Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Negative Thoughts On The Brain Warrior's Way Podcast
Dr Amen’s Q&A Session – Part 3
0.75x 1x 1.25x 1.5x 2x [0:00][19:06] Dr Amen’s Q&A Session – Part 3 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/…
Read More / Play PodcastDr. Amen’s Tips for Building Stronger Relationships in Life
0.75x 1x 1.25x 1.5x 2x [0:00] [15:14] Dr. Amen’s Tips for Building Stronger Relationships in Life Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the last episode of “Attachment week”, Dr. Daniel Amen and Tana Amen discuss the RELATING method, which gives practical tips for…
Read More / Play PodcastEmotional Eating Triggers, Motivational Tricks & Tips, plus More Live Questions From The Daniel Plan
0.75x 1x 1.25x 1.5x 2x [0:00] [14:02] Emotional Eating Triggers, Motivational Tricks & Tips, plus More Live Questions From The Daniel Plan Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed If you loved the first part of this Daniel Plan FB Live, you’ll definitely love this…
Read More / Play PodcastEmpowering Women By Building Positive Body Image
0.75x 1x 1.25x 1.5x 2x [0:00] [23:15] Empowering Women By Building Positive Body Image Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed What would you do if someone told you that you’re fat? There’s practically only two things you can do about this type of comment,…
Read More / Play PodcastEnd The Brain Scratching Homework Battles – Parenting Series Part 1
0.75x 1x 1.25x 1.5x 2x [0:00] [9:43] End The Brain Scratching Homework Battles – Parenting Series Part 1 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Parenting can be very challenging if you don’t have the right direction as a parent and if you don’t have…
Read More / Play PodcastFear and Worry
0.75x 1x 1.25x 1.5x 2x [0:00] [14:07] Fear and Worry Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
Read More / Play PodcastFight or Flight
0.75x 1x 1.25x 1.5x 2x [0:00] [16:21] Fight or Flight Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed How to deal with the trauma of being attacked. How to release the pain of trauma and begin to heal your brain and your body.
Read More / Play PodcastGet Your Black Belt In Brain Health
0.75x 1x 1.25x 1.5x 2x [0:00] [8:25] Get Your Black Belt In Brain Health Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her…
Read More / Play PodcastGet Your Prefrontal Cortex Working Like a CEO
0.75x 1x 1.25x 1.5x 2x [0:00] [15:46] Get Your Prefrontal Cortex Working Like a CEO Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The prefrontal cortex is like the executive part of the brain: it’s responsible for focus, forethought, impulse control, and empathy. But what happens…
Read More / Play PodcastGiving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith
0.75x 1x 1.25x 1.5x 2x [0:00] [13:43] Giving Your Brain A Workout Today– Part 2 of an Interview with Rachele Brooke Smith Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Rachele Brooke Smith went from being a fearful and anxious child to acting in movies alongside…
Read More / Play PodcastHolidays & Anxiety: Stress the Halls
0.75x 1x 1.25x 1.5x 2x [0:00] [13:06] Holidays & Anxiety: Stress the Halls Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning…
Read More / Play PodcastHormones & Lifestyle – Why And How It Affects Your Brain
0.75x 1x 1.25x 1.5x 2x [0:00] [6:47] Hormones & Lifestyle – Why And How It Affects Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Hormones are what makes our body’s processes work like a well oiled machine. When one of the many hormones suddenly…
Read More / Play PodcastCategories
- Abuse (10)
- Addiction (37)
- Alcohol & Drugs (31)
- Alternative Treatment (70)
- Anxiety & Depression (261)
- Brain Disorders (207)
- Brain In The News (11)
- Brain Injury (98)
- Caregiving (10)
- COVID-19 (56)
- Eating Disorders (4)
- Exercise (51)
- Grief (14)
- Hormones (44)
- Immunity (28)
- Memory (81)
- Negative Thoughts (127)
- Nutrition (172)
- Pain (27)
- Parenting (202)
- Podcast (867)
- Podcast Guests (409)
- PTSD (54)
- Relationships (118)
- Sleep (57)
- Success (113)
- Supplements (17)
- Toxins (75)
- Weight Loss (52)
Archives
- June 2021 (4)
- May 2021 (16)
- April 2021 (17)
- March 2021 (19)
- February 2021 (16)
- January 2021 (16)
- December 2020 (20)
- November 2020 (16)
- October 2020 (18)
- September 2020 (17)
- August 2020 (17)
- July 2020 (18)
- June 2020 (18)
- May 2020 (16)
- April 2020 (18)
- March 2020 (18)
- February 2020 (16)
- January 2020 (18)
- December 2019 (18)
- November 2019 (16)
- October 2019 (19)
- September 2019 (17)
- August 2019 (17)
- July 2019 (19)
- June 2019 (16)
- May 2019 (18)
- April 2019 (18)
- March 2019 (17)
- February 2019 (15)
- January 2019 (19)
- December 2018 (17)
- November 2018 (17)
- October 2018 (18)
- September 2018 (16)
- August 2018 (13)
- July 2018 (15)
- June 2018 (13)
- May 2018 (15)
- April 2018 (12)
- March 2018 (14)
- February 2018 (10)
- January 2018 (14)
- December 2017 (11)
- November 2017 (11)
- October 2017 (12)
- September 2017 (7)
- August 2017 (7)
- July 2017 (9)
- June 2017 (12)
- May 2017 (11)
- April 2017 (15)
- March 2017 (23)
- February 2017 (19)
- January 2017 (16)
- December 2016 (24)
- November 2016 (15)