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All psychiatric illnesses are not single or simple disorders in the brain. Each one has multiple types that require unique treatments. One treatment will never work for everyone.

You'll love listening to Dr. Daniel Amen and Tana Amen on any device for free. Practical, everyday tips to guide you in your journey of health. Listen through iTunes, Google Play Music, Stitcher or directly from the podcast website. Take back your memory, mood, focus, energy and sleep!

Brain Disorders On The Brain Warrior's Way Podcast

How Your Gut Runs Your Brain On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How Your Gut Runs Your Brain

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Your gut is literally your second brain.  In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.

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5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

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One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types of overeaters as we have seen in the brain.

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Parenting Food Battles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Do You Feed a Million Dollar Brain – Parenting Series Part 2

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  We often hear parent’s say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you’re probably wondering how on earth can you raise brain healthy kids who feed on this kind of diet. If you one of the parent’s with this challenge, then this episode…

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NFL Football Concussions On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

NFL Football Concussions: Winners or Losers?

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Football is so popular in the U.S. but the truth is football is one of the most dangerous games for your brain. We’ve scanned hundreds of football players and the results we’re far from pleasing. In this episode, we’ll share with you our studies and findings. Be sure to listen to the full episode and…

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Brain Scans Who Needs It And When Should You Get One Done On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Brain Scans: Who Needs it And When Should You Get One Done – Q&A Part 3

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We are on our third episode for this series of questions and answers and in each episode, we hope that you’re learning new things to help you be more aware and conscious about your brain health.  In today’s discussion, we’re going to answer a couple of questions on who and when should you get yourself a…

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Get Your Black Belt In Brain Health On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Get Your Black Belt in Brain Health

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Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…

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Prevent Alzheimers Disease On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Steps to Prevent Alzheimers Disease

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50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer’s, other forms of dementia. That’s normal. What we want to do today is actually help you prevent it. We want you to be 60 or 70 or 80 and to be as cognitively sharp as you were when you…

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Reasons Not To Ignore PTSD Anxiety And Depression On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

7 Critical Reasons Not to Ignore PTSD Anxiety and Depression

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Believe it or not, but growing up in a violent environment causes the same brain changes in children as soldiers in war. When you grow up troubled, in a chaotic or an aggressive environment, it can actually change your brain, perhaps for the rest of your life. Join us in this episode as we discuss…

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hen Someone You love Has ADD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

How to Manage Your Relationship When Someone You Love Has ADD

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How are you going to respond when you find out that your partner or someone close to you has ADD? In today’s episode, we’ll focus on this topic and we’ll share with you our personal experience and our insights on how you can gracefully overcome ADD in your relationships.

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When Hurt Wont Go Away PTSD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When the Hurt Won’t Go Away (PTSD)

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7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma.  In this episode we discuss how to decrease the power of past hurts and ways to help heal PTSD.

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What Is ADD Costing Your Family On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ADD Costing You and Your Family?

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Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

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Discipline Good Parenting On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Discipline and Good Parenting That’s Firm But Kind

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To be a parent of someone who has ADD or ADHD is not easy. It’s really important to be educated. So today, we’re answering some common questions on how you should manage your kids who have ADD or ADHD but still maintaining your supportive role as a parent and ensuring that you don’t lose your…

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