Posts Tagged ‘body image’
Self Image: How to Change Your Thinking to Love Your Body Every Day
When social media apps like Instagram present a perfectly edited snapshot of life, it’s hard not to compare ourselves and our bodies to an over-idealized standard. In the first episode on a series called “Love Your Body Week,” Dr. Daniel Amen and Tana Amen talk body image issues, and then give you a certain method…
Read MoreEmpowering Women By Building Positive Body Image
What would you do if someone told you that you’re fat? There’s practically only two things you can do about this type of comment, you can either take it and respond gracefully or it can tear your confidence down and you go into a defensive mode, depression, and stress. According to studies, 93% of women…
Read More