: What Happens When the Brain Releases Too Much? December 13, 2018 SUGAR: Why Are You Addicted To It? December 12, 2018 Love & The Brain: The 6 Types December 11, 2018 Why A Healthy Brain Is Crucial To Your Motivation Levels December 10, 2018 Can Music to Help to Relieve Anxious Feelings? December 6, 2018 How Music Playlists Can Enhance Your Emotions & Memory December 5, 2018 The Health Benefits of Music December 4, 2018 The Science Of How Our Bodies Respond To Music December 3, 2018 What Does An “Evil” Brain Pattern Look Like On A SPECT Scan? November 29, 2018 Why Is There A Stigma Around Mental Illness? November 28, 2018 Can A Mental Health Diagnosis Be Just A Symptom of Another Bigger Issue In The Body? November 27, 2018 Why A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work November 26, 2018 Do You Really Need Nutritional Supplements? November 22, 2018 A Healthy Diet: What To Choose & When To Eat It November 21, 2018 These Simple Food Rules To Dramatically Boost Focus & Productivity November 20, 2018 Life After Your Breakup With Bad Food November 19, 2018 The Right Questions You Need To Ask Yourself To Learn Your Purpose November 15, 2018 Here is How Humans Experience Feelings of Happiness November 14, 2018 Do Humans That Live With Passion Live Longer? November 13, 2018 Dopamine: Can You Have Too Much? November 12, 2018 Forgiveness & The Brain: The 5 Simple Steps You Need To Know November 8, 2018 Is Your Communication Style Sabotaging Your Life? November 7, 2018 Why It’s Important to Pay Attention To Your Subconscious Communication November 6, 2018 You Can Train Your Brain To Have Better Relationships November 5, 2018 Tiny Habits To Do Everyday To Influence Your Mood November 1, 2018 How Automatic Negative Thoughts (ANTs) React In The Brain October 31, 2018 Why Do Our Brains Predict The Worst Possible Outcomes? October 30, 2018 How Do Positive Changes Influence The Brain? October 29, 2018 The Prefrontal Cortex: How to Reduce Your Impulsive Urges October 25, 2018 How To Optimize Your Brain Right Now October 24, 2018 What If Mental Health Was Really Brain Health? October 23, 2018 How You Can Take Better Care of Your Brain Without Going to the Doctor October 22, 2018 How to Use The 5 Senses To Flood Your Life with Happiness October 18, 2018 This Is Your Brain On Meditation October 17, 2018 The Fight or Flight Response: Our Body’s Response to Stress October 16, 2018 Is It Possible To Feel Better Fast And Make It Last? October 15, 2018 How Does Secondhand Marijuana Smoke Affect The Brain? October 10, 2018 Why Our Brains Aren’t Programmed To Face Rejection With Chloe Amen October 9, 2018 Are We Sending Kids to College Too Early? October 8, 2018 Why Don’t Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli October 4, 2018 How A NASCAR Driver Shifted Gears On His Brain Health – Pt. 3 with Chase Mattioli October 3, 2018 NASCAR Driving & My Mental Breakdown – Pt. 2 with Chase Mattioli October 2, 2018 Racing Towards Trouble: A NASCAR Driver’s Troubled Brain & Misdiagnosis – Pt. 1 with Chase Mattioli October 1, 2018 Here’s What You Can Do If You’ve Had Head Trauma – Pt. 4 September 27, 2018 Irlen Syndrome: What Is It? – Pt. 3 September 26, 2018 In What Ways Can A Brain Injury Affect Your Life? – Pt. 2 September 25, 2018 Could You Have A Traumatic Brain Injury And Not Even Know it? – Pt. 1 September 24, 2018 What Are The Spiritual Causes of Suicide? – Pt. 4 September 24, 2018 What Are The Social Causes of Suicide? – Pt. 3 September 19, 2018 What Are the Psychological Causes of Suicide? – Pt. 2 September 18, 2018 Suicide: What Is The Biological Cause? – Pt. 1 September 17, 2018 How a Pastor Faced His Fears and Confronted Racism – Pt. 5 with Miles McPherson September 13, 2018 What Can You Do to Fight Racism? – Pt. 4 with Miles McPherson September 13, 2018 Brain Science & Racism: Is Racism Genetically Inherited? – Pt. 3 with Pastor Miles McPherson September 12, 2018 How Putting Yourself First Can Prevent Racist Thinking – Pt. 2 with Miles McPherson September 