Posts Tagged ‘food’
Fact & Fiction: Nutrition in the Kitchen- PT. 2 with Dr. Mark Hyman
If you’re having trouble determining which foods are healthy for you and which are not, you’re not alone. There are tons of conflicting ideas about the “correct” way to eat. In the second part of a series with Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen break down the misconceptions about exactly which foods…
Read MoreWhat Can I Trust? Here’s How the Food Industries Trick You- PT. 1 with Dr. Mark Hyman
With all the information and misinformation surrounding nutrition these days, it can be really confusing figuring out what to eat. In this first episode of a series with best-selling author Dr. Mark Hyman, Dr. Daniel Amen and Tana Amen go behind the food controversies and tell you how to know exactly which foods really are…
Read MoreNutrition Tactics to Supercharge your Brain – PT. 3 with Max Lugavere
In the third and final episode of a series with Genius Foods author Max Lugavere, Max shares some of his proven strategies for foods that will supercharge your brain.
Read MoreWhat Foods Should I Eat? PT. 2 with Max Lugavere
Food is medicine, or it’s poison. In this episode of The Brain Warrior’s Way Podcast, Genius Foods author Max Lugavere shares his nutritional tips for detox, gut health, and brain health.
Read MoreOur Nutrition Principles: What to Choose & Lose
It’s no secret that what we put on the end of our fork matters when it comes to maintaining a healthy lifestyle. Most of us are living to eat when we really should be eating to live. In part 7 of the Success Starts Here series, Dr. Daniel Amen and Tana Amen give you a…
Read MoreHow to Survive Your Teens Food Choices Without Starving Them to Death
As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what’s happening in many homes. So today, we’re going to share with you some actionable steps that you can do…
Read MoreCan Diet Help Treat Chronic Illness?
There are people who suffer from chronic illnesses who take a handful of medicine every day. It’s like a common scenario that we’ve learned to accept as the norm. However, as people become more aware of using food as a medicine and not just as a way to nourish their body, diet as treatment has…
Read More