Posts Tagged ‘diet’
Calories & Your Brain: The Hard Truth
The subject of part 11 in the Memory Rescue series is diabesity. Studies have shown that as your weight goes up, the size and function of your brain goes down. Dr. Daniel Amen and Tana Amen tell you how to check your BMI and blood sugar levels, and how you can lose weight and feel…
Read MoreIs Inflammation Killing Your Brain?
In Part 4 of a 12-part Memory Rescue series, Dr. Daniel Amen and Tana Amen discuss the damaging effects of inflammation on your brain and body. Find out how this constant low-level fire may be devastating to your health.
Read MoreThe Brain at Work –Personal Development in Company Culture – Part 4 of an Interview with Dave Asprey
If you’re running your own business, your company is an extension of your habits and energy. However, you don’t need to be a CEO to see the effects of brain health on the workplace. In the last episode of this series with Bulletproof founder Dave Asprey, Dr. Amen and Tana discuss ways to increase performance…
Read MoreHack Your Biology to Uncover Your Potential – Part 1 of an Interview with Dave Asprey
Dave Asprey is a Silicon Valley investor and technology entrepreneur, the creator of Bulletproof Coffee, a New York Times bestselling author, and host of the top rated health podcast, Bulletproof Radio. In this episode of the Brain Warrior’s Way Podcast, Dave talks with Daniel and Tana about how fixing a “hardware problem” led to finishing…
Read MoreThe Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston
Today’s podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts,…
Read MoreCan Diet Help Treat Chronic Illness?
There are people who suffer from chronic illnesses who take a handful of medicine every day. It’s like a common scenario that we’ve learned to accept as the norm. However, as people become more aware of using food as a medicine and not just as a way to nourish their body, diet as treatment has…
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