11, 2018 Is Racism an Evolutionary Construct? – Pt. 1 with Pastor Miles McPherson September 10, 2018 Different Forms of Abuse & What You Can Do To Stop It – Pt. 3 September 6, 2018 The Surprising Ways Abuse Occurs in Relationships – Pt. 2 September 5, 2018 How Can You Tell If You’re A Victim of Abuse? – Pt. 1 September 4, 2018 How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow August 29, 2018 Can Hypnosis Help You Quit Smoking or Lose Weight? – Pt. 2 with Dr. Mike Dow August 28, 2018 How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow August 27, 2018 Dr. Amen’s Tips for Building Stronger Relationships in Life August 22, 2018 What Are the Signs & Symptoms of Reactive Attachment Disorder? August 22, 2018 Top Communication Techniques to Improve & Heal Relationships August 20, 2018 Why Your Kids Should Care About Their Brain Health- Pt. 3 with Michael Peterson and Colonel Jill Chambers August 15, 2018 Can Healing Your Brain Boost Your Creativity? – Pt. 2 with Michael Peterson and Colonel Jill Chambers August 14, 2018 A 911 Survivor and Country Music Star’s Story of Physical & Emotional Recovery – PT. 1 with Michael Peterson and Colonel Jill Chambers August 13, 2018 This Is Why You’re Not Losing Weight August 8, 2018 What is the Brain & Body Connection Behind Eating Disorders? August 7, 2018 Self Image: How to Change Your Thinking to Love Your Body Every Day August 7, 2018 The Science Behind Why We Dream – Pt. 3 with Dr. Shane Creado August 1, 2018 Are Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado July 31, 2018 Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado July 30, 2018 How to Stop Enabling Your Child’s Bad Behavior Pt. 3 with Dr. Charles Fay July 25, 2018 How to Change Your Parenting Approach to Help Your Child Succeed Pt. 2 with Dr. Charles Fay July 24, 2018 5 Steps to Practical Parenting Pt. 1 with Dr. Charles Fay July 23, 2018 Tips for the Aspiring Entrepreneur – Pt. 3 with Dan Sullivan July 18, 2018 How To Make Your Brain Your Competitive Advantage At Work – Pt. 2 with Dan Sullivan July 17, 2018 Why Every Entrepreneur Needs To Optimize Their Brain – Pt. 1 with Dan Sullivan July 16, 2018 Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd July 12, 2018 Which Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd July 11, 2018 Which Supplements Are Best For Your Life? PT.2 with Dr. Kidd July 10, 2018 Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd July 9, 2018 What Is the Best Pain Management Strategies After Surgery? July 6, 2018 How to Recover Quickly After a Medical Procedure July 3, 2018 How To Prepare For Unexpected Health Emergencies July 2, 2018 A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis June 27, 2018 Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis June 26, 2018 How Does Food Affect Your Mood? Pt. 1 with Zoe Davis June 25, 2018 Can An Underdeveloped Cerebellum Cause You To Struggle In School Or Work? PT. 3 with Wynford Dore June 20, 2018 How To Help Your Kids Develop Their Brains Properly – PT. 2 with Wynford Dore June 19, 2018 How Wynford’s Daughter’s Suicide Attempt Caused Her a Breakthrough – PT. 1 with Wynford Dore June 18, 2018 How the Karate Master Sustains his Victories – Pt. 3 with Senior Master Bob White June 14, 2018 How This Karate Master Defeated his Greatest Opponent- Pt. 2 with Senior Master Bob White June 12, 2018 What Happens When Being “Tough” Isn’t Enough? Pt. 1 with Senior Master Bob White June 11, 2018 Challenging Gary Busey’s Memory Pt. 3 with Gary Busey June 7, 2018 How We Are Fixing Gary Busey’s Brain- Pt. 2 with Gary Busey June 6, 2018 The Traumatic Brain Injury That Changed Gary Busey’s Life- Pt. 1 with Gary Busey June 4, 2018 Do You Suffer from Brain Fog, Fatigue, and Depression? It May Be Your Thyroid June 1, 2018 Why Do Mothers Suffer from Depression? May 31, 2018 Can Drinking Alcohol Help You Live Longer? May 30, 2018 Can Vaping Lead to Cigarette Smoking? PT.3 With Dr. Jennifer Farrell May 23, 2018 What is the Link Between Social Media & Depression? PT. 2 With