Posts Tagged ‘thoughts’
We Are Living In An Unhappiness Epidemic and Here’s Why
If you’ve been feeling down, you’re not alone. In fact, there seems to be a growing epidemic of unhappiness in our society, but fortunately there are things you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the role the 4 circles of influence…
Read MoreHow Soldiers Overcome Extreme Trauma: PT. 1 Denny’s Story
California native Denny Salisbury was 19 years old when he had his first brush with an IED bomb while serving our country in Iraq. Although it was a harrowing experience, it was minor in comparison to the other brushes with death he would soon experience, both in combat and back at home. In this episode…
Read MoreIs It Possible To Stop Your Brain Before You Self-Sabotage?
Can’t seem to get out of your own way? You’re not alone. Fortunately, there’s something you can do about it. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen describe the hallmarks of those that suffer from self-sabotage. Learn what the causes are for self-defeating behavior, as well as…
Read MoreDo You Struggle In Relationships? This Could Be Why
Being connected is one of the most important functions of being human. Unfortunately, it can also be one of the most problematic. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen share their tips for successful relationships through their powerful mnemonic “RELATING.”
Read MoreCan Neurofeedback Help Anxiety & Depression?
In this episode of The Brain Warrior’s Way Podcast, Tana Amen is joined by Dr. Jay Gattis to talk about neurofeedback. This process is used to address the brain’s focal abnormalities, especially ones that can’t be helped using supplements or medication. It can help with anxiety, depression, traumatic brain injuries, epilepsy, and even those who…
Read MoreEating Disorders: Are There Multiple Types? with Dr. Jennifer Farrell
In today’s media-centric society, body image is as big a topic as ever. In the second episode of a two-part series with Dr. Jennifer Farrell, Tana and her discuss the many different types of eating disorders, their common causes, and ways to take the first step towards healthier eating habits.
Read MoreManaging Chronic Pain: Coping Tips For Relief
Living with chronic pain is one of the worst experiences one can have, and it can even lead down the path to thoughts of suicide. However, there are proven methods for easing that pain and regaining control over your life. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen…
Read MoreIs It Possible To Rewire A Negative Brain?
Did you know that the human brain is hardwired to have negative thoughts? Although evolution has caused our minds to think predominantly negative, our health improves immensely when we reverse that cycle of thinking. In episode 5 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen tell you how to think in…
Read MoreCan We Change The Way We View Addiction?
As is often the case in many mental health cases, there is a stigma in how we see people who suffer from addiction. But what happens when we shift our entire paradigm of addiction issues? In this episode of The Brain Warrior’s Way Podcast, Tana Amen shares her story about how, against her wishes, she…
Read MoreHolidays & Anxiety: Stress the Halls
There’s a reason polls have shown that a whopping 45% of Americans would rather chose to skip Christmas altogether. All of the stress of planning vacations, buying gifts, and spending time in potentially volatile conversations with estranged family members doesn’t exactly scream Christmas spirit. However, as Dr. Daniel Amen and Tana Amen relay in this…
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