If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Nutrition On The Brain Warrior's Way Podcast
Get Your Black Belt In Brain Health
0.75x 1x 1.25x 1.5x 2x [0:00][8:25] Get Your Black Belt In Brain Health Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor…
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Steps to Prevent Alzheimers Disease
0.75x 1x 1.25x 1.5x 2x [0:00] [11:32] Steps to Prevent Alzheimers Disease Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed 50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer’s, other forms of dementia. That’s normal. What we want to…
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Dr Amen’s Q&A Session – Part 3
0.75x 1x 1.25x 1.5x 2x [0:00] [19:06] Dr Amen’s Q&A Session – Part 3 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part…
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Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks
0.75x 1x 1.25x 1.5x 2x [0:00] [9:11] Natural Ways to Ease Holiday Anxiety, Stress, and Panic Attacks Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You can’t avoid stress. That’s a fact. Fortunately, there are many ways you can do to ensure that you’re able to…
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What Do You Feed a Million Dollar Brain – Parenting Series Part 2
0.75x 1x 1.25x 1.5x 2x [0:00] [7:47] What Do You Feed a Million Dollar Brain – Parenting Series Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We often hear parent’s say that their kids only eat their favorite hotdog or burger and would not…
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Dr Amen’s Q&A Session – Part 2
0.75x 1x 1.25x 1.5x 2x [0:00] [14:35] Dr Amen’s Q&A Session – Part 2 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Check out the second part of Dr Amen’s question and answer segment. If you haven’t listened to part 1, be sure to check it…
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Who is Tana Amen?
0.75x 1x 1.25x 1.5x 2x [0:00] [27:37] Who is Tana Amen? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience…
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Dr Amen Q&A Session 1
0.75x 1x 1.25x 1.5x 2x [0:00] [15:18] Dr Amen Q&A Session 1 Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Welcome to the first Q&A session with Dr Amen. Every Saturday, you will be hearing one of Dr Amen’s Q&A sessions, Facebook Live broadcasts, webinars as well…
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How Your Gut Runs Your Brain
0.75x 1x 1.25x 1.5x 2x [0:00] [13:54] How Your Gut Runs Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Your gut is literally your second brain. In this episode you will learn about the intricate connection between your brain and gut, and how to…
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9 Myths You Never Knew Were Stealing Your Brain
0.75x 1x 1.25x 1.5x 2x [0:00] [12:56] 9 Myths You Never Knew Were Stealing Your Brain Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9…
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The Most Important Lesson from 125,000 Brains
0.75x 1x 1.25x 1.5x 2x [0:00] [15:13] The Most Important Lesson from 125,000 Brains Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients…
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What’s Your Brain Type – 5 Types of Overeaters
0.75x 1x 1.25x 1.5x 2x [0:00] [10:23] What’s Your Brain Type – 5 Types of Overeaters Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or…
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