Posts Tagged ‘drdanielamen’
The 5 Things To Focus On While In A Quarantine Cocoon, with Jim Kwik
An interesting side effect of the coronavirus quarantine is that people are ‘cocooning’, preparing themselves to come out stronger, smarter, and better when this is all over. How can you maximize this process? In this episode of the podcast, Dr. Daniel Amen and Tana Amen are again joined by Jim Kwik, who gives you the…
Read MoreHow The 4 Digital Supervillains Steal Your Powers, with Jim Kwik
Technology has fundamentally changed our society in a way that makes things easier and more attainable, but with the good comes the bad. In this episode, the Amens are joined by ‘Limitless’ author Jim Kwik, who discusses how to be aware and vigilant of the negative effects of technology so you can defeat the 4…
Read MoreThe 5-Step Process To Managing Trauma, with Dr. Caroline Leaf
The COVID-19 Pandemic has brought with it a great deal of trauma for many people. Some people haven’t developed the proper coping mechanisms to help them get through these tough times, which can make things even worse. In this final episode of a series with Dr. Caroline Leaf, she illustrates her 5-step process to properly…
Read MoreDo Your Thoughts Have An Impact On Your Physical Health? with Dr. Caroline Leaf
You may be aware that stress can have a negative impact on your overall health, but what exactly is the connection between what you think and how you feel? In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by author Dr. Caroline Leaf for an extensive discussion…
Read MoreHow To Feel Comfortable With Uncertainty, with Dr. Caroline Leaf
Even without a global pandemic, the world is filled with uncertainties. The inability to properly deal with these uncertainties is one of the primary causes of trauma. In this episode, the Amens are once again joined by Dr. Caroline Leaf for a discussion of how thoughts, memories, and emotions interconnect to prepare you for whatever…
Read MoreHow To Use Intention To Rewire Your Brain, with Dr. Caroline Leaf
Brain health issues have been skyrocketing during the pandemic, so it’s more important than ever that people take control to keep themselves safe. In this first episode of a series with “Switch on Your Brain” author Dr. Caroline Leaf, she and the Amens discuss how neuroplasticity allows you to make changes to way you feel…
Read MoreNow Is The Time To Improve Your Family Life
Although the COVID-19 pandemic has caused illness, stress, and economic disruption, there are silver linings hidden for those willing to look for them. In this last episode of a series on parenting in a pandemic, Dr. Daniel Amen and Tana Amen discuss their top strategies for tightening up the family unit for a stronger, happier,…
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