Posts Tagged ‘brain damage’
How To Spot The Many Names of Sugar On Food Labels
It goes by many names and comes in many forms and disguises, but no matter how you look at it, sugar is one of the biggest enemies of a healthy diet. It can cause inflammation in you system, and even lead to major diseases such as Diabetes and Alzheimer’s disease. In this episode of The…
Read MoreWhat Tony Robbins Taught Us
In this episode of The Brain Warrior’s Way Podcast, the Dr. Amen and Tana shares their biggest takeaways from Tony Robbins “Unleash the Power Within” event.
Read MoreIt Is Impossible To Ignore This Anymore: New CTE Study
A recent study on football players at various levels of competition found a high incidence of CTE brain damage among collegiate and professional athletes. In this episodes of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss their thoughts on the study, and what that means for young athletes and their parents.…
Read MoreIs Coffee Beneficial or Detrimental To Your Health?
In health circles, the topic of coffee can be controversial. Dr. Daniel Amen and Tana Amen discuss how coffee can be both beneficial and detrimental to your health. By understanding how it affects the brain and body, coffee drinkers can be better informed to make the correct choices in how and when they drink their…
Read MoreThe Surprising Thing Sleeping Does To Your Brain
A recent study was published on the accuracy of soldiers at the firing range based on the amount of sleep they had gotten the previous night. The surprising results indicate just how crucial it is to get enough sleep at night. Dr. Daniel Amen and Tana Amen discuss ways to improve the quality of your…
Read MoreNatural, Easy and Safe Ways to Treat Depression
Treating depression is often the same as treating any other physical disease that manifests in the body, and therefore there should be no shame in recognizing the symptoms and getting the help you need. Dr. Daniel Amen and Tana Amen discuss a “stepladder” approach to treating depression, which consists of trying the easiest, safest, and…
Read MoreToxins: What Goes On Your Body Goes In Your Body
In this episode, Dr. Daniel Amen and Tana Amen dive into the many toxins (which we may or may not know about) that are finding their way into our body. However, they also discuss the many ways to detox and get those toxins out of the body.
Read MoreHow Long Does It Take To Get Over Grief?
Dealing with grief is among the most difficult of all human experiences. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen discuss the pitfalls that can accompany grief, such as isolation, using problematic comforts (like alcohol and sugar), or using your grief as an excuse to hurt yourself. They…
Read MoreWhen You Stop Learning, Your Brain Starts Dying – Part 3 of an Interview with Tom Bilyeu
In the final episode with Quest Nutrition co-founder Tom Bilyeu, Dr. Daniel Amen and Tana Amen dig into the topic of new learning. Success leaves clues, and therefore your role models and peers can often rub off on you in either a positive or negative way. Learn how to identify which is which, and how…
Read MoreHow to Master Your Mind Like a CEO – Part 1 of an Interview with Tom Bilyeu
It’s easy to underestimate the role the brain plays in shaping our perception of circumstance. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel Amen and Tana Amen are joined by Quest Nutrition co-founder Tom Bilyeu, for a discussion on mission-based businesses and why it’s important to know what you’re fighting for. …
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