If you've every fought anxiety, depression, ADD or other mental illnesses, you know it's a war! But it's one you can win - starting with food. Food is medicine or it is poison.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Nutrition On The Brain Warrior's Way Podcast
Natural Ways to Beat Anxiety, Panic Attacks and Depression
0.75x 1x 1.25x 1.5x 2x [0:00][10:35] Natural Ways to Beat Anxiety, Panic Attacks and Depression Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Too often physicians reach for their prescription pads when there are natural, safer alternatives for treating anxiety, panic attacks and depression. This episode…
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Foods That Reverse Brain Damage
0.75x 1x 1.25x 1.5x 2x [0:00] [19:53] Foods That Reverse Brain Damage Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In this episode, we discuss the foods that hurt your brain and foods that work like medicine to help heal the brain.
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Getting Super Healthy Through the Holidays
0.75x 1x 1.25x 1.5x 2x [0:00] [21:00] Getting Super Healthy Through the Holidays Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed You do not need to get sick through the holidays and suffer through failed New Year’s resolutions. Learn how to get super healthy through the…
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The Brain Warrior’s Way
0.75x 1x 1.25x 1.5x 2x [0:00] [16:38] The Brain Warrior’s Way Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day.…
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