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Dr Daniel Amen and Tana Amen BSN RN are honored to welcome fabulous guests who also fight the war for health. A must listen podcast to hear experts discuss ways to naturally heal both your brain and body.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

The Brain Warrior's Way Podcast Guests

How Putting Yourself First Can Prevent Racist Thinking On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Putting Yourself First Can Prevent Racist Thinking – Pt. 2 with Miles McPherson

Many people say they don’t see color, but they then go to the beach to try to get a tan to improve their looks. The lack of honesty in how we see and how we treat others can be the biggest barrier to a healthy racially integrated society. In the second episode of a series…

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Is Racism an Evolutionary Construct On The Brain Warriors Way Podcast With Pastor Miles McPherson Dr Daniel Amen And Tana Amen BSN RN

Is Racism an Evolutionary Construct? – Pt. 1 with Pastor Miles McPherson

Is it possible to act in a racially offensive way, but not be a racist? In the first episode of a 5-part series on racism and the brain, Dr. Daniel Amen and Tana Amen are joined by former NFL star-turned pastor Miles McPherson for an engaging discussion on why we discriminate, and what we can…

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How To Hypnotize Yourself To Tap Into Your Potential With Dr Mike Down On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Hypnotize Yourself to Tap Into Your Potential – Pt. 3 with Dr. Mike Dow

Clinical hypnosis is a medically proven method to take control of your mind to help with things like reducing pain or anxiety. In the last segment of Hypnosis Week, Dr. Daniel Amen and Dr. Mike Dow teach you how to hypnotize yourself at home to gain mastery over your brain.    

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Can Hypnosis Help You Quit Smoking Or Lose Weight With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Hypnosis Help You Quit Smoking or Lose Weight? – Pt. 2 with Dr. Mike Dow

The connection between your mind and your body is extremely powerful. If you can learn to harness this connection, you can make drastic improvements in your life. In the second part of Hypnosis Week, Dr. Daniel Amen is joined by author Dr. Mike Dow to discuss the surprising way you can use your mind to…

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How Your Subconscious Brain Can Change Your Life With Dr Mike Dow On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Subconscious Brain Can Change Your Life – Pt. 1 with Dr. Mike Dow

The term “hypnosis” may bring about images of psychiatrists who dangle stopwatches in front of their patients to get them sleepy, but in fact, “clinical hypnosis” is a very real thing based on the science of chemical change brought about through mental states. In the first episode of Hypnosis Week, Dr. Daniel Amen is joined…

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Why Your Kids Should Care About Their Brain Health With Michael Peterson And Colonel Jill Chambers On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Why Your Kids Should Care About Their Brain Health- Pt. 3 with Michael Peterson and Colonel Jill Chambers

Country music star Michael Peterson and his retired army colonel wife Jill Chambers have unquestionably changed their lives through the pursuit of better brain health. Now they’re taking the lessons they’ve learned and passing them on to schoolchildren through their own special programs. In part 3 of a series on these brain warriors,  Michael and…

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Can Healing Your Brain Boost Your Creativity - Pt2 with Michael Peterson and Colonel Jill Chambers On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Can Healing Your Brain Boost Your Creativity? – Pt. 2 with Michael Peterson and Colonel Jill Chambers

When country music star Michael Peterson decided to improve his brain health after suffering a traumatic brain injury, he was concerned about one very important possible side effect: Would fixing his brain ruin his creativity? In part 2 of a series on Brain Warriors’ Michael Peterson and Jill Chambers, Michael shares the story of what…

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A 9-11 Survivor And Country Music Stars Story Of Physical And Emotional Recovery - Michael Peterson And Colonel Jill Chambers On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

A 911 Survivor and Country Music Star’s Story of Physical & Emotional Recovery – PT. 1 with Michael Peterson and Colonel Jill Chambers

Michael Peterson is a famous country singer, and his song “From Here to Eternity” is one of the most popular country songs of all time. Earlier in life, he had suffered a brain injury from smashing concrete blocks with his head, and it left him feeling foggy and confused. His wife, Jill Chambers, is a…

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The Science Behind Why We Dream Pt3 with Dr Shane Creado On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

The Science Behind Why We Dream – Pt. 3 with Dr. Shane Creado

Most of us believe that our dreams are a collection of metaphors existing in our subconscious minds. So how are these thoughts and experiences created? In the third and final episode of a series on sleep with sleep physician, Dr. Shane Creado, Dr. Daniel Amen and Tana Amen discuss the role that past experiences, future…

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Are Sleep Disorders Associated With Mental Disorders Pt 2 With Dr Shane Creado - Dr Daniel Amen And Tana Amen BSN RN

Are Sleep Disorders Associated with Mental Disorders? Pt. 2 with Dr. Shane Creado

Science has told us that sleep related disorders such as sleep apnea are associated with depression, ADHD, PTSD, obesity, and other conditions. But what if these sleep disorders are not merely a symptom of these other conditions, but rather a cause of them? In part 2 of a series on sleep with Dr. Shane Creado,…

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Is Lack Of Sleep To Blame For Most Of Your Problems Pt.1 With Dr Shane Creado - Dr Daniel Amen And Tana Amen BSN RN

Is Lack of Sleep to Blame for Most of Your Problems? Pt. 1 with Dr. Shane Creado

Some of the biggest disasters of our time, such as the Exxon-Valdez spill, the Space Shuttle Challenger disaster, and the 3-Mile Island and Chernobyl incidents, were actually caused by sleep deprivation. In the first episode of a series on sleep issues, Dr. Daniel Amen and Tana Amen are joined by sleep physician Dr. Shane Creado…

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How To Stop Enabling Your Childs Bad Behavior Pt3 with Dr Charles Fay On The Brain Warriors Way Podcast with Dr Daniel Amen And Tana Amen BSN RN

How to Stop Enabling Your Child’s Bad Behavior Pt. 3 with Dr. Charles Fay

One of the most difficult tasks as a parent is to make decisions that cause them not to like you, even if it is in their own best interest. In the final installment of a series on parenting with Dr. Charles Fay from Love and Logic, Dr. Daniel Amen and Tana Amen go over these…

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