Posts Tagged ‘diet’
Which Supplements Are Best for Your Brain Type? PT. 4 with Dr. Kidd
In the final episode in a series on nutritional supplements, Dr. Paris Kidd is joined by Dr. Daniel Amen and Tana Amen to answer your questions. Dr. Kidd touches on such topics as the best time of day to take supplements, taking supplements with food, combining supplements, and which supplements will help most for your…
Read MoreWhich Nutraceuticals Are Helpful For Children? PT.3 with Dr. Kidd
In part 3 of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd PhD, we turn our attention to children. With the help of Dr. Daniel Amen and Tana Amen, Dr. Kidd answers the question of what supplements are the most helpful for children. Knowing how to support your child’s health is…
Read MoreWhich Supplements Are Best For Your Life? PT.2 with Dr. Kidd
Ok, so you’ve decided to try taking supplements to improve your health. In the second part of a series on nutritional supplements with Dr. Paris Kidd, Dr. Daniel Amen, Tana Amen, and Dr. Kidd go over which supplements are best for common conditions such as anxiety, stress, focus, mood, cravings, and memory.
Read MoreWhy Nutraceuticals May Be Your Best Health Insurance- PT. 1 with Dr. Kidd
You may have heard that nutritional supplements aren’t a necessity for those with a well-balanced diet. But with 93% of the population not eating the daily minimum of nutrients, chances are supplements could dramatically improve your health. In the first part of a series on nutritional supplements with BrainMD Chief Science Officer Paris Kidd PhD,…
Read MoreHow Does Food Affect Your Mood? Pt. 1 with Zoe Davis
When you start to think about food as medicine that can heal you, rather than just stuff you eat when you’re hungry, everything can change. In the first episode in a series with BrainFitLife coach Zoe Davis, Dr. Daniel Amen and Zoe discuss the standard American diet (SAD), the food/mood connection, and how elimination diets…
Read MoreIs Our Food Policy Driving a Disease Economy? PT. 4 with Dr. Mark Hyman
When we give in to the Standard American Diet (SAD) of highly processed foods, we’re contributing to the demise of more than just our health. In the fourth and final episode of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen describe the effects our food policy has on the environment and…
Read MoreWhat Does a Doctor Eat in a Typical Day? PT. 3 with Dr. Mark Hyman
Once we know the types of foods that are actually healthy for us to eat, the next step is to figure out what that looks like in daily eating habits. In part 3 of a series with Dr. Mark Hyman, best-selling author of the new book Food: What the Heck Should I Eat, Dr. Daniel…
Read MoreFact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman
If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods…
Read MoreWhat Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are…
Read MoreEating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell
In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and ways to take the first step towards healthier eating habits.
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