If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

How to Amp Your Brain by Taking Care of Your Body's Batteries - Part 2 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey

0.75x 1x 1.25x 1.5x 2x [0:00][16:25] How to Amp Your Brain by Taking Care of Your Body’s Batteries – Part 2 of an Interview with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Dave Asprey…

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Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey

0.75x 1x 1.25x 1.5x 2x [0:00] [16:09] Hack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee,…

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Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Busting The Cholesterol Myth – Why It’s Not ALL Bad with Dr Mark Houston

0.75x 1x 1.25x 1.5x 2x [0:00] [11:08] Busting The Cholesterol Myth – Why It’s Not ALL Bad with Dr Mark Houston Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Cholesterol it seems has been demonized and most of the times painted like a monster, but the…

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Amen Solution Rapid Fire Questions On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Amen Solution Rapid Fire Q&A Session – Part 3

0.75x 1x 1.25x 1.5x 2x [0:00] [9:44] The Amen Solution Rapid Fire Q&A Session – Part 3 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We hope you’re enjoying your weekend. Today’s episode is the third installment in our four part The Amen Solution Q&A session.…

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Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston

0.75x 1x 1.25x 1.5x 2x [0:00] [15:52] Hypertension – 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Statistics show that 30% of America has high blood pressure and another…

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The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston

0.75x 1x 1.25x 1.5x 2x [0:00] [12:19] The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One interesting statistic, most people, men and women, 68% in fact, have their first heart…

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The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston

0.75x 1x 1.25x 1.5x 2x [0:00] [15:15] The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Today’s podcast is the first of our four-part series with Dr. Mark Houston.…

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Surviving Teen Food Choices On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Survive Your Teens Food Choices Without Starving Them to Death

0.75x 1x 1.25x 1.5x 2x [0:00] [9:14] How to Survive Your Teens Food Choices Without Starving Them to Death Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As your kids start to make their own choices, it is important that in the early stage, they are…

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Amen Solution FAQ On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Amen Solution Q&A Session – Part 2

0.75x 1x 1.25x 1.5x 2x [0:00] [8:32] The Amen Solution Q&A Session – Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This weekend, we’re bringing you the second part of our Q&A sessions for The Amen Solution. Be sure to head back to Episode…

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ADD Ring Of Fire Anxiety Supplements That Help Calm And Focus On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

ADD Ring of Fire Anxiety – What Supplements Can Help Calm & Focus The Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [18:34] ADD Ring of Fire Anxiety – What Supplements Can Help Calm & Focus The Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed This episode is a continuation of our four part Healing ADD coaching call where we’ve answered…

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Dr David DeRose On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How to Salvage Your Brain from Slowly Melting Away with Dr Derose

0.75x 1x 1.25x 1.5x 2x [0:00] [20:56] How to Salvage Your Brain from Slowly Melting Away with Dr Derose Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We have a very special guest today, Dr David DeRose, who wrote a book called 30 Days to Natural…

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Effect Detox Tips On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Toxin Solution Effective Detoxification Tips – That Work

0.75x 1x 1.25x 1.5x 2x [0:00] [13:45] The Toxin Solution Effective Detoxification Tips – That Work Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you…

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