
Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Anxiety & Depression On The Brain Warrior's Way Podcast
Before You Try Anti-Anxiety Medication, Try This
9 times out of 10, a psychiatrist will prescribe anti-anxiety medications to a patient struggling with anxiety without first trying more natural methods of treatment. If you or someone you love is having anxiety issues, you should look at the least harmful options first. In this episode, Dr. Daniel Amen and Tana Amen give their…
Read More / Play PodcastSkills Or Pills: When Are Antidepressants Right For You?
For some people, antidepressants can help improve the quality of life. For others, it only makes things worse. In the second episode of the “Skills or Pills?” series, Dr. Daniel Amen and Tana Amen tackle depression. They discuss at what point antidepressants are a reasonable choice, and when other natural methods should be tried, such…
Read More / Play PodcastIs CBD Good For Your Health? with Dr. Rebecca Siegel
CBD oil and medical marijuana is new to the scene, and therefore it doesn’t yet have sufficient research behind it to help you make the decision on whether or not it could help you. Fortunately, we have the next best thing, as brain health specialists Dr. Daniel Amen, Tana Amen, and Dr. Rebecca Siegel are…
Read More / Play PodcastThey Diagnosed Him With Alzheimers’…But It Was Something Else
When Daniel and Tana Amen first met, Tana had been distracted by her father’s deteriorating mental condition. He had recently been diagnosed with Alzheimer’s disease, and things were not looking good. However, as you’ll learn in this episode, when Daniel brought him to the clinic to scan his brain, everything changed.
Read More / Play PodcastOur Top Brain Health Tips of the Year
2018 was the biggest year yet for The Brain Warrior’s Way Podcast! In this episode, Dr. Daniel Amen and Tana Amen summarize some of the top brain health tips covered in the podcast throughout the year. Tune in and pick up on some important nuggets you may have missed!
Read More / Play PodcastHow to Feel Better Fast During the Holidays
What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you a plan to take the proper care of…
Read More / Play PodcastHave a Happier Holiday by Maintaining Perspective
Tis’ the season, but many of us are anything but jolly this time of year. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen give you some tips to keep your perspective intact and keep those holiday blues at bay.
Read More / Play PodcastCan Music to Help to Relieve Anxious Feelings?
Barry Goldstein is known for using specific tempos, keys, and frequencies in his music for healing purposes. In the final episode of a series on music and the brain, Dr. Daniel Amen and Barry go over the specific elements in music that can elicit specific responses in your brain and body. Their brand-new album, Feel…
Read More / Play PodcastWhy Is There A Stigma Around Mental Illness?
In Dr. Daniel Amen’s new book Feel Better Fast and Make It Last, he discusses how the discoveries made from SPECT imaging has changed the way he sees mental illness. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and his wife Tana illustrate the importance of ending the stigma surrounding mental health issues.…
Read More / Play PodcastCan A Mental Health Diagnosis Be Just A Symptom of Another Bigger Issue In The Body?
After over 150,000 functional SPECT brain scans, Dr. Daniel Amen knows the brain. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and Tana discuss one of the main lessons learned from all these scans, which is how a mental health condition may merely be a symptom of a different, larger issue in…
Read More / Play PodcastWhy A ‘One Size Fits All’ Approach To Mental Health Doesn’t Work
When Dr. Daniel Amen first began to use SPECT imaging to look at people’s brains to help diagnoses, he had no idea how radical a change it would be for his psychiatric evaluations. In this episode of The Brain Warrior’s Way Podcast, Dr. Amen and his wife Tana discuss some of the most important lessons…
Read More / Play PodcastHere is How Humans Experience Feelings of Happiness
Dr. Daniel Amen and Tana Amen continue their discussion on inspiration by giving you tons of simple and effective tips to increase that “dopamine drip,” leaving you feeling healthy and positive. You can find plenty more examples of these feel-good techniques in Dr. Amen’s brand new book, Feel Better Fast and Make it Last, out now at…
Read More / Play PodcastCategories
- Abuse (5)
- Addiction (22)
- Alcohol & Drugs (24)
- Alternative Treatment (41)
- Anxiety & Depression (190)
- Brain Disorders (189)
- Brain In The News (7)
- Brain Injury (90)
- Caregiving (8)
- Exercise (49)
- Grief (6)
- Memory (64)
- Negative Thoughts (105)
- Nutrition (122)
- Pain (22)
- Parenting (171)
- Podcast (557)
- Podcast Guests (238)
- PTSD (25)
- Relationships (86)
- Sleep (41)
- Success (76)
- Supplements (7)
- Toxins (65)
- Weight Loss (47)
Archives
- December 2019 (6)
- November 2019 (16)
- October 2019 (19)
- September 2019 (17)
- August 2019 (17)
- July 2019 (19)
- June 2019 (16)
- May 2019 (18)
- April 2019 (18)
- March 2019 (17)
- February 2019 (15)
- January 2019 (19)
- December 2018 (17)
- November 2018 (17)
- October 2018 (18)
- September 2018 (16)
- August 2018 (13)
- July 2018 (15)
- June 2018 (13)
- May 2018 (15)
- April 2018 (12)
- March 2018 (14)
- February 2018 (10)
- January 2018 (14)
- December 2017 (11)
- November 2017 (11)
- October 2017 (12)
- September 2017 (7)
- August 2017 (7)
- July 2017 (9)
- June 2017 (12)
- May 2017 (11)
- April 2017 (15)
- March 2017 (23)
- February 2017 (19)
- January 2017 (16)
- December 2016 (24)
- November 2016 (15)