Natural, Easy and Safe Ways to Treat Depression

Treating Depression The Natural Way On The Brain Warriors Way Podcast1 with Dr Daniel Amen and Tana Amen BSN RN

Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you need. Dr. Daniel Amen and Tana Amen discuss a “stepladder” approach to treating depression, which consists of trying the easiest, safest, and…

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Toxins: What Goes On Your Body Goes In Your Body

Ways To Detox On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to detox and get those toxins out of the body.    

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How Long Does It Take To Get Over Grief?

Dealing With Grief On The Brain Warrior's Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They…

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How to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu

Tom Bilyeu On The Brain Warriors Way Podcast 4 with Dr Daniel Amen and Tana Amen BSN RN

It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a discussion on mission-based businesses and why it’s important to know what you’re fighting for.  …

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How To Turn Life’s Defeats Into Victory

Turn Lifes Defeats Into Victory On The Brain Warriors Way Podcast With Dr Daniel Amen And Tana Amen BSN RN

Turning your life around is often an uphill battle, where the defeats seem to always outnumber the victories. It’s important to remember, however, that losing the battle isn’t the same as losing the war, and that next breakthrough may be just around the corner. Dr. Daniel Amen and Tana Amen share a personal story of…

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How Do Violent News Headlines Affect Your Brain? (Part 2)

How Do Violent News Headlines Affect Your Brain Part 2 on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

In part 2 of a discussion on violence and the brain, Dr. Daniel Amen and Tana Amen dig deeper into the 4 circles that influence a person’s behavior: psychological, biological, spiritual, and social. A significant lack in any of these circles can play a major role in inducing violent behavior, as seen in people such…

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How Do Violent News Headlines Affect Your Brain? (Part 1)

How Do Violent News Headlines Affect Your Brain on The Brain Warriors Way Podcast with Dr Daniel Amen and Tana Amen BSN RN

With violent headlines continuing to dominate the media, it’s important to look for root causes in dangerous individuals. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen take a look into the 4 circles that influence a person’s behavior: psychological, biological, social, and spiritual.    

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