Dr. Jennifer Farrell May 22, 2018 Substance Abuse & Mental Health Issues: Which Causes Which? PT. 1 With Dr. Jennifer Farrell May 21, 2018 Tana’s Advice on How to Prepare for a Medical Procedure May 18, 2018 Can Walking Really Reduce Your Risk for Dementia? May 17, 2018 Holistic & Non-Prescription Based Therapies You May Want to Try May 16, 2018 Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman May 10, 2018 What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman May 9, 2018 Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman May 8, 2018 What Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman May 7, 2018 Can a Traumatic Brain Injury (TBI) Give You ADD? May 3, 2018 How to Deal with Someone who has a Personality Disorder May 2, 2018 10 Common Signs of Personality Disorder May 1, 2018 Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere April 26, 2018 What Foods Should I Eat? PT. 2 with Max Lugavere April 24, 2018 How to Become Smarter & Happier – PT. 1 with Max Lugavere April 23, 2018 What Influence Does ADD Have on Relationships? April 19, 2018 How Do You Know if You Have ADD? April 18, 2018 What Causes Conflict Seeking Behavior? April 17, 2018 Is Social Media to Blame for Teens’ Depression? April 11, 2018 One Traumatic Brain Injury Can Ruin Your Life and Here’s How April 10, 2018 How To Effectively Treat Depression April 9, 2018 Suicide, Drugs, & High School Football: What’s the Connection? April 6, 2018 Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree? April 5, 2018 Alcoholic Parents: What Does It Do To A Child’s Brain? April 4, 2018 Lessons I Learned from Criminals- PT. 3 with James Ackerman March 28, 2018 Forgiveness: Why It’s So Important- PT. 2 with James Ackerman March 27, 2018 How to Break the Prison Cycle- PT. 1 with James Ackerman March 26, 2018 Does Holding Hands with Someone Affect Your Brain Waves? March 21, 2018 Alive & Dead: Facing Your Mortality March 20, 2018 Men & Hormones: What Is ‘Manopause?’ March 19, 2018 The Common Causes of Chronic Pain March 14, 2018 Can Having Social Connections Improve Physical Health? March 13, 2018 What Is Causing Your Child’s Anxiety? March 12, 2018 Why Are 23% of Women on Antidepressants? March 9, 2018 Marijuana vs. Alcohol March 8, 2018 Pain Relievers: Ones to Choose & Lose March 7, 2018 How Can WE Prevent More School Shootings? March 1, 2018 Is Violence The Answer? March 1, 2018 We Are Living In An Unhappiness Epidemic and Here’s Why February 28, 2018 How to Teach Your Gut to Take Care of Your Brain PT. 3 – Dr. David Perlmutter February 23, 2018 Can You Prevent Cognitive Decline? PT. 2 – Dr. David Perlmutter February 23, 2018 Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 – Dr. David Perlmutter February 21, 2018 Can Childhood Trauma Lead to Chronic Illnesses? PT.3 – Dr. Wayne Jonas February 16, 2018 What’s the Alternative to Opioid Medication? PT.2 – Dr. Wayne Jonas February 14, 2018 What Can Patients Do to Heal Themselves Without a Physician? PT. 1 – Dr. Wayne Jonas February 13, 2018 Can You Overcome PTSD After Being Away At War? PT. 2 Denny’s Story February 7, 2018 How Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story February 6, 2018 Is It Possible To Stop Your Brain Before You Self-Sabotage? February 1, 2018 How Do You Nurture Relationships With Ones Closest To You? January 31, 2018 Do You Struggle In Relationships? This Could Be Why January 30, 2018 What would you do if Disaster was Coming? January 26, 2018 Can Neurofeedback Help Anxiety & Depression? January 25, 2018 Eating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell January 24, 2018 Substance Abuse: How Can You Help A Loved One Overcome Addiction? January 18, 2018 Pressure & Social Media: How Can You Get Your Kids to Confide In You? January 17, 2018 Parenting: Can Vulnerability Be a Good Thing? January 16, 2018 How Does Social Media Affect Children’s Everyday Lives? January 12, 2018 What Is The Most Effective Form of Communication with Children? January 11, 2018 The One Thing To Do Everything To