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Negative thoughts invade your mind like ANTs at a picnic. Think of the 9 different ways your thoughts lie to you as 9 different species of A.N.T.s (Automatic Negative Thoughts). Identify the type of A.N.T. and you can take away the power they have over you.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Negative Thoughts On The Brain Warrior's Way Podcast

When Good People Do Bad Things On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Good People Do Bad Things?

0.75x 1x 1.25x 1.5x 2x [0:00][14:59] Why Do Good People Do Bad Things? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed “Think Different” was a popular Apple ad campaign in the late 90’s that was intended to recognize the revolutionary power in thinking outside the box.…

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Why Do Our Brains Predict The Worst Possible Outcomes On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Do Our Brains Predict The Worst Possible Outcomes?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:28] Why Do Our Brains Predict The Worst Possible Outcomes? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible things that can happen…

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Why The Brain Hates Change On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why The Brain Hates Change

0.75x 1x 1.25x 1.5x 2x [0:00] [18:57] Why The Brain Hates Change Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s been said that the only constant in life is change, but then why is it so hard for the brain to accept the all those…

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Why Was Andrew Drawing Pictures of Himself Hanging From A Tree On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree?

0.75x 1x 1.25x 1.5x 2x [0:00] [18:19] Why Was Andrew Drawing Pictures Of Himself Hanging From A Tree? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed He had always been a happy and sweet kid, so when nine-year-old Andrew suddenly attacked a girl on the baseball…

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Your Emotional Brain: The Dragons from the Past

0.75x 1x 1.25x 1.5x 2x [0:00] [14:33] Your Emotional Brain: The Dragons from the Past Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When COVID-19 brought society to a grinding halt last year, one of the first things Dr. Amen wrote was that “mental hygiene is…

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