Toxins
Flush Toxins For Brighter Brain Health
It’s no surprise to know that many of the food circulating today contains toxins that are harmful not only for our gut, but ultimately for our brain and our overall health. So today, we’re dedicating this episode to this specific topic and with the help of Dr. David Perlmutter, we hope to shed light on how…
Read MoreBrain Maker: It’s All About The Gut
In this episode, we’re continuing our discussion with Dr. David Perlmutter on how the gut health impacts your brain health. It’s a really interesting discussion and you’ll sure learn a lot about the importance of your food choices in how your brain functions. Now, if you have not listened to the first part, Grain Brain:…
Read MoreGrain Brain: How Gluten is Terrorizing You & Your Brain
Happy New Year! We are so excited to start this year with a bang by first of all bringing to the podcast some notable and renowned authorities in the field of brain health. So to start the new year, we have with us today, Dr. David Perlmutter. Dr. Perlmutter is a board certified neurologist, a…
Read MoreGet Your Black Belt In Brain Health
Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…
Read MoreSteps to Prevent Alzheimers Disease
50% of people who are 85 years and older will actually be diagnosed with dementia, Alzheimer’s, other forms of dementia. That’s normal. What we want to do today is actually help you prevent it. We want you to be 60 or 70 or 80 and to be as cognitively sharp as you were when you…
Read MoreDr Amen’s Q&A Session – Part 3
Check out the third and final part of Dr Amen’s question and answer segment. To listen to the previous Q&A sessions go to: Part 1: http://www.brainwarriorswaypodcast.com/index.php/dr-amen-qa-session-1/ Part 2: http://www.brainwarriorswaypodcast.com/index.php/dr-amens-qa-session-part-2/
Read MoreWhat Do You Feed a Million Dollar Brain – Parenting Series Part 2
We often hear parent’s say that their kids only eat their favorite hotdog or burger and would not even dare glance at vegetables and you’re probably wondering how on earth can you raise brain healthy kids who feed on this kind of diet. If you one of the parent’s with this challenge, then this episode is…
Read MoreDr Amen’s Q&A Session – Part 2
Check out the second part of Dr Amen’s question and answer segment. If you haven’t listened to part 1, be sure to check it out by going to https://brainwarriorswaypodcast.com/dr-amen-qa-session-1/
Read MoreWho is Tana Amen?
While many of you probably know Tana as the beautiful face beside me all the time, Tana is a person with a life so rich in experience and a story worth listening. So in today’s episode, let me do the honor of introducing her to you and how she became the person that you know…
Read MoreThe Power of Forgiveness
This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain’s health. They also discuss the health costs of holding on to hurts.
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