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Anxiety & Depression On The Brain Warrior's Way Podcast

Block Negative Thinking On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Three Quick Steps to Block Negative Thinking

In today’s episode, we’re going to talk about the three steps on how you can block and eliminate those negative thoughts. Some simple tips to make sure you don’t dwell on those negative thoughts but replace it with something positive and useful for your brain.

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Tips for handling anxiety and panic attacks on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Tips for Handling Anxiety and Panic Attacks

For many of us, panic attacks can strike at the most inopportune times. Fortunately, there are coping mechanisms you can employ to keep your anxiety at bay. In this episode of the Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen dive into the topic of anxiety to give you tips for dealing with…

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Ways To Detox On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Toxins: What Goes On Your Body Goes In Your Body

In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to detox and get those toxins out of the body.

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What Are The 5 Brain Types Associated With Addiction On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Are The 5 Brain Types Associated with Addiction?

When we talk about treating addiction, too often we think in terms of a “one size fits all” approach, but there are different types of brain function associated with addiction. Sometimes what works best for some may actually be quite detrimental towards others. In this episode, Dr. Daniel Amen and Tana Amen reveal the five…

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Toxins On Your Body On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Goes ON Your Body Gets IN Your Body

NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1. In this episode, we’ll be talking about the importance of being aware of the things/products that we are using or consuming and ensure that we don’t…

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What Is ADD Costing Your Family On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What Is ADD Costing You and Your Family?

Untreated attention deficit disorder (ADD) is a major cause of school failure, job failure, relationship problems and financial ruin. Learn about ADD and what you can do to get help for it.

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Tony Robbins on the Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

What Tony Robbins Taught Us

In this episode of The Brain Warrior’s Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins “Unleash the Power Within” event.

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Whats So Intriguing About Neurofeedback On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s So Intriguing About Neurofeedback

Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it’s gaining popularity.

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5 Types Of Overeaters On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

What’s Your Brain Type – 5 Types of Overeaters

One of the biggest lessons we’ve learned from looking at the brain is that all mental health issues are not single or simple disorders in the brain, they all have multiple types. In this episode, we tackle the different types of overeaters as we have seen in the brain.

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When Hurt Wont Go Away PTSD On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When the Hurt Won’t Go Away (PTSD)

7.5 million people in the U.S. suffer from post traumatic stress disorder (PTSD) and tens of millions more from past emotional trauma.  In this episode we discuss how to decrease the power of past hurts and ways to help heal PTSD.

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When You Stop Learning Your Brain Starts Dying On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

When You Stop Learning, Your Brain Starts Dying

In part 3 of a 12-part series on Memory Rescue, Dr. Daniel Amen and Tana Amen dig into the next memory health risk factor from BRIGHT MINDS: Retirement & Aging.

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Tom Bilyeu On The Brain Warriors Way Podcast 3 with Dr Daniel Amen and Tana Amen BSN RN

When You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu

In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can often rub off on you in either a positive or negative way. Learn how to identify which is which, and how…

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