Change Your Life January 9, 2018 Managing Chronic Pain: Coping Tips For Relief January 5, 2018 How to Turn Post-Traumatic Stress into Post-Traumatic Growth January 4, 2018 Stop Suffering: How To Overcome PTSD January 2, 2018 Could Birth Control Be The Cause of Your Depression? December 29, 2017 Top 5 Strategies for a Stronger Brain & Better Life December 28, 2017 Our Nutrition Principles: What to Choose & Lose December 20, 2017 Why Do Good People Do Bad Things? December 19, 2017 Connection: How To Improve Your Relationships Today December 15, 2017 Is It Possible To Rewire A Negative Brain? December 13, 2017 Why The Brain Hates Change December 12, 2017 Get Your Prefrontal Cortex Working Like a CEO December 7, 2017 How To Create Sustainable Joy This Holiday Season December 6, 2017 Achieving SUCCESS: What Is The Starting Point? December 5, 2017 What Can You Do When Abusive Behavior Is Present? December 1, 2017 Can We Change The Way We View Addiction? November 30, 2017 Opioids & Mental Health in America: What To Know November 29, 2017 Holidays & Anxiety: Stress the Halls November 28, 2017 End Your Addiction: Nutrition Habits For Recovery November 21, 2017 Can Nutrition Assist In Healing An Addict’s Brain? November 20, 2017 What Are The 5 Brain Types Associated with Addiction? November 16, 2017 Is It Possible To Break Free From The Chains of Addiction? November 15, 2017 Are You At Risk For Alzheimer’s Disease? Part 3 with Dr. Dale Bredesen November 9, 2017 Do You Know Your Important Numbers? Part 2 With Dr. Dale Bredesen November 8, 2017 The End of Alzheimer’s: Part 1 with Dr. Dale Bredesen November 7, 2017 Can You Sleep Your Way To Better Health? November 2, 2017 Suicide: The Ones Who Are Left Behind October 31, 2017 Calories & Your Brain: The Hard Truth October 31, 2017 Hormones: Miracle-Gro For Your Brain October 26, 2017 Can Infections Cause Memory Issues? October 25, 2017 Can Having a Mental Disorder Affect Your Memory? October 19, 2017 The Truth About Toxins: Are You Being Poisoned? October 18, 2017 Could You Have a Brain Injury and Not Know It? October 17, 2017 Can Alzheimer’s Disease Be Inherited? October 13, 2017 Is Inflammation Killing Your Brain? October 12, 2017 When You Stop Learning, Your Brain Starts Dying October 11, 2017 What Is The Number One Brain Imaging Predictor for Alzheimer’s Disease? October 5, 2017 Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory October 4, 2017 How Do You Find Meaning In Your Life? September 28, 2017 The Better Brain Solution with Dr. Steven Masley September 21, 2017 Are Food Sensitivities to Blame for Anxiety or Depression? September 13, 2017 Is the “Mama Bear” Response Triggered by a Hormone? September 12, 2017 How Do You React Under High Pressure? September 11, 2017 Are You Always Getting What You Don’t Want? September 7, 2017 Are Relationships Always Worth Rescuing? September 6, 2017 A Simple Practice to Let Go Of Negative Thoughts August 30, 2017 How to Overcome Negative Thoughts and Fear August 29, 2017 Categories Abuse (5) Addiction (21) Alcohol & Drugs (23) Alternative Treatment (31) Anxiety & Depression (179) Brain Disorders (181) Brain Injury (83) Caregiving (5) Exercise (50) Grief (5) Memory (60) Negative Thoughts (103) Nutrition (111) Pain (21) Parenting (152) Podcast (443) Podcast Guests (182) PTSD (21) Relationships (73) Sleep (41) Success (60) Supplements (6) Toxins (62) Weight Loss (47) Archives May 2019 (14) April 2019 (18) March 2019 (17) February 2019 (15) January 2019 (19) December 2018 (17) November 2018 (17) October 2018 (18) September 2018 (16) August 2018 (13) July 2018 (15) June 2018 (13) May 2018 (15) April 2018 (12) March 2018 (14) February 2018 (10) January 2018 (14) December 2017 (11) November 2017 (11) October 2017 (12) September 2017 (7) August 2017 (7) July 2017 (9) June 2017 (12) May 2017 (11) April 2017 (15) March 2017 (23) February 2017 (19) January 2017 (16) December 2016 (24) November 2016 (15) "Ignite Your Energy & Focus" "Attack Illness & Aging" "Transform Pain Into Purpose"