If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Nutrition On The Brain Warrior's Way Podcast
How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00][15:26] How To Squash Automatic Negative Thoughts Today – Part 2 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Certain skills may come easier to some than others, but no one learns anything without putting…
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How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu
0.75x 1x 1.25x 1.5x 2x [0:00] [19:29] How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s easy to underestimate the role the brain plays in shaping our perception of…
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How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage
0.75x 1x 1.25x 1.5x 2x [0:00] [13:51] How To Break A Bad Habit Right Now – Part 3 of an Interview with Andy Ramage Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Our habits are a result of our conditioning. When we slip up and do…
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Why Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage
0.75x 1x 1.25x 1.5x 2x [0:00] [19:00] Why Aren’t You Drinking? – Part 2 of an Interview with Andy Ramage Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen continue their discussion…
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Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage
0.75x 1x 1.25x 1.5x 2x [0:00] [13:33] Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In today’s society, it seems like there is no escaping the social pressures of drinking…
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The Neuroscience of Voodoo Dolls, Vampires & Zombies
0.75x 1x 1.25x 1.5x 2x [0:00] [16:22] The Neuroscience of Voodoo Dolls, Vampires & Zombies Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this special episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a fun look at the neuroscience…
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How To Find Your Purpose Through Pain
0.75x 1x 1.25x 1.5x 2x [0:00] [14:49] How To Find Your Purpose Through Pain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dig into the mailbag to address some messages from…
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Tips for Handling Anxiety and Panic Attacks
0.75x 1x 1.25x 1.5x 2x [0:00] [16:06] Tips for Handling Anxiety and Panic Attacks Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your…
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Dealing with Depression
0.75x 1x 1.25x 1.5x 2x [0:00] [19:26] Dealing with Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen have a discussion on a topic that has been very personal for Tana:…
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Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain?
0.75x 1x 1.25x 1.5x 2x [0:00] [17:58] Instead of Smoking Pot, How Do I Deal With Anxiety, Depression and Pain? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Not all marijuana use is recreational. Many people use marijuana purely for its medicinal effects. But are there…
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The Brain at Work –Personal Development in Company Culture – Part 4 of an Interview with Dave Asprey
0.75x 1x 1.25x 1.5x 2x [0:00] [13:59] The Brain at Work –Personal Development in Company Culture – Part 4 of an Interview with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed If you’re running your own business, your company is an extension of your…
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Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey
0.75x 1x 1.25x 1.5x 2x [0:00] [11:47] Is Mold Destroying Your Health? – Part 3 of an Interview with Dave Asprey Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Over half of all homes have water damage of some form or another. It’s therefore crucial to…
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