If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Nutrition On The Brain Warrior's Way Podcast
Do You Really Need Nutritional Supplements?
0.75x 1x 1.25x 1.5x 2x [0:00][11:21] Do You Really Need Nutritional Supplements? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Those who argue against the need for nutritional supplements state that supplements aren’t necessary if you’re eating a proper, balanced diet. And they’re not wrong. However,…
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A Healthy Diet: What To Choose & When To Eat It
0.75x 1x 1.25x 1.5x 2x [0:00] [13:22] A Healthy Diet: What To Choose & When To Eat It Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In terms of a healthy diet, many of us have a handle on what we should be eating, but another…
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These Simple Food Rules To Dramatically Boost Focus & Productivity
0.75x 1x 1.25x 1.5x 2x [0:00] [14:49] These Simple Food Rules To Dramatically Boost Focus & Productivity Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed One of the quickest and most effective ways to improve your quality of life is healthier eating. But what exactly does…
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Life After Your Breakup With Bad Food
0.75x 1x 1.25x 1.5x 2x [0:00] [13:02] Life After Your Breakup With Bad Food Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Dr. Daniel Amen’s new book Feel Better Fast and Make It Last is packed with tips and tiny habits for changing your quality of…
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This Is Why You’re Not Losing Weight
0.75x 1x 1.25x 1.5x 2x [0:00] [20:54] This Is Why You’re Not Losing Weight Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed At the Brain Warrior’s Way Podcast, we believe that you are in a war for the health of your body. The standard American diet…
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Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd
0.75x 1x 1.25x 1.5x 2x [0:00] [11:25] Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel…
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Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd
0.75x 1x 1.25x 1.5x 2x [0:00] [18:40] Why Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with…
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A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis
0.75x 1x 1.25x 1.5x 2x [0:00] [17:19] A Nutritionist’s Guide on What You Should Be Eating Every Day Pt. 3 with Zoe Davis Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It seems like every day we’re told what foods are good and bad for you,…
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Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis
0.75x 1x 1.25x 1.5x 2x [0:00] [17:07] Could the Bacteria in Your Gut Help To Balance Your Brain? Pt. 2 with Zoe Davis Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed It may make some squeamish, but there are 100 trillion bugs in your intestinal lining.…
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How Does Food Affect Your Mood? Pt. 1 with Zoe Davis
0.75x 1x 1.25x 1.5x 2x [0:00] [22:17] How Does Food Affect Your Mood? Pt. 1 with Zoe Davis Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When you start to think about food as medicine that can heal you, rather than just stuff you eat when…
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Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman
0.75x 1x 1.25x 1.5x 2x [0:00] [15:19] Is Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to…
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What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
0.75x 1x 1.25x 1.5x 2x [0:00] [16:30] What Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Once we know the types of foods that are actually healthy for us to eat, the…
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