Posts Tagged ‘tana amen’
How Your Relationships Deeply Affect Happiness
Dr Daniel Amen and Tana Amen reveal tips on how they have maintained their loving relationship and offer knowledge on how to grow closer in a crisis, instead of drift apart. Daniel Amen, MD: Welcome to the Brain Warrior’s Way podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our…
Read MoreCoping With ADHD and Trying to Notice What You Like More Than Dislike
Dr Daniel Amen and Tana Amen give advice on helping maintain focus and happiness in individuals with ADHD. Daniel Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools you need to become a warrior…
Read MoreWhat Is the Number One Secret to Happiness?
Dr Daniel Amen and Tana Amen take a more in-depth look at the concept of happiness and how traumatic events can shape a person’s satisfaction throughout their life. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide…
Read MoreThe Seven Secrets of Happiness
Dr Daniel and Tana Amen continue sharing their wisdom, with questions to ask yourself and advice that can help lead to a happier life. Daniel Amen, MD: Welcome to The Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m Tana Amen. In our podcast, we provide you with the tools…
Read MoreAmericans Are The Unhappiest They’ve Ever Been. Here’s Why
Research has shown Americans are the least happy they have been in decades. Dr Daniel and Tana Amen are starting a happiness challenge to help out, and ask you to join them on the adventure. Daniel Amen, MD: Welcome to the Brain Warrior’s Way Podcast. I’m Dr. Daniel Amen. Tana Amen, BSN RN: And I’m…
Read MoreSpring Into Better Mental Health Today
Spring is in the air, and with it comes the urge to clean and reorganize our environments for the coming year. But it’s not just your bedroom or your closet that benefits from a spring cleaning. Cleaning your mind can be one of the most beneficial ways to set yourself up for success and happiness…
Read MoreWhat Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf
In this final episode of a four-part series with ‘Cleaning Up Your Mental Mind’ author Dr. Caroline Leaf, she tells the story of a man who suffered years of sexual trauma, and how he used the 5-step process outlined in Dr. Leaf’s book to change his thought patterns to pave the way forward in his…
Read MoreHow to Find the Roots of Your Psychological Troubles, with Dr. Caroline Leaf
This week’s series of The Brain Warrior’s Way Podcast features our guest and good friend Dr. Caroline Leaf, who outlines some of the major takeaways from her new book ‘Cleaning Up Your Mental Mess’. In this episode, Dr. Leaf explains the second step in her 5-step process to cleaning up your mind, which is reflection.…
Read More5 Steps to Managing a Messy Mind, with Dr. Caroline Leaf
When it comes to the subject of mental health, too much of the discussion is based on the fear factors associated with brain disease and destructive conditions. This negative bias led Dr. Caroline Leaf to write her new book ‘Cleaning Up Your Mental Mess’, which helps people to understand and train their minds without all…
Read MoreYou’re Not Your Child’s Best Friend: How to Raise Responsible Children
We all want our children to be happy and avoid suffering, but sometimes that can run counter to your job as a parent – to raise responsible, prepared children ready to face the challenges the world will throw at them. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen discuss…
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