Sleep
Fear and Worry
Fear, Doubt and Worry, How to harness the worry monster lurking in your Brain. Master your thoughts to live free again and love your life.
Read MoreSleep and the Brain
How you can help your Brain take you off to sleep more deeply. 20 Ways to enhance your sleep and rest better. Awake relaxed and renewed the Brain Warrior Way.
Read MoreThe Male vs Female Brain
What can the brain teach us about dealing with the opposite sex and why you really do have to ask your man more than once.
Read MoreHow Your Gut Runs Your Brain
Your gut is literally your second brain. In this episode you will learn about the intricate connection between your brain and gut, and how to help both health. You will also hear the story of Larry Leaky and how stress disrupted his gut, caused him to be sick and how he healed.
Read More9 Myths You Never Knew Were Stealing Your Brain
Many people don’t know the hidden negative behaviors they engage in that steal brain health. In this episode we will discuss 9 of them.
Read MoreThe Most Important Lesson from 125,000 Brains
Over the past 25 years Amen Clinics has built the world’s largest database of brain SPECT scans, totaling more than 125,000 scans on patients from 111 countries. In this episode we will discuss the most important lesson learned, which is you are not stuck with the brain you have, you can make it better and…
Read MoreThe Brain Warrior’s Way
The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourself and your family health for generations.
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