If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Nutrition On The Brain Warrior's Way Podcast
Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman
0.75x 1x 1.25x 1.5x 2x [0:00][15:40] Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There…
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What Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman
0.75x 1x 1.25x 1.5x 2x [0:00] [13:31] What Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed With all the information and misinformation surrounding nutrition these days, it can be really…
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Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere
0.75x 1x 1.25x 1.5x 2x [0:00] [15:00] Nutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of…
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What Foods Should I Eat? PT. 2 with Max Lugavere
0.75x 1x 1.25x 1.5x 2x [0:00] [13:32] What Foods Should I Eat? PT. 2 with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares…
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How to Become Smarter & Happier – PT. 1 with Max Lugavere
0.75x 1x 1.25x 1.5x 2x [0:00] [14:11] How to Become Smarter & Happier – PT. 1 with Max Lugavere Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a critical link between the foods you eat and the way your brain functions. In this episode of…
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Men & Hormones: What Is ‘Manopause?’
0.75x 1x 1.25x 1.5x 2x [0:00] [19:06] Men & Hormones: What Is ‘Manopause?’ Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed We all know about the hormonal changes in women as they age, but we rarely discuss what happens in men as they hit their 40’s…
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Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 – Dr. David Perlmutter
0.75x 1x 1.25x 1.5x 2x [0:00] [25:02] Can Gluten Enable You To Make Unhealthy Decisions? PT. 1 – Dr. David Perlmutter Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There may not always be a simple medical solution for various brain dysfunctions. However, we have learned…
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What would you do if Disaster was Coming?
0.75x 1x 1.25x 1.5x 2x [0:00] [16:30] What would you do if Disaster was Coming? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the wake of the Hawaii false alarm debacle, Dr. Daniel Amen and Tana Amen share an intriguing discussion about disasters. If there…
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Managing Chronic Pain: Coping Tips For Relief
0.75x 1x 1.25x 1.5x 2x [0:00] [13:58] Managing Chronic Pain: Coping Tips For Relief Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Living with chronic pain is one of the worst experiences one can have, and it can even lead down the path to thoughts of…
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Our Nutrition Principles: What to Choose & Lose
0.75x 1x 1.25x 1.5x 2x [0:00] [14:52] Our Nutrition Principles: What to Choose & Lose Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most…
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Holidays & Anxiety: Stress the Halls
0.75x 1x 1.25x 1.5x 2x [0:00] [13:06] Holidays & Anxiety: Stress the Halls Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning…
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End Your Addiction: Nutrition Habits For Recovery
0.75x 1x 1.25x 1.5x 2x [0:00] [17:34] End Your Addiction: Nutrition Habits For Recovery Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Many alcoholics and drug addicts have poor nutrition habits, but the things they put into their body can rob them of what little nutrients…
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