Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.
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Negative Thoughts On The Brain Warrior's Way Podcast
Hormones: Miracle-Gro For Your Brain
0.75x 1x 1.25x 1.5x 2x [0:00][16:42] Hormones: Miracle-Gro For Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Part 10 of a series on Memory Rescue, Dr. Daniel Amen and Tana Amen discuss the N in BRIGHT MINDS, which is Neurohormone Deficiencies. Without healthy…
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How Automatic Negative Thoughts (ANTs) React In The Brain
Sometimes the worst treatment you can face is the treatment your give yourself. When automatic negative thoughts pop into your head, it’s all too easy to believe them, which can set off a chain reaction of negativity. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen teach you…
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How Do Positive Changes Influence The Brain?
0.75x 1x 1.25x 1.5x 2x [0:00] [17:47] How Do Positive Changes Influence The Brain? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When you have a thought, your brain experiences chemical reactions that can change the way you feel. In this episode of The Brain Warrior’s…
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How Do Violent News Headlines Affect Your Brain? (Part 1)
0.75x 1x 1.25x 1.5x 2x [0:00] [17:49] How Do Violent News Headlines Affect Your Brain? (Part 1) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode…
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How Do Violent News Headlines Affect Your Brain? (Part 2)
0.75x 1x 1.25x 1.5x 2x [0:00] [17:39] How Do Violent News Headlines Affect Your Brain? (Part 2) Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the…
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How Do You Find Meaning In Your Life?
0.75x 1x 1.25x 1.5x 2x [0:00] [50:56] How Do You Find Meaning In Your Life? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this special extended edition of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Jeff Zeig,…
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How Do You React Under High Pressure?
0.75x 1x 1.25x 1.5x 2x [0:00] [12:07] How Do You React Under High Pressure? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Did you know that parts of our brains play a major part in how we react to high pressure situation? Â Dr. Daniel Amen and…
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How Does Brain Health Affect Your Love Life?
0.75x 1x 1.25x 1.5x 2x [0:00] [14:10] How Does Brain Health Affect Your Love Life? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Have you ever wondered if love just about the heart or is it more about your brain? Well, it’s a common question and…
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How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen
0.75x 1x 1.25x 1.5x 2x [0:00] [11:40] How Does Social Isolation Affect Mental Health? With Dr. Dale Bredesen Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr Bredesen touches on the topic of isolation and how it affects mental decline, especially in nursing homes where stimulation…
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How Feelings of Guilt & Shame Manifest in Your Brain
0.75x 1x 1.25x 1.5x 2x [0:00] [11:21] How Feelings of Guilt & Shame Manifest in Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Feelings of guilt and shame can cause people to do terrible things, like self-harming behaviors. Therefore it’s vital to know where…
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How Long Does It Take To Get Over Grief?
0.75x 1x 1.25x 1.5x 2x [0:00] [23:17] How Long Does It Take To Get Over Grief? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr.…
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How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage
0.75x 1x 1.25x 1.5x 2x [0:00] [13:51] How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our habits are a result of our conditioning. When we slip up and do…
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