Negative Thoughts
Unleash the Power of the Female Brain
Today’s episode is the episode for every female who just wants to make something different in her life and in her health. We’ll be discussing about some interesting topics on genes, diets, and how you can turn things around with your old school health plan to something that’s workable, possible, and believable health and wellness strategy.
Read MoreHormones & Lifestyle – Why And How It Affects Your Brain
Hormones are what makes our body’s processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we’ll see and feel the effects of it. Similarly, the lifestyle that we have can either make things better or it can also make things worst.…
Read MoreEmotional Eating Triggers, Motivational Tricks & Tips, plus More Live Questions From The Daniel Plan
If you loved the first part of this Daniel Plan FB Live, you’ll definitely love this second part, where we answered some great questions on motivation, emotional eating and more.
Read MoreThe Daniel Plan: The 5 Pillars of Weight Loss Success
The Daniel Plan is a groundbreaking program that will equip you with practical tools and resources to help you get into the best shape of your health. In this episode, we’ve answered some questions from our audience which we hope can also help you understand better what is in store for you if you get yourself…
Read MoreWhat Makes a Great Leader?
Whether it’s in the family, in governments, or businesses, all these instutitions are in dire need of great leaders. In this episode of Brain Warrior’s Podcast, we’ll talk to Dr. John Townsend about the secret sauce of raising great leaders. Dr. Townsend works with leaders and organizations by providing team and executive coaching, corporate consulting, and…
Read MoreDr Amen Q&A Session 3 Part 1
Welcome back to another episode of our Q&A session. Today’s episode we’re going to talk about a couple of issues, but one thing that stood in this episode is a question about sugar and sweeteners. I know it’s a hot topic and it’s something you probably are asking yourself as well. So be sure to…
Read MoreThe Teenage Brain – How to Train Teens in Building the Right Boundaries
This is our first milestone for this podcast, and believe it or not, we’ve just reached our 50th episode. So from all of us here at the Amen Clinic, thank you for your continued support and the wonderful feedback and reviews that you’ve left on iTunes. Now to celebrate this milestone, we’re joined by Dr.…
Read MoreEmpowering Women By Building Positive Body Image
What would you do if someone told you that you’re fat? There’s practically only two things you can do about this type of comment, you can either take it and respond gracefully or it can tear your confidence down and you go into a defensive mode, depression, and stress. According to studies, 93% of women…
Read MoreHow to Do What You Ought to Do and Deal with Your Excuses with Kathy Smith
Alibis, excuses, whatever you call it, at some point in our lives, we all had our own reasons for not doing the healthy things or the good things eventhough we already knew its consequences. Why we do what we shouldn’t do and not do those that we ought to do, that’s the million dollar question. In today’s…
Read MoreDr Amen Q&A Session 2 Part 2
Today’s Q&A session is great mix of different topics but one thing that really stood out was a case where a lady lost her memory that takes care of the simple mathematical skills like addition and subtraction. You might think it’s a weird case, but if you’d like to learn of the full story on this, be…
Read More