EPISODES       SUBSCRIBE       REVIEWS       CONTACT

If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Nutrition On The Brain Warrior's Way Podcast

Prevent Alzheimers Disease On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Steps to Prevent Alzheimers Disease

0.75x 1x 1.25x 1.5x 2x [0:00][11:32] Steps to Prevent Alzheimers Disease Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer’s, other forms of dementia. That’s normal. What we want to do…

Read More / Play Podcast
Healthy Chocolate On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 3

0.75x 1x 1.25x 1.5x 2x [0:00] [19:06] Dr Amen’s Q&A Session – Part 3 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part…

Read More / Play Podcast
Natural Ways to Deal With Stress Anxiety Panic Attacks On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks

0.75x 1x 1.25x 1.5x 2x [0:00] [9:11] Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You can’t avoid stress. That’s a fact. Fortunately, there are many ways you can do to ensure that you’re able to…

Read More / Play Podcast
Parenting Food Battles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Do You Feed a Million Dollar Brain – Parenting Series Part 2

0.75x 1x 1.25x 1.5x 2x [0:00] [7:47] What Do You Feed a Million Dollar Brain – Parenting Series Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We often hear parent’s say that their kids only eat their favorite hotdog or burger and would not…

Read More / Play Podcast
Green Tea On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen’s Q&A Session – Part 2

0.75x 1x 1.25x 1.5x 2x [0:00] [14:35] Dr Amen’s Q&A Session – Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Check out the second part of Dr Amen’s question and answer segment. If you haven’t listened to part 1, be sure to check it…

Read More / Play Podcast
Who Is Tana Amen On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Who is Tana Amen?

0.75x 1x 1.25x 1.5x 2x [0:00] [27:37] Who is Tana Amen? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience…

Read More / Play Podcast
Dr Amen QandA Session 1 On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr Amen Q&A Session 1

0.75x 1x 1.25x 1.5x 2x [0:00] [15:18] Dr Amen Q&A Session 1 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen’s Q&A sessions, Facebook Live broadcasts, webinars as well…

Read More / Play Podcast
How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [13:54] How Your Gut Runs Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to…

Read More / Play Podcast
9 Myths You Never Knew Were Stealing Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

9 Myths You Never Knew Were Stealing Your Brain

0.75x 1x 1.25x 1.5x 2x [0:00] [12:56] 9 Myths You Never Knew Were Stealing Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9…

Read More / Play Podcast
The Most Important Lesson On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

The Most Important Lesson from 125,000 Brains

0.75x 1x 1.25x 1.5x 2x [0:00] [15:13] The Most Important Lesson from 125,000 Brains Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients…

Read More / Play Podcast
5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

0.75x 1x 1.25x 1.5x 2x [0:00] [10:23] What’s Your Brain Type – 5 Types of Overeaters Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or…

Read More / Play Podcast
Natural Ways To Beat Anxiety Panic Attacks Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Natural Ways to Beat Anxiety, Panic Attacks and Depression

0.75x 1x 1.25x 1.5x 2x [0:00] [10:35] Natural Ways to Beat Anxiety, Panic Attacks and Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This…

Read More / Play Podcast