Anxiety and depression are not the result of bad character or weak will. When either are diagnosed and treated correctly, quality of life can change dramatically. Learn natural ways to beat anxiety, panic attacks and depression.
You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!
Anxiety & Depression On The Brain Warrior's Way Podcast
Why Do Our Brains Predict The Worst Possible Outcomes?
0.75x 1x 1.25x 1.5x 2x [0:00][18:28] Why Do Our Brains Predict The Worst Possible Outcomes? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed None of us are psychic, but that doesn’t stop our brains from trying to predict the worst possible things that can happen to…
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The Prefrontal Cortex: How to Reduce Your Impulsive Urges
0.75x 1x 1.25x 1.5x 2x [0:00] [13:12] The Prefrontal Cortex: How to Reduce Your Impulsive Urges Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed The prefrontal cortex is a part of your brain that plays a major role in how you make decisions in your life.…
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How To Optimize Your Brain Right Now
0.75x 1x 1.25x 1.5x 2x [0:00] [12:05] How To Optimize Your Brain Right Now Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As Daniel G. Amen, M.D., explains in his brand-new book, Feel Better Fast and Make It Last, optimizing the brain is one of the…
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What If Mental Health Was Really Brain Health?
0.75x 1x 1.25x 1.5x 2x [0:00] [14:00] What If Mental Health Was Really Brain Health? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book, Feel Better Fast and Make It Last, Daniel G. Amen, M.D., stresses the importance brain health has on your…
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How You Can Take Better Care of Your Brain Without Going to the Doctor
0.75x 1x 1.25x 1.5x 2x [0:00] [15:31] How You Can Take Better Care of Your Brain Without Going to the Doctor Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In Daniel G. Amen, M.D., new book, Feel Better Fast and Make It Last, he outlines the…
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How to Use The 5 Senses To Flood Your Life with Happiness
0.75x 1x 1.25x 1.5x 2x [0:00] [12:59] How to Use The 5 Senses To Flood Your Life with Happiness Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his new book, Feel Better Fast and Make It Last, Dr. Daniel Amen talks about the “Ultimate Brain-Based…
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This Is Your Brain On Meditation
0.75x 1x 1.25x 1.5x 2x [0:00] [13:09] This Is Your Brain On Meditation Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In his brand-new book, Feel Better Fast and Make It Last, Daniel G. Amen, MD’s describes how you can harness your mind to steer your…
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The Fight or Flight Response: Our Body’s Response to Stress
0.75x 1x 1.25x 1.5x 2x [0:00] [14:42] The Fight or Flight Response: Our Body’s Response to Stress Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the second episode based on material from Daniel G. Amen MD’s new book, Feel Better Fast and Make It Last,…
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Is It Possible To Feel Better Fast And Make It Last?
0.75x 1x 1.25x 1.5x 2x [0:00] [13:29] Is It Possible To Feel Better Fast And Make It Last? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In anticipation of the release of Daniel G. Amen, MD’s new book, Feel Better Fast and Make It Last, Dr.…
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Are We Sending Kids to College Too Early?
0.75x 1x 1.25x 1.5x 2x [0:00] [14:59] Are We Sending Kids to College Too Early? Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed Studies show there is a massive uptick in depression, anxiety and even suicide among college students. What could be the reasons for this?…
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Why Don’t Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli
0.75x 1x 1.25x 1.5x 2x [0:00] [14:39] Why Don’t Psychiatrists Look at the Organ They Treat? – Pt. 4 with Chase Mattioli Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed In the fourth and final episode of a series with former NASCAR driver Chase Mattioli, Dr.…
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How A NASCAR Driver Shifted Gears On His Brain Health – Pt. 3 with Chase Mattioli
0.75x 1x 1.25x 1.5x 2x [0:00] [16:53] How A NASCAR Driver Shifted Gears On His Brain Health – Pt. 3 with Chase Mattioli Apple PodcastsStitcherGoogle PodcastsSpotify iHeart RadioShare Leave a ReviewDownloadSubscribe on AndroidListen in a New WindowSoundCloudSubscribe via RSSSpotifyPlayer Embed As a former NASCAR driver, Chase Mattioli knows that for all the work mechanics do…
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