How to Create Boundaries That Build Relationship with Dr John Townsend

How to Create Boundaries That Build Relationship with Dr John Townsend On The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Successful relationships are built on mutual respect of another person’s boundaries and limitations. When someone encroaches another person’s boundaries, it means no less than trouble. One of the most simple way of creating boundaries for yourself is by practicing a graceful way of saying no when you feel that it’s against your principle, your health,…

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What Do You Feed a Million Dollar Brain – Parenting Series Part 2

Parenting Food Battles On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

We often hear parent’s say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you’re probably wondering how on earth can you raise brain healthy kids who feed on this kind of diet. If you one of the parent’s with this challenge, then this episode is…

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The Steps to Becoming a Brain Health Warrior

Steps To Becoming A Brain Health Warrior On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Your brain’s wellness is probably one of the most neglected health concern. In today’s episode the podcast, we’re going to discuss how you can turn this mentality around, what steps you should take and where you can expect to be if you do the right way of taking care of your brain health.

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Overcoming Negativity: Kill the ANTs

Overcoming Negativity Kill The ANTs On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

You will listen to this podcast over and over.  In this episode Daniel and Tana will teach you the importance of not believing every thought you have, how to discipline your mind, kill the ANTs (automatic negative thoughts) and overcome negativity.

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20 Things Parents Should Never Do

20 Things Parents Should Never Do On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Dr. Amen has more than 30 years experience as a child psychiatrist, and both he and Tana have raised children together.  In this episode, Daniel and Tana will give listeners 20 things parents should never do if they want to raise brain healthy children.

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