Stem Cells: Separating Fact From Fiction, with Dr. Todd Ovokaitys

The conversation surrounding stem cell research and treatment can get muddled and confusing. Some say it’s a miracle cure while others say it’s not viable or practical as a treatment method. So what’s real and what’s just hype? In this episode, Dr. Daniel and Tana Amen are again joined by stem cell research scientist Dr.…

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How Do Stem Cells Repair The Body? with Dr. Todd Ovokaitys

Many of us have heard of stem cell therapy and are aware of its implications for human potential, but do you know how stem cell therapy actually works? In the second episode of a series with stem cell researcher Dr. Todd Ovokaitys, he and the Amens discuss the role stem cells play in human body…

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Is Your Sugar Addiction Stressing You Out? With Dr. Uma Naidoo

The last thing we need in our lives right now is more stress. The world has become full of uncertainties, and how we respond will play a big role in dictating our emotional health. But what if the stress is coming from within? In the fourth and final episode in a series with “This is…

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The Connection Between ADHD & The Foods You Eat, with Dr. Uma Naidoo

Food is medicine for your mind. What you put in your body BECOMES your body, so if you’re stuggling with brain health-related issues, the best place to start is on your plate. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by Harvard health blog writer…

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How To Calm Your Anxiety Through Your Diet, with Dr. Uma Naidoo

Due to the pandemic, anxiety prescriptions have more than doubled. Although people are more anxious than ever, the choice to start taking anxiety meds is a big decision and comes with its own set of side effects. Luckily, there are some natural ways to treat your anxiety, and it all starts in the kitchen. In…

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This Is Your Brain On Food, with Dr. Uma Naidoo

As the director of nutritional and lifestyle psychiatry at Massachusetts General Hospital, writer for the Harvard Health blog, and author of the new book “This is Your Brain on Food”, Dr. Uma Naidoo is on the cutting scientific edge of how your food affects your brain. In this first episode of a series with Dr.…

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The Art Of Self-Accountability, with Joan Lunden

In this fourth and final episode in series with “Why Did I Come Into This Room?” author Joan Lunden, she and the Amens discuss some practical tips to keep your brain and body strong as you get older. Tactics such as scheduling appointments for yourself and reframing the actions in your life that are important…

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How To Keep Your Memory Strong As You Age, with Joan Lunden

Have you ever walked into a room and immediately forgotten why you came in? You’re not alone. In fact, that’s the title of former Good Morning America host Joan Lunden’s new book. In this episode of The Brain Warrior’s Way Podcast, Dr. Daniel and Tana Amen are once again joined by Joan for a discussion…

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