If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

When You Stop Learning Your Brain Starts Dying On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When You Stop Learning, Your Brain Starts Dying

0.75x 1x 1.25x 1.5x 2x [0:00][18:52] When You Stop Learning, Your Brain Starts Dying Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In part 3 of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen dig into the next memory health risk factor…

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Brain Imaging Predictor For Alzheimers Disease On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is The Number One Brain Imaging Predictor for Alzheimer’s Disease?

0.75x 1x 1.25x 1.5x 2x [0:00] [16:41] What Is The Number One Brain Imaging Predictor for Alzheimer’s Disease? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the second installment of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen talk about the…

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Memory Rescue An Overview of the 11 Risk Factors That Steal Your Memory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory

0.75x 1x 1.25x 1.5x 2x [0:00] [24:40] Memory Rescue: An Overview of the 11 Risk Factors That Steal Your Memory Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the first episode of a 12-part series focused on Dr. Amen’s new book Memory Rescue, Dr. Amen…

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Dr Steve Masley The Better Brain Solution On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Better Brain Solution with Dr. Steven Masley

0.75x 1x 1.25x 1.5x 2x [0:00] [36:59] The Better Brain Solution with Dr. Steven Masley Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Dr. Steven Masley, author of…

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Are Food Sensitivities To Blame For Anxiety Or Depression On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Are Food Sensitivities to Blame for Anxiety or Depression?

0.75x 1x 1.25x 1.5x 2x [0:00] [12:39] Are Food Sensitivities to Blame for Anxiety or Depression? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Did you know that food sensitivities can also trigger psychological responses, such as anxiety, depression, or ADD? Dr. Daniel Amen and Tana…

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Red Dye 40 The Colorful Killer On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Red Dye #40: The Colorful Killer

0.75x 1x 1.25x 1.5x 2x [0:00] [14:29] Red Dye #40: The Colorful Killer Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the same way that sugar can go by many different names, so too is red dye. Because it is identified in so many different…

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How-To-Spot-The-Many-Names-of-Sugar-On-Food-Labels on The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How To Spot The Many Names of Sugar On Food Labels

0.75x 1x 1.25x 1.5x 2x [0:00] [14:58] How To Spot The Many Names of Sugar On Food Labels Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It goes by many names and comes in many forms and disguises, but no matter how you look at it,…

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The Coffee Controversy On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Is Coffee Beneficial or Detrimental To Your Health?

0.75x 1x 1.25x 1.5x 2x [0:00] [15:33] Is Coffee Beneficial or Detrimental To Your Health? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial…

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Treating Depression The Natural Way On The Brain Warriors Way Podcast1 with Dr Daniel Amen and Tana Amen BSN RN

Natural, Easy and Safe Ways to Treat Depression

0.75x 1x 1.25x 1.5x 2x [0:00] [13:27] Natural, Easy and Safe Ways to Treat Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no…

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Ways To Detox On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Toxins: What Goes On Your Body Goes In Your Body

0.75x 1x 1.25x 1.5x 2x [0:00] [24:37] Toxins: What Goes On Your Body Goes In Your Body Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know…

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Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

How Long Does It Take To Get Over Grief?

0.75x 1x 1.25x 1.5x 2x [0:00] [23:17] How Long Does It Take To Get Over Grief? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr.…

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Tom Bilyeu On The Brain Warriors Way Podcast 3 with Dr Daniel Amen and Tana Amen BSN RN

When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu

0.75x 1x 1.25x 1.5x 2x [0:00] [22:17] When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and…

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