Relationships
How to Create Boundaries That Build Relationship with Dr John Townsend
Successful relationships are built on mutual respect of another person’s boundaries and limitations. When someone encroaches another person’s boundaries, it means no less than trouble. One of the most simple way of creating boundaries for yourself is by practicing a graceful way of saying no when you feel that it’s against your principle, your health,…
Read MoreGet Your Black Belt In Brain Health
Tana’s milestones in her martial arts, earning for herself two black belts resound a lot about her passion for her health. Once told by her doctor not to engage in martial arts because of many health issues and ultimately battling cancer too, Tana’s fighting spirit still tells us what we can do even when the odds…
Read MoreHow Does Brain Health Affect Your Love Life?
Have you ever wondered if love just about the heart or is it more about your brain? Well, it’s a common question and a lot get confused on what role these two organs really play in the emotional state of a person. So today, we’ll demystify the role of your brain in our relationships. Be…
Read MoreHow To Manage Your Relationship When Someone You Love Has ADD
How are you going to respond when you find out that your partner or someone close to you has ADD? In today’s episode, we’ll focus on this topic and we’ll share with you our personal experience and our insights on how you can gracefully overcome ADD in your relationships.
Read MoreThe Male vs Female Brain
What can the brain teach us about dealing with the opposite sex and why you really do have to ask your man more than once.
Read MoreSex on the Brain
Use your brain to enhance your sex life. Enjoy more intimacy and better sex using the untapped power in your Brain. Light up your Brain lite up your sex life.
Read MoreThe Power of Forgiveness
This is a very special podcast where we talk about the power of forgiveness and the impact it has on your brain’s health. They also discuss the health costs of holding on to hurts.
Read MoreThe Brain Warrior’s Way
The Brain Warrior’s Way – The war for your health is won or lost between your ears in the moment by moment decisions you make every day. Tune in to discover how to become a brain warrior to get yourself and your family health for generations